本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 + c I+ N; |. c+ p+ T0 M% P- e: t
! K* M" l9 k- F& u; u' cBRAIN DAMAGING HABITS
2 R" q1 Q2 {5 b2 o x" x* c3 w公仔箱論壇+ Q+ i8 V* p/ p) |5 ^
tvb now,tvbnow,bttvb8 f1 U9 H+ }- F6 Z m
# f5 y) Q9 C6 E# s3 w. z* @- m
1. No Breakfast
( d# ?5 V* x. C$ gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ) ~$ V4 \+ ~5 i
公仔箱論壇! m7 _7 Y# `0 N
2 . Overeating=2 0+ e5 [( `- x9 b l+ H
It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 {8 z' l: `; H
www2.tvboxnow.com3 W/ ~! x" _; n$ Z$ |
3. Smoking TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( u/ Y [2 x) [+ j6 T
It causes multiple brain shrinkage and may lead to Alzheimer disease.
7 r) y( i- R' |+ Btvb now,tvbnow,bttvbwww2.tvboxnow.com/ u0 w/ \: T- V7 M- Z1 Q3 x/ _7 ~* G
4. High Sugar consumption www2.tvboxnow.com) z9 u3 f! {" r- W' |
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. www2.tvboxnow.com5 `& C l- j' O1 q+ P) v: L
' H% R4 }+ o3 E6 X, C- }5 g, iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 X0 Z: t$ z8 X3 S7 x( N
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
+ P* {$ b" E1 o2 A+ S& ^( e: atvb now,tvbnow,bttvb
: G$ m5 {) ` T. m3 n6 X6 . Sleep Deprivation
8 n' k, N/ b# @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇+ q1 P/ B: J1 h3 f0 R: ?5 L
www2.tvboxnow.com( L9 q5 C5 F8 G3 P" B# E
7. Head covered while sleeping
/ q6 Z: ]. S7 |# D4 k7 q公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb9 i) `1 r3 W z$ `! ~% M) s
公仔箱論壇+ t6 x5 b1 Q! `/ h
8. Working your brain during illness
) h- E/ I* s M2 _0 @Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
* b* ~7 R9 Q! C+ Dtvb now,tvbnow,bttvb
8 v) `# w! a: g1 i% j$ I, |# G" c: C$ itvb now,tvbnow,bttvb9. Lacking in stimulating thoughts
`& C6 ^/ Z8 \' ?+ Mtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
2 N; Q# U! q9 b/ L2 z- P" M2 x: Y; zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# O! ]. g) Z/ g. H; N% p
10. Talking Rarely
, h% L& T( m {$ Awww2.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
: o! ~: o0 d8 j7 j% i3 J4 W1 _9 zwww2.tvboxnow.com tvb now,tvbnow,bttvb$ ~+ h+ b C5 C4 _* r6 L7 b
- s& X( r# p5 q% q7 s. jwww2.tvboxnow.comPlease do not hesistate to contact me. thank you for your time and patients. cheer! |