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標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 11:08 PM 標題: 鮮菇蘿蔔湯

材料公仔箱論壇* S  @" m. H  M0 o2 ?
13 朵(去蒂)鮮花菇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 a# z5 w: G$ p
4 朵杏鮑菇公仔箱論壇$ v- m- ], B" Z/ ~: @
13 朵鮮蘑菇
1 包鮮金針
3 瓣(切片)蒜瓣
6 條(切段)甜豆
4 片(切絲)紅蘿蔔
1/2 小匙麻油+ H# V) S$ y3 b+ ^6 r/ t$ ]) e
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調味料(混合)
1 大匙鮑魚汁公仔箱論壇2 R5 p* {, ?6 Y4 j$ m! ^% K
1/4 小匙鹽
1/2 小匙味精
1/2 小匙左口魚粉0 S" ]5 x4 Q3 C9 y/ C  ]* y
1/2  大匙紹興酒. X6 b9 O1 L2 {; t9 f

做法6 N8 M) I% m3 H0 D( V8 m) i
1. 將材料洗淨，瀝乾。公仔箱論壇, S8 l8 a: F- N0 Z. N  c
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。tvb now,tvbnow,bttvb& x2 W8 b3 k+ B7 H: V
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INGREDIENTS& \4 j5 w' X. {
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
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SEASONING (mix well)
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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METHOD
1. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" J0 r* P0 w* u3 C2 r0 i7 U4 P: K0 A
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.

鮮菇蘿蔔湯(Carrot Soup with Assorted Mushrooms)

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