材料: 9 c* e! {9 E' j8 ]8 }3 L蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。tvb now,tvbnow,bttvb/ Q; z% B# B0 D$ T7 r7 l1 o- ` % G y5 Z9 Y5 T* ?
奶油白醬材料： ! v( ^* A" G6 ?3 n6 N0 y9 _& y奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許 + G- p3 |1 D- J- m# V! Y 8 f+ u8 Q, @6 i! wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。做法：0 K5 y9 B& U+ b7 T
1. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。公仔箱論壇+ Q0 B* A0 l7 d0 r! K
2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。 6 R- N$ S) k; E. X5 @( F- h) k, wwww2.tvboxnow.com3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。6 _3 Z% E# F% N
4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。" |' D1 Y/ z5 A) z# E2 Y
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。 6 p3 F; B* i9 ^5 n4 ? j1 H+ |/ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 k4 F9 @! w; d+ L. P$ M; l INGREDIENTS ; a, r6 @+ F2 U, A& [) t. [3 shrimps (shelled), a pinch of pounded garlic,公仔箱論壇: y# A( U2 P' U7 X; ?% y
2 tbsp s creamy white sauce, 30g Mozzarella cheese # O4 r3 P: w# [ i9 x" t8 a . |9 r- F6 n8 }: G- R" r公仔箱論壇INGREDIENTS FOR CREAMY WHITE SAUCE ) V6 s$ l! |) K# _tvb now,tvbnow,bttvb1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste/ }9 w5 h8 c) M* J# m$ v
5 D7 @' L6 ?0 d9 ]5 G+ z Q5 x1 z) EMETHOD & ?4 E5 M, U& @1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: m! i: {, ?3 ?1 K5 V
2. Add milk, whisk with an egg whisker until smooth and creamy.% e; b. z/ m3 p* C. Y- O8 z
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready. . X6 e3 i5 O; v/ E6 H& nwww2.tvboxnow.com4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.tvb now,tvbnow,bttvb7 ~) h/ p- T7 a* h
Stir in the shrimps and sauté them.tvb now,tvbnow,bttvb, I2 G; D$ L- k7 W; U j. A @
5. Scoop the shrimps into a baking cup. Add the creamy white sauce. $ t5 z* J( A5 ?3 J" P# H" hSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.www2.tvboxnow.com. }" ^, L0 T; c ~5 Q/ O
