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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
6 ^( O6 c7 x# c. kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb, Z, ?$ f) \! l4 S
BRAIN DAMAGING HABITS www2.tvboxnow.com1 l1 c1 Q4 }. b

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1. No Breakfast

0 M# b4 b5 h2 G, f; Ctvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' o. n% G* M, Z2 c; j

. I9 [; K. F! D3 a! K" ?0 O' v2 D公仔箱論壇2 . Overeating=2 0

, G4 I9 ^6 I; E/ m2 I) vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com) t; Q, |5 N( R. d8 O" y

  A: X' y( _! Jtvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. + h$ ^! H4 g" S! R9 @. J
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4. High Sugar consumption
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. U' R# _1 W" Y! f- b9 ~" A
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

- y* Z: ^1 x0 p) y6 n% oThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 3 L8 t) y9 D: n3 v- K5 ^) b

& x& A" A( ^) W1 M9 D7. Head covered while sleeping

, w; Q. j3 [( USleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
3 X5 L8 b! @4 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb. w' B; u2 W( d
8. Working your brain during illness

/ \# o; v; ?7 |" UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb! \" M; g- f  D/ }2 x. F

1 u" n9 D# X( G- J. v9 S/ hwww2.tvboxnow.com9. Lacking in stimulating thoughts

2 H; w0 x6 f5 j! L. h! A0 w, XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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+ v$ b, K3 T, o( r' I1 P" x* i公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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