材料: * K$ E7 g0 K% k" `% gwww2.tvboxnow.com菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升 ; \8 {3 M; z1 Q. @- Q8 Z4 H& g: d# E公仔箱論壇 " g1 e' T4 R0 Q+ p" T. F$ dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法:3 t0 l; f5 G1 |! _. K" |
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。2 O& i8 {; r! G# g
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60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water ( N. C9 h% X1 D* q- j, d- s 4 _% f6 k( ^# {+ L. S3 Vtvb now,tvbnow,bttvbMETHOD公仔箱論壇' d; n T5 n0 P; D/ j
1. Place the spinach and pear into a blender. Add water公仔箱論壇+ |% T6 W U- b+ [" |
to blend until smooth.0 Q4 Z- e: R5 _2 v! C
Strain the juice to remove the vegetable and fruit ( [9 R5 \ Z$ i0 F* Stvb now,tvbnow,bttvbresidue. Pour the juice into a glass. Add honey to add公仔箱論壇: h% V' k0 L/ q
flavour, and serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; ?/ h% ? X. X I/ I2 z0 b
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