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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ~- [1 O3 y4 N: I: `* F
蒜茸......1湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 @- P$ F$ o1 c7 m; D
食油......2湯匙tvb now,tvbnow,bttvb4 N  S3 W/ j+ D; @0 a
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  v) \4 D6 X3 G# ~, |
調味料:
雞上湯......300毫升tvb now,tvbnow,bttvb" S# g7 W3 z. J' d( Q* }
鹽......1/2 茶匙
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量tvb now,tvbnow,bttvb1 I" V! b( Z; `$ e6 |3 L

Ingredients A :
8-10 mini sized, salty, fried bean curd# F( J0 h* a; v6 U
200g shelled fresh shrimps
1 tbsp pounded garlic公仔箱論壇* `; ?4 i) Q) u$ d+ m3 }
2 tbsps oil& n" d: N- c  g$ z* N# q

Seasoning:
300ml chicken stock
1/2 tsp salt
1/4 tsp sugar

Thickening Ingredients:* _3 n9 [8 p2 x& S: u+ A* Y9 d
1/4 tsp potato flour, or as required
公仔箱論壇' W8 N  d  C9 t" P! N! r" S# m
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.公仔箱論壇, Q. S3 N  D+ N6 i9 i0 Q
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.3 K% r+ s# G7 D- M1 ?
tvb now,tvbnow,bttvb# U* w5 X4 @  m1 U. a

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)