# U. ?0 Z/ [6 Z: ]- o! sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. ! s9 M+ e m% j6 Ywww2.tvboxnow.com公仔箱論壇8 l7 t& _2 I) w: {' _& e7 G( G
做法 Steps： tvb now,tvbnow,bttvb* u2 T2 E) \! l, e% n
# |5 |; {- D* p% \tvb now,tvbnow,bttvb1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. 公仔箱論壇' Q* i# `0 f$ s7 a0 [9 ^
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2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 公仔箱論壇7 k+ r( K7 d& S
1 `/ W' C9 s% X/ ]9 H# {/ |tvb now,tvbnow,bttvb3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
