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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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: g1 T: D  [+ G3 Mtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 D! j  R0 T4 }2 z( ?, N5 E; J6 m
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# C$ o+ o) _+ v3 h公仔箱論壇1. No Breakfast

4 `, Q3 S5 P) g5 e( `- ^tvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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7 _: r7 A+ w& T3 R, fIt causes hardening of the brain arteries, leading to a decrease in mental power.
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: X; m( o0 S* r- K% `7 a# STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.   z6 G4 T: L+ U1 B

0 a8 Q: V* m9 E; Xtvb now,tvbnow,bttvb5. Air Pollution
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 W6 E1 `8 W2 f! _" m
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' e' F' h, g. f% A

2 e7 x: I( E+ v  T. b9 R  S0 k公仔箱論壇6 . Sleep Deprivation

3 ?7 ?% w# G/ C7 k+ _6 dwww2.tvboxnow.comSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

6 P4 R2 T5 m( t5 d6 N6 _" y! \/ `Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

/ s( ]% O5 P( H' }0 F0 pWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb# x! B5 Z, G4 y; {4 k* f

+ b0 D* s% \8 i- L1 s" E8 X  Q公仔箱論壇9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 P6 m1 S, I6 D+ T2 H
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10. Talking Rarely

9 a) e) B) J8 F- n/ Wwww2.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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' K1 u/ L' [* A, c3 bPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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