本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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+ F; Y+ X% I7 p; }6 M! S$ ]tvb now,tvbnow,bttvb1. No Breakfast 公仔箱論壇- |7 b p8 p$ D$ X, |8 y
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0. S- w1 [5 L1 N
It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
7 @3 [, o$ l1 f4 ?0 J5 M/ |tvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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" H" d3 s1 ~, U, @1 G: a' U8 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption P w7 R6 H3 u+ j9 Q i& w
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ u4 e$ v" x! I. M1 p4 r
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5. Air Pollution ( c- u! A1 x* ~ ^' `
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation www2.tvboxnow.com9 O4 I5 @/ Z2 |: M* `8 a
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
! N- u6 Z3 V0 U7 }7 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
3 {# u& g1 o% v) e/ D: g5 wWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb( M& ]% M7 ?2 c4 V
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9. Lacking in stimulating thoughts
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10. Talking Rarely
0 R0 i3 M3 ?+ J6 M+ @2 ^0 |6 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain
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