本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
3 S' O/ N ^2 U. P. rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, r' Q4 R( A' o. U2 p7 x9 ~# o公仔箱論壇BRAIN DAMAGING HABITS www2.tvboxnow.com! P6 W4 B# I0 x# t
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% q! m, A/ X" i& i- {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
. C; x% z* q/ X1. No Breakfast
$ k! [( x8 y" j, Y6 T2 H z7 @/ Gwww2.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ; o( Z& T* J/ z3 K+ F+ Z0 J9 V
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2 . Overeating=2 0www2.tvboxnow.com2 G7 l2 g+ k% i: ?( p6 q3 Q, h, X" k# s
It causes hardening of the brain arteries, leading to a decrease in mental power. - U- |' N: H2 d5 F4 W$ }0 T% d
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3. Smoking www2.tvboxnow.com) X5 B# u8 O7 b9 j2 }4 b. F
It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇3 Z! l8 S8 i$ \+ {2 {" T# z& F
" V# A7 _: h. f% ^4. High Sugar consumption B1 ^% m, C6 q/ w! n& |
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
/ C/ Y. h; t$ ^# G, vThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
O5 X# r6 D p% X公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. www2.tvboxnow.com: W- b4 f" r$ ?1 n( b- F1 ~# B2 S
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7. Head covered while sleeping
) x6 k& m. d. z- c+ h$ CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. g1 A E8 B6 a
I8 [7 V* m8 \8. Working your brain during illness www2.tvboxnow.com3 G+ _: s6 h, g# q% J' J6 ?
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb& B X: u, j7 e/ a( \9 b% Q
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9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb% P3 E/ x3 ~& z5 k! j& w
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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. m# E; T$ T3 n1 W0 _1 q10. Talking Rarely 公仔箱論壇7 V$ I( t; r1 I, m/ p+ r
Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb9 c7 P3 g! B( {1 A) Q- I
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