Turkey noodle soupTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 u# M0 O3 T; R0 K4 k% H7 ]7 t1 O4 |
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If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way . X$ @5 |, D% \# W7 }. awww2.tvboxnow.comto use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.1 C7 n& l# H9 p0 ]3 g$ z
Prep 10 mins 2 l0 Z, U9 _2 X& t. C( |9 Y
Cook 10 mins 2 u8 l5 c$ I" x5 c: k0 R; swww2.tvboxnow.com1.2 litres low-sodium chicken stock ; l0 G/ o$ |+ _4 small carrots, chopped 9 E, o B2 Q5 r9 x" b# G4 L& ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g medium egg noodles公仔箱論壇/ r" H5 \. d! R9 t
200g shredded, cooked turkey or chicken ! [( p$ P0 q: Ktvb now,tvbnow,bttvb200g frozen peas. K# \3 M# Q a1 ?: M3 E
small bunch of spring onions, sliced, white n9 a' B# a8 X0 W, N/ dand green parts separatedwww2.tvboxnow.com5 b3 ^. w3 `/ d
K( ~9 E! ^9 A" {1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles andtvb now,tvbnow,bttvb% A" R: X" O! F7 u* H% w+ }% m. A
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat公仔箱論壇1 K$ ]' V. d2 m6 X
for 1 min or until everything is hot through.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 D0 ^. m- s- A& C8 H# |
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2 Ladle into bowls, scatter with the green part of the spring onions and serve./ F1 ~" I$ b6 O% \. D4 m. ~7 Q1 T
4 j$ d. A2 Z' C6 d v) j% BPER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,3 H" H* @2 b: q! y2 z5 O& b% P+ W
sugars 6g, fjbre 5g, protein 23g, salt 0.4g 4 m3 l- t4 S1 T9 h* `+ Gwww2.tvboxnow.com1 N8 L$ |. X: |& F5 D+ L. o$ V