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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb5 L6 w- B* J  F' s( I

+ q! K! F8 P+ c( U. Z3 C' wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS www2.tvboxnow.com6 S% u' f, D5 L( z0 L2 r; C
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公仔箱論壇" W, r6 L+ I: g, O. [9 P
1. No Breakfast

! k+ a$ Z2 x* tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 3 Y4 Y* i. e9 a. E

7 q7 w! |' J. K0 b2 . Overeating=2 0

2 l3 ^) d0 y1 J& xIt causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇  [: X0 S9 o! Z7 p' u

+ R2 j- v8 ?* `% ^+ t1 wtvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 0 }4 x; H6 b, B" ~6 R3 }
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5. Air Pollution

# C& x1 F  u# C8 _! a  h+ eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. + d' v/ z% B' T2 }+ e

$ y3 u0 G. {8 w6 }3 lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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3 k' C- M1 y6 u; G- e3 Q8 ]- ^% q! y公仔箱論壇7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb$ y  @9 X; H7 l# h( @" X, f) L
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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( h1 N2 K$ ~, \, l+ K* P公仔箱論壇9. Lacking in stimulating thoughts

0 S3 m3 m/ v  n* \Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 O6 T/ @& d# N; u

. M6 a4 ^3 ~: L9 M7 a10. Talking Rarely

* @7 A" M: y. q: U/ }: l$ RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain + H! a& U- t  H+ i
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ~% F- v3 f. z& E0 {* U! Q, \: M

8 J& z# k' q1 Z) p- Atvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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