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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! Z6 s& x# h4 ]' E. g& T( {$ r; y
公仔箱論壇, Y! u& C: O/ n& G# G; q: v

6 P5 K( P4 R4 K0 `5 j9 j/ OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

( P3 I2 F( l' Y7 o6 `1. No Breakfast

$ S: L  z$ g3 d% k公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 P3 X  N+ ]5 w
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2 . Overeating=2 0

( ^. y+ ]* M# z& s& D, vwww2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb1 _2 F: n6 }8 T7 q
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

# [7 D2 U; O8 F, X! X5 W* Y$ @" FToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇  f2 G4 @' W8 |' S
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. u9 q' F* x, \4 T: C' {' H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- G& ?8 u, @) n( l
6 . Sleep Deprivation

# t2 g6 Q  S7 Q& s* s4 I( aSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. % S1 J6 _, M' k! \- j
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7. Head covered while sleeping

% H" v/ `3 l( l4 ltvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb+ @. |6 I' n( H+ x1 U, U8 T5 o
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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; Q9 D  V# K2 ?6 F/ R9 {公仔箱論壇9. Lacking in stimulating thoughts

* L. j( j; T1 p! o8 a+ [Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. www2.tvboxnow.com1 P1 `5 P7 z2 M* |& f, S( Y9 k

2 {7 P: Z# I$ h/ t' r( M( Ptvb now,tvbnow,bttvb10. Talking Rarely

/ Y5 y, Y! m) f( V3 C4 j% utvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain 公仔箱論壇! A) j+ U% h4 j; {( c) X
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 公仔箱論壇" Z1 M, y  ~6 k" x9 c

' j% T6 X  k) [( e" Y9 i$ d) F% k5 R公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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