本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
2 |0 ~+ ^8 h' h2 r) x( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
s; H, T' v# ?+ T! qBRAIN DAMAGING HABITS
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1. No Breakfast * m0 x# w2 o9 u5 `
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
0 h' v5 e" D7 }7 _2 @- Z公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇; w* G( v+ ~. w: K% e- U
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4. High Sugar consumption
7 U% A" h2 o4 N* R) Ptvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb& k$ Y! y1 w. @; O+ L* _
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5. Air Pollution
$ A$ e) o9 {2 H, n! H& N4 Ctvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation 公仔箱論壇8 T) f) w5 K# S" q5 [# d9 j
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇/ C, m/ e/ G% V: U8 ?
8 I( t, O* t& s0 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping 公仔箱論壇, a9 e I! i D( Y& i4 f
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
! f0 L4 G1 }: u. Z6 L1 e6 z5 XWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
, [: N* \7 S1 u5 j9 o0 B. iThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
. z8 C' E: H8 u7 c6 L# v. `tvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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: `% o0 b& B4 W0 o1 Rtvb now,tvbnow,bttvbPlease do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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