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標題: [中式食譜] 發財好市燜香菇排骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 11:01 PM     標題: 發財好市燜香菇排骨

材料A: tvb now,tvbnow,bttvb( G+ T7 h9 o( Z0 M/ Q" _
排骨......450公克(約2支，斬小塊)
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材料B:
, l  b  F5 t7 K6 d香菇......8－10朵(大朵)tvb now,tvbnow,bttvb* H! j8 S1 I& M$ L% L+ J8 u
清水......350毫升
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材料C:tvb now,tvbnow,bttvb1 K: {) i+ G6 j
蠔干......100公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 G7 [# H+ J. o. H) ]/ U# @  ~
清水......200毫升
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材料D:
0 G# F' V+ p# s2 v" P瑤柱......30公克
% L/ `0 s2 A+ X清水......100毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 x( c9 Z+ l% p: a

: ^( a/ `) m4 o% Ltvb now,tvbnow,bttvb材料E:
9 L; T+ ^  \( I8 J5 ]- OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。髮菜......1小撮、適量
* A1 B9 o( B: j4 m: P0 d5 A, p食油......3湯匙
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- g% Q, E8 ~8 l* t6 _% o/ n9 H% H公仔箱論壇調味料:
/ p1 I: _2 l9 |5 p/ w6 [蒜茸......2湯匙
5 B# i( w! C0 s' v* e, T5 O清水......250毫升www2.tvboxnow.com+ q$ w9 \* Q! c$ E/ Y' Y0 N
鹽......1茶匙
' y/ A  H) }7 `, ^5 T) y, g- hwww2.tvboxnow.com糖......1茶匙1 _2 z3 u% n$ U# v% `
醬油......1湯匙1 o( g  d" t9 l9 m; Q( c( m
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烹飪過程:
9 m9 k7 [7 f2 u; k! G5 N01.將香菇加水，浸泡5－6小時；蠔干加水，浸泡10分鐘；瑤柱加水，浸泡10分鐘。浸泡材料的水亦保留，待用。
( b& T/ p; Q9 w' b4 I9 z/ Lwww2.tvboxnow.com02.熱鍋後，加入3湯匙食油，爆香蒜茸，加入排骨及香菇炒香，再加其他的調味料及浸泡材料的水。上蓋，慢火燜煮1小時至排骨酥軟即可。
5 o7 Z6 Q0 D( T" h- Mwww2.tvboxnow.com03.最後，加入髮菜，略拌，再煮1分鐘，即可。* ^- e, l. B) Q8 g$ ~* A
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Ingredient A :
- o7 w" e% L! }) S450g spareribs, approximately 2 sticks, chopped into small pieceswww2.tvboxnow.com, m1 Q/ b. M) `3 F
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Ingredient B :tvb now,tvbnow,bttvb. l" x2 E" `7 r' t$ V) [2 o2 u
8-10 big-sized dried Chinese mushrooms: t/ M% {( I( F: u
350ml watertvb now,tvbnow,bttvb$ n+ l9 Y8 r3 T, ?' _" a
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Ingredient C :
7 X( [+ J1 y; ]6 Otvb now,tvbnow,bttvb100g dried oystersTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, r& F+ w/ F* k7 W
200ml water
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$ ^) D* A% V0 q5 q2 G8 r0 N, `Ingredient D :
  |& ]( a) e. s& A* `' qwww2.tvboxnow.com30g scallops
4 Y# f7 M0 Y. Ztvb now,tvbnow,bttvb100ml water: t0 {7 M, F  c& @1 r
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Ingredient E :
: C: Q/ p: d5 {3 |6 G+ t公仔箱論壇1 small pinch or an appropriate amount of fat choy (hair-like black moss)" y' K4 P& a. ~% Y3 F
3 tbsps cooking oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 @( Y. X2 O# _2 O) S% B

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2 tbsps crushed garlicwww2.tvboxnow.com- Z: O. i/ p% d( v* y! E' P8 ?( ~
250ml water
, I. I7 G9 b0 c3 w& o& _/ k. @8 a) dwww2.tvboxnow.com1 tsp salt
' w# T5 z1 O! l' T" U1 tsp sugar
/ q) x4 |* O1 w& U4 t7 L公仔箱論壇1 tbsp light soy sauce
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7 w7 ?& i: y2 u) \! A/ W9 a5 l公仔箱論壇Method:公仔箱論壇* s/ z- O- Z' g2 W
01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.' Q. m1 C6 \$ E: S+ z
02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.www2.tvboxnow.com% x* S* {$ }  F% Y& I% [7 G
03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.www2.tvboxnow.com. T/ c; A* u1 v1 x) ]: p

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