標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta / M9 e. ]% o9 [( q G" s8 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins 7 o0 k: ^ K9 l1 \( PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins / j( }, C6 h. D6 E7 `) P gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com; F* f4 K! O2 I: Y2 T- k5 a
1 tbsp olive oiltvb now,tvbnow,bttvb3 @3 j- d3 ^; b: f5 v$ G
2 red onions, sliced " M, `& \; x) F2 E公仔箱論壇200g pasta shapes * l1 d( K: ?' S7 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegarwww2.tvboxnow.com& e! r- G+ V1 R9 p5 |
2 tbsp sultanas l$ Y$ L: w: T: P8 L2 A( qwww2.tvboxnow.com4 tsp capers, drained and rinsed : s$ {& y3 i. f5 Twww2.tvboxnow.com2 tbsp toasted pine nutstvb now,tvbnow,bttvb3 A) l% j3 v$ a
140g spinach leavestvb now,tvbnow,bttvb$ [- R& ^8 q- E9 f
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb* W& ^/ \' g- e- b, H& U: [" i
a medium heat and fry the onions for about ' l0 A" J& r3 i9 K% D公仔箱論壇10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# ?, F1 J1 q3 e( \% O. w4 j3 W1 u
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( h, h, L7 p; Z7 I3 e
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. p) {2 f# a" l& \$ z
2 Stir the vinegar, sultanas, capers and most; a m0 T6 B# C. F0 U
of the pine nuts into the onions. Season, then; W' @' f6 \; }7 d/ Y
cook for 1 min more to soften the sultanas. h1 V; u$ O% Z/ VStir in the spinach and a splash of the ; n0 z# M- _; u; _% q9 @reserved pasta water. Add the pasta to the! u. Q# Q0 q. R: U2 X
onion mix and toss together – the spinach 4 q, ?7 m! z, x1 t( c公仔箱論壇should wilt as you do. Divide between two : Y( r' T' G0 ]1 `: i' `6 g! {, ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts$ s! S8 N; u! B. @7 ~
and serve. . W! g1 K, {0 Q! }& O公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇/ K" N& C) h! q# }2 [3 a+ ^4 F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
