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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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- P+ @: b: o) C. l5 |+ G5 j0 o; _$ ztvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
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* J# k1 T* O% v1. No Breakfast

! [/ x0 ]0 c. T6 m& b7 e* Nwww2.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 ?( I. r7 k( q4 D7 v# R0 D. [

3 h3 n9 S) O% G5 b" C4 Z2 _www2.tvboxnow.com2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com% ~' b' p+ h! M( S- |# _
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3. Smoking
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 b9 w- Q( ~6 T7 c+ B
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

; v' [8 q5 |1 {% c+ K; K7 J公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 A1 E7 n. u/ v- x  N( `. N# c/ u1 L
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb7 z$ b* `/ T, w0 p

( }  F0 e0 V0 v/ M6 q; W6 . Sleep Deprivation

0 Z. h) N3 U- D; D3 q4 H3 sSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ! i. I& ^( [6 |7 {

5 `/ J6 s2 }( S* ~, Twww2.tvboxnow.com7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇+ y+ f5 g% {/ B) v! l" Z4 s

8 x# a4 J3 y$ D6 D8. Working your brain during illness

& ]9 G& M# {! X5 k* r7 U- ptvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. / h3 T1 N: j+ v6 y

* U. J* B# A1 f" h( o7 X. @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

' E- |+ c  d5 J4 l9 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 2 y& Q. Y' r+ h0 ~& k

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5 T1 \" L7 N. z! v; zIntellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, H! C+ }. X$ L0 C( \7 M+ W2 P# o

1 |& e1 Q8 f+ p) I( k! V5 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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