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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
% _+ G6 V' A+ f1 p  ~& h( owww2.tvboxnow.comeggs (雞蛋)/ a. }! v  A5 E: Z! W
white button mushrooms (蘑菇) - slice (切片) www2.tvboxnow.com- r3 w! \" F+ B6 W& J5 {. F9 |1 Y
tomatoes (蕃茄)- halves (切半)
/ A2 Z9 Y: R$ `$ I: q8 m公仔箱論壇avocado (牛油果)- halves, remove pit and skin (切半) www2.tvboxnow.com% B5 n, ]# y) X
smoked bacon (煙薰培根) www2.tvboxnow.com. D; v1 A- O: T$ d. `! M: J+ r2 B
wholemeal bread (全麥麵包) 公仔箱論壇9 m0 Z, Q7 _" G2 [
  q$ {0 C1 g. {- [
準備過程:
% k) s! F7 a, u; YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
1 R; m2 i. o! R) M公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb0 i4 v  X# k' T5 [
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
3 i* Z/ {8 L* B6 J9 b4 OSeason the halve tomato with salt and pepper and pan grill until light golden brown. 1 ]/ c" ?$ U( i$ O: o8 p2 f
Season the avocado with salt and some lime juice.
4 _4 j$ ?2 e& a0 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ M+ e! C4 `* ?# R# T8 W' _5 L
Toast the wholemeal bread.
7 a% v3 M: s, l" N$ Wtvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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