標題: (明珠台) 《壓力真相 / The Truth about Stress》- EP01 [2020-03-08][HDTV-MP4-720P][粵語配音中字] [打印本頁] 作者: 匿名 時間: 2020-3-8 08:40 AM 標題: (明珠台) 《壓力真相 / The Truth about Stress》- EP01 [2020-03-08][HDTV-MP4-720P][粵語配音中字]
Stress has been declared by the World Health Organisation as the health epidemic of the 21st century. In this programme, Fiona Phillips delves into the triggers of stress in our daily lives and the actions that we can take in order to reduce it. She discovers that some types of stress might actually be good for us and drive us towards better performance, so it's down to us to tap into the energy of stressful situations to our advantage.