本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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; l' y c/ @, d0 o3 J$ j& ^; m) Wtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS % O$ B% y+ ~( b5 T8 {3 Y6 z
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. Y. y/ i9 v9 H& G3 | uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
; P1 @# B8 i' R5 Htvb now,tvbnow,bttvb1. No Breakfast
& G1 n$ ?( a0 A6 \2 swww2.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 3 h# R& u0 p d
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2 . Overeating=2 0tvb now,tvbnow,bttvb3 q5 N5 @1 ~& `/ Q3 O( b
It causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com8 F7 Y# V; W) ]. |0 Z5 k
5 o3 i, U4 w* f$ Owww2.tvboxnow.com3. Smoking 公仔箱論壇- x9 V! Y/ E/ J2 F
It causes multiple brain shrinkage and may lead to Alzheimer disease. 9 U* K; c' B- _3 z1 X* t
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4. High Sugar consumption 6 R* N) B' s N$ j) S' Y; y
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇) f- m) P( q8 r) o4 {& o4 ]' \
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5. Air Pollution tvb now,tvbnow,bttvb# H! ]0 ~6 e k0 D; V* C+ r
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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/ @- N" y/ A0 T7 u2 c' ?公仔箱論壇6 . Sleep Deprivation
+ ]7 o; A4 N* w+ H4 uSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb( J2 ~9 }: D; y. n- i0 P
+ Y9 u" L- l5 Utvb now,tvbnow,bttvb7. Head covered while sleeping + U6 j4 k0 r5 h
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 3 D; P: F9 ?2 S# J
* P; @. a" y9 vwww2.tvboxnow.com8. Working your brain during illness tvb now,tvbnow,bttvb( y, T. R$ i0 u5 D2 ?6 H2 n A5 U, Q4 c
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. www2.tvboxnow.com4 i( o5 z( F# B; S
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9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: u# X5 h8 ^5 o1 a. `8 l4 p
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% \# B4 I/ v) H
/ G. K$ S! c# ]; R; s1 c; b: x10. Talking Rarely
9 D. R: I [1 M% e% S0 j- M0 }) lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain www2.tvboxnow.com4 W \# v7 `- t# z8 |; \/ m
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" L2 d) G, V# A+ dwww2.tvboxnow.comPlease do not hesistate to contact me. thank you for your time and patients. cheer! |