標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d3 f! k5 F* Q5 D
PART 2.
9 @3 f9 a0 x! B3 ~* dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
( c" c" L7 Q& l& n3 B9 s! w4 awww2.tvboxnow.comI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
4 X' F. ~7 ?1 C2 F2 @公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!9 G; N0 V, j7 V: R/ N

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6 r# }, O& c% m& l" fOriginal website:
( B! Z. U6 H9 _5 l0 jtvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! q/ b& e( y: D$ O: G

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1 R$ r# z3 y: a( I0 r0 x( owww2.tvboxnow.com51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb* i3 `9 S8 `& |
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) . ?! [1 e, q9 w- {
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
5 P  ]% K  j& U+ C4 O0 o( S, ^公仔箱論壇54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ E$ T. Y" n- V- L1 s: t* M
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qwww2.tvboxnow.com5 J( T$ M; {' X; Q$ Z. W! I. M
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D' M* }5 N+ i- k$ Y6 p
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
" ~! C6 e( h6 Q- N( A4 n/ Gtvb now,tvbnow,bttvb58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇/ t5 I/ w7 q' n9 F( k* I
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb& ~) G5 B- Q0 t- L) s6 _+ B2 D
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) www2.tvboxnow.com5 ^( S1 P5 O% }7 i0 |
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy tvb now,tvbnow,bttvb' K* v2 d: Q/ m: d2 I6 W: t
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. S( U0 b1 C) v* b+ {+ v
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 z% D+ {5 W6 W! z( W
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 公仔箱論壇! y) O( x& m  v) U  Q3 X
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
) e# V0 R: i" J% w* twww2.tvboxnow.com66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
5 f6 D) B7 U! i; H; a7 x# U' H7 y# |67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders : {# o# }5 W/ W: @$ y
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
# k% Q+ E( n; V" e公仔箱論壇69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW7 |1 T% b! z" H3 x# Z7 t
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
1 Z& O0 T6 c7 o9 }; V: P; A71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
- v& ]2 L/ E, h. V72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
0 x3 W& `7 T& K5 {6 ?% ]7 b73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! [" R2 X* R; B4 {9 c3 u
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food www2.tvboxnow.com7 \  v6 s$ R7 ]; R8 x
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
7 H% z5 K1 c1 G9 m8 i76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 O: N6 _( Z, f1 U! w3 Q- A# Y
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
2 y) f8 e. Q6 u$ M3 X78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify* }0 J( ?- p. e7 |9 @8 J! F
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
! k: K7 ]6 M& i6 Otvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
8 z. [+ q+ q  C" P9 A" FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
% e4 g" J, Q) Stvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& r+ G( R9 w) i. q9 I
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B+ Y3 r6 B$ d. L. M. x
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
8 c; K) J% F& Z$ Y; ]0 D+ ^% Ttvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
" m; }% ?' @! [86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
5 N5 k9 ]5 N& f* o/ {: \87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) . T2 u0 l* M0 v' N! F/ D6 @* z1 W7 O
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uwww2.tvboxnow.com! j! d6 L( X& t2 l% I; V# g' l
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb: \! A. j1 Q1 J# M
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke * F& Q. ^' Y- n3 H& K* C
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content & P& V5 u7 h0 G3 k
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
: E3 ~# x% a) ?0 r( |93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
9 D% B$ L) Z5 }/ ~( S( y2 Y6 n$ v$ F94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
- ^8 C- ~: S- H% R# d公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# }6 r1 {. B0 Y7 I1 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits www2.tvboxnow.com3 y: k5 R' N) W+ N9 I+ z
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
2 r4 n1 E( x: q( ]' |9 ]98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping www2.tvboxnow.com, `  H% F( i+ v8 ~
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits + M) l2 K/ Z/ ^' |  {' j- [/ A
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causeswww2.tvboxnow.com( J8 e) p& b4 W; D/ H) p0 F+ B
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇# w' @) P4 O( r7 c
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- @. j7 _! v8 h/ m7 p1 Z1 q1 {/ X7 d
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
3 z1 _0 O: {' a公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>  b; a' e( ]* ~# {* m% S
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' I6 W2 I4 k8 l3 |/ R2 {  V2 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 $ o; `% W6 W1 k, |
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