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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料& l% }$ N" ]2 c" h
600 克(斬塊)排骨tvb now,tvbnow,bttvb% m4 B( ~: \2 `5 J( Q, y( k
12 條(切碎) 紅辣椒
* U, x" o& f8 \9 R' ]; V8 }+ B5 g8 條(切碎)指天辣6 G9 _, N5 f, j% H6 m  z" m
100 克蒜茸公仔箱論壇, _7 ]0 j8 I+ Z
1 粒(切角)大蔥
2 Y1 W5 U# W# T5 q  h" t8 @& ~" owww2.tvboxnow.com1 棵(切段)青蔥
& m+ `( ?' Z6 `, t) J5 @+ H, {公仔箱論壇
/ A, @7 c/ w" P, Ewww2.tvboxnow.com調味料(混合)
& X* L1 I" N0 |$ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙蠔油' \1 e4 Q% x2 `5 p9 S, c9 \5 j
1/2 小匙黑胡椒粉
8 b  T( m. a) @tvb now,tvbnow,bttvb1/2 小匙味精
+ z; g( W: d% _8 t/ o4 L( [tvb now,tvbnow,bttvb2/3 小匙鹽6 E' T3 X1 o, i
2 小匙糖公仔箱論壇7 S. l4 I( E& y6 y5 c

/ A8 _( d4 c- o. e5 V: k醃料公仔箱論壇3 b* b7 L8 q4 f8 T! S
1 粒(打散)雞蛋TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" D8 m' R1 K/ x" s9 @
1 小匙咖哩粉
. ^7 B8 y8 l0 U+ N2 Y公仔箱論壇1 大匙粘米粉  P$ v6 _. G5 b7 ?
1/2 小匙味精! U% y: Q+ k1 q
1/2 小匙鹽
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做法( W0 g4 ]9 A& r4 b' q. L! E6 N2 J
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb  T  S& t! H# w0 W' p
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
2 N7 }: _, b! I5 N( a' Htvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，8 _0 \4 M" h  X& Q. W1 S
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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7 T2 v- \" x6 B5 k" `0 _- m# LINGREDIENTS
$ ?; v6 K- j: x" [www2.tvboxnow.com600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned). |( K) Q! f3 ?9 L

8 t* V/ Y1 F( s' E: gwww2.tvboxnow.comSEASONING (mix well)
7 F# g" H/ O7 {6 {" \- E; w: b1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugartvb now,tvbnow,bttvb, d  E; C3 {, Z( A& J
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MARINADE4 N) f; g- a% ]- `$ j! B+ d6 d! C! O
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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' `+ N% X9 G8 Mwww2.tvboxnow.comMETHOD
/ K0 C* N+ [7 Q1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ m3 t- k- T7 T+ S. |
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
4 f0 F( \" Q$ ^( V2 Z+ T3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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