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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; X3 b$ ]& H1 Z/ Z$ S

7 C. X' |! J7 Z+ R: X1 z4 J8 H( y3 {tvb now,tvbnow,bttvb2 . Overeating=2 0
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& o* e! P) b' D7 G+ {
It causes hardening of the brain arteries, leading to a decrease in mental power. ) {$ H4 _  D  O

2 e$ h4 w; D7 n6 h" }" L# i+ C公仔箱論壇3. Smoking

' w( v) T8 {( X  N. `2 d1 f7 cIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

6 L0 R/ l+ e3 _- i2 @$ oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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) R: K. E! b! H- P& x5. Air Pollution

: ~0 ^5 G& T# btvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. www2.tvboxnow.com. {! y# A! f0 Q3 L- w5 h9 N

% A+ H  G  E# Z& h+ Etvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. . K* G4 ~: X$ @, [( n* R) [

: c, s- z1 z8 M, x, n3 A  k, cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping

) u* e/ l! n- i9 v& _; z1 G公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. , _: C2 l9 j: i  R5 x+ J
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 3 O8 k& Z+ w+ ~$ U" g
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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2 T5 G, w" O/ ~# T公仔箱論壇10. Talking Rarely

! l, N1 Y" J. C- y" w5 btvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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+ M3 C$ T0 j6 ]4 q2 R) @Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb* x( V# d6 X1 I) n! P* a1 @

" f% y& l  n( N( l% |; }tvb now,tvbnow,bttvbIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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