標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 www2.tvboxnow.com- G1 z: V6 q6 K3 K

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& K  V! J$ N4 |2 t& w0 f% p" ?. gwww2.tvboxnow.comThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
$ f! @$ A/ c5 E) _1 O9 l3 O公仔箱論壇I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
( y9 y2 r: ]% R6 \Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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5 R' o2 x) u* n* _5 OOriginal website:
9 e: I$ o+ ~  ]" F9 V9 A3 G6 Ltvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htm( E: B0 v- r: J- D# B5 e% l

# H8 A! Z/ N9 p9 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 m" o% s1 T, f' A
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
4 O$ L5 h+ K" u2 M$ y0 G2 Q0 X9 _52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
! B* C% {  a. [3 b9 F- nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
& o( r+ V' D5 E+ s/ c) H54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
- \9 \* M7 f! X公仔箱論壇55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
: C  u- a4 q, ttvb now,tvbnow,bttvb56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
% C- ~3 |% g: ^& d0 M& s! z57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels www2.tvboxnow.com% t+ Z% o* o5 D) o8 I( g8 i$ N9 n
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for ' v. \  k3 w/ j2 {6 h2 e, u1 \1 Q
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
8 n$ O; Z, z, |# f8 z: ~# s4 x0 r) nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
0 G2 f. T1 ^. V) d; R/ S$ ~  Ttvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, C, x5 q* j* {- U/ r+ ]
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
' c0 p' T4 ]: j! a8 G# }公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb# k6 R3 [7 r) X5 c8 F
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
. B. ^1 }: u& D7 ~2 C4 O65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb# m9 w7 F+ y- M/ |7 r8 M
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
$ R0 Y+ T( K, Z$ X% WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, G" j& m! J. u/ n$ a. u& J
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇# m, |3 H$ h, ]. h4 [$ N
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇* i) Z) Y4 T9 l! `
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H8 E0 a* \7 C1 H# Y4 [
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
1 I$ l1 C# e7 ~* Y. Wwww2.tvboxnow.com72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cwww2.tvboxnow.com& X" F7 }/ w4 N: M' F: Z- t
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
; z0 k% Y6 s( B8 W$ Z3 A; VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
1 V( a+ O# o& _tvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables www2.tvboxnow.com& W5 p* f* _: Z+ H$ Q% k
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z  C7 o" V( t4 c, R( `
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
) z1 a" W6 Q9 n' w' q! s# M" [tvb now,tvbnow,bttvb78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify公仔箱論壇' t4 K7 E* }: p8 X3 N0 v  [
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇" H$ ]0 l5 T; I) I
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
2 i- g) w2 J3 `0 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
% O- C( m1 d- Y, VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 m2 S8 }; b! G: ]& {' G* c
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb& M) D& w  v  l; r3 g5 c3 w
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food www2.tvboxnow.com# f7 t& A0 Z; B
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
/ {8 Q. ^. F4 j9 P& E1 |86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items + b) G8 w, u7 m; j/ k( Z+ r
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
  ^6 f. i1 X) f4 }www2.tvboxnow.com88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uwww2.tvboxnow.com. o' i+ v* q# p4 B
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb- k' V$ y. V. y. F* N# b+ L' o5 ^
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke www2.tvboxnow.com) Z0 r1 O, g  d
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
  ~4 ^/ R5 x" ewww2.tvboxnow.com92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
/ M6 R5 i5 t/ H) P$ Y. Ctvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 3 P  l% P& {. M4 s/ C0 |( {
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleeptvb now,tvbnow,bttvb0 q, T( }. `- o- Y7 t
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
0 l. E! u+ |7 W; d公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, k0 x5 S" k" k  r1 \" @8 C
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
; i4 E) d2 e' b6 @4 T$ o. A* A* j& k公仔箱論壇98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
$ p& |. g) q  mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits * {; U2 K7 M) V& v
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb1 ]+ e5 i0 B. V- u& m4 f
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
- u8 D. ]8 k- k! u0 ?- c& ]www2.tvboxnow.com102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
$ l. t0 e( L9 _; w0 J8 f公仔箱論壇103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
( M  b) A: S; W. Z$ l104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% A9 j0 Z  l  p: U* \& I

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