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標題: [甜品] 川貝燉雪梨 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:44 PM 標題: 川貝燉雪梨

材料：/ E# X  k1 U. @  |
雪梨1個，川貝8克，紅棗3粒，冰糖適量
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做法：
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。

INGREDIENTS
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste- n) E+ l7 {6 T4 |% z1 U

METHOD
1. Wash the Asian pear. Slice off the top of the pear.公仔箱論壇$ ~: m, \1 V$ }* L6 d, n9 d
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
2. Place water and other ingredients into the pear.公仔箱論壇  D: g; L$ g# q9 `' `6 t& m
Simmer for about 30 minutes, and it is ready to be served.
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.

川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

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