本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! Z6 s& x# h4 ]' E. g& T( {$ r; y
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6 P5 K( P4 R4 K0 `5 j9 j/ OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
( P3 I2 F( l' Y7 o6 `1. No Breakfast
$ S: L z$ g3 d% k公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 P3 X N+ ]5 w
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2 . Overeating=2 0
( ^. y+ ]* M# z& s& D, vwww2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb1 _2 F: n6 }8 T7 q
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3. Smoking . H3 J( j E* v; ~8 r" f5 a+ Z* {
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
# [7 D2 U; O8 F, X! X5 W* Y$ @" FToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇 f2 G4 @' W8 |' S
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5. Air Pollution tvb now,tvbnow,bttvb% |) {9 _( E, g, K8 b' H: }% I
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. u9 q' F* x, \4 T: C' {' H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- G& ?8 u, @) n( l
6 . Sleep Deprivation
# t2 g6 Q S7 Q& s* s4 I( aSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. % S1 J6 _, M' k! \- j
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7. Head covered while sleeping
% H" v/ `3 l( l4 ltvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb+ @. |6 I' n( H+ x1 U, U8 T5 o
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8. Working your brain during illness 公仔箱論壇9 r! }5 Z, k* K. X, G2 D8 r) H/ U1 {
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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; Q9 D V# K2 ?6 F/ R9 {公仔箱論壇9. Lacking in stimulating thoughts
* L. j( j; T1 p! o8 a+ [Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. www2.tvboxnow.com1 P1 `5 P7 z2 M* |& f, S( Y9 k
2 {7 P: Z# I$ h/ t' r( M( Ptvb now,tvbnow,bttvb10. Talking Rarely
/ Y5 y, Y! m) f( V3 C4 j% utvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain 公仔箱論壇! A) j+ U% h4 j; {( c) X
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