返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  F8 Y) _4 l, d! n' N+ D
tvb now,tvbnow,bttvb- T, \! f7 B% y1 Y7 `4 ]) w
BRAIN DAMAGING HABITS
" x$ ^" c' t1 n) v# V$ U公仔箱論壇
) }% @4 t% P' h" l# n
/ o9 F* A  Y2 U# t0 A3 T4 Gwww2.tvboxnow.com

7 a8 Y- L8 T+ n9 x" S4 J  q1. No Breakfast
tvb now,tvbnow,bttvb- [. l' u$ [' e+ N
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
4 S: x$ o3 w! J' _' e, T  ~0 |! q& |2 S3 q3 p) u  ]/ r
2 . Overeating=2 0

' D/ F8 C& c4 ^2 EIt causes hardening of the brain arteries, leading to a decrease in mental power.
8 J, H9 ]  e5 b* G公仔箱論壇& ~0 A% U$ x/ L3 V
3. Smoking
& H. P  A" q3 P, V0 j9 ^8 E: b- g6 l
It causes multiple brain shrinkage and may lead to Alzheimer disease. www2.tvboxnow.com7 [& U" d- ~/ |+ {/ c
www2.tvboxnow.com" N; t. E! ?5 u8 \6 B+ K# ]. \) N4 p
4. High Sugar consumption

. I7 `9 m6 z) }) k9 k  L; Y# x$ x公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
! w. V& `( A+ M9 J/ D+ cwww2.tvboxnow.com
1 }( o1 A9 G/ ]* M5 gtvb now,tvbnow,bttvb5. Air Pollution
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ Z1 U; G, b. q+ R! g
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. ' \2 e( D2 c0 u

7 P  H: y4 ~3 j3 H4 a8 _9 L1 wtvb now,tvbnow,bttvb6 . Sleep Deprivation

1 Q+ W5 ~# F/ \4 Y, M0 P& bwww2.tvboxnow.comSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
1 p* x+ w& e9 w4 M公仔箱論壇* Q2 H% c* {: \; g
7. Head covered while sleeping

! v7 x% V) G% ~4 [7 _7 a7 H( c公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
2 E3 x% j' Z' }4 F" l3 X公仔箱論壇; Y2 N& \/ J4 `) A0 ^! y
8. Working your brain during illness

7 ]- f" J5 B3 {$ W) L6 H( y1 swww2.tvboxnow.comWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
# p4 F! ?. C$ C; V! Vtvb now,tvbnow,bttvb) Z  `5 l+ v9 D4 @
9. Lacking in stimulating thoughts

& Z2 J/ R' @" V; ]" g/ d' @3 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb1 b5 S! _* }/ Q1 {
公仔箱論壇$ I& a2 ~  V& ~: h$ _
10. Talking Rarely

# ^  R6 ?0 e5 _$ ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain
# |1 m" u) c7 N9 S$ P/ @$ atvb now,tvbnow,bttvb
9 {, Y0 z2 i" ^- a" e+ ~tvb now,tvbnow,bttvb
7 j6 Z9 [4 T, {8 g- g. OPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
6 `& Y. C$ a) o# {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 T; j* p2 S" q: g' x" y7 @7 u
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表