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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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; l' y  c/ @, d0 o3 J$ j& ^; m) Wtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS % O$ B% y+ ~( b5 T8 {3 Y6 z
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. Y. y/ i9 v9 H& G3 |  uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

; P1 @# B8 i' R5 Htvb now,tvbnow,bttvb1. No Breakfast

& G1 n$ ?( a0 A6 \2 swww2.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 3 h# R& u0 p  d
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com8 F7 Y# V; W) ]. |0 Z5 k

5 o3 i, U4 w* f$ Owww2.tvboxnow.com3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 9 U* K; c' B- _3 z1 X* t
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇) f- m) P( q8 r) o4 {& o4 ]' \
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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/ @- N" y/ A0 T7 u2 c' ?公仔箱論壇6 . Sleep Deprivation

+ ]7 o; A4 N* w+ H4 uSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb( J2 ~9 }: D; y. n- i0 P

+ Y9 u" L- l5 Utvb now,tvbnow,bttvb7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 3 D; P: F9 ?2 S# J

* P; @. a" y9 vwww2.tvboxnow.com8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. www2.tvboxnow.com4 i( o5 z( F# B; S
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% \# B4 I/ v) H

/ G. K$ S! c# ]; R; s1 c; b: x10. Talking Rarely

9 D. R: I  [1 M% e% S0 j- M0 }) lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain www2.tvboxnow.com4 W  \# v7 `- t# z8 |; \/ m
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" L2 d) G, V# A+ dwww2.tvboxnow.comPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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