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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
+ c) C3 R& u( q! W0 c; FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# P) K( T& b; u; p* ?) T
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2 Z9 H+ O! G; m9 ~& B* C1 x! Gtvb now,tvbnow,bttvb1. No Breakfast

5 ^- r! c2 |- Q6 W" P1 NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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9 l* ?. P* G3 {: |4 d5 X公仔箱論壇2 . Overeating=2 0

7 B9 u: s% D0 l. g; \1 Q7 `# J/ SIt causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com8 G! }; G, J9 ]$ \( B
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 5 [& z1 a0 L% l+ n: u2 j. Y
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; R( S7 ?% f# e" b( Z1 H
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 9 z4 N- K) H4 z/ B: X
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ( ?0 c2 Q2 i" `4 N7 n2 u

7 W  p* Q, P* ntvb now,tvbnow,bttvb7. Head covered while sleeping

- y: l/ e* Q" f; S" A  O/ H/ @tvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* H& ^5 l) s$ `; y4 ^/ |. @

% S& [  P# m! ^8. Working your brain during illness

% u  g- G! r0 W! f9 }5 v$ \www2.tvboxnow.comWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. - h8 C6 |0 [2 M* D

* G) i) p# }" ~0 u. B8 \www2.tvboxnow.com9. Lacking in stimulating thoughts

% m" j; Z: P7 z6 iwww2.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5 d- ^" L; ]; x1 A8 D+ j. b# |2 k
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10. Talking Rarely

6 f3 |* _7 t% a) j. H/ m7 [3 F% GIntellectual conversations will promote the efficiency of the brain
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. s; e4 i. v7 w) M) h+ x9 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com: Z0 `7 g7 G+ Q4 I' S" ~0 B) }# D
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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( I1 j6 o. s; j2 |0 _' s/ KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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