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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇, p; z. e  V$ \& T! n7 ~( K1 U

) y. c3 O8 p- G% O  cBRAIN DAMAGING HABITS
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1. No Breakfast

: V% N! B: y8 M+ ?5 P8 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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- H# l  V% V; ^; p. V6 J; H9 |8 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0

# `; _. S; D( K: a! M  y, ]www2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. 5 {6 `1 S' Y5 R4 Q! w

  s. I  `2 {' V& c: J3. Smoking
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 K- ?" L4 p  I& P! p% @
It causes multiple brain shrinkage and may lead to Alzheimer disease. / U: n3 K; t& ^. l& T1 F

7 p2 v( O3 H- r# }* g' r% M4. High Sugar consumption

2 V; d0 h& U7 uToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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" \& s) j5 j% ~. m7 p6 C2 ^) I公仔箱論壇5. Air Pollution

3 v4 g$ |& m3 r; n$ N  z3 @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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3 [7 h  U- j: i2 F" o& PSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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+ L  \) v/ N% }, n3 a7 g1 cwww2.tvboxnow.com7. Head covered while sleeping

5 q! y6 z+ \. E# n- }tvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ! T3 d. O/ |( `& P9 L% v  L4 ~
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8. Working your brain during illness

4 b! S5 |/ r1 Z) a, O) y+ x公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇4 v1 e* {6 G) P( Q
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9. Lacking in stimulating thoughts

% U6 H/ E% j7 v9 X/ C: u9 ~% qwww2.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 4 K( M& p5 T, i# M; v9 k. U
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10. Talking Rarely

" g; w) r$ L! n! Gtvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain www2.tvboxnow.com. W4 v3 a- l. T0 m, v
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4 o1 B8 ^( c. r( K: `* GPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb$ d% X- {6 l0 q. G, q; N
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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