本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
% t7 c7 |" Z, h9 V: ftvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& h% V2 X$ B) z g* |) A
BRAIN DAMAGING HABITS 公仔箱論壇3 r/ z. t1 ^, y9 G( j2 R0 V
9 ?+ M6 b9 x7 N! ?, o" ~$ b公仔箱論壇tvb now,tvbnow,bttvb+ F" |6 _& L; ^+ |5 S5 H+ }
* f. X5 ]. p* ~! i0 a1. No Breakfast tvb now,tvbnow,bttvb6 y6 x H2 A/ [ Q; A% Y5 m. H
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. www2.tvboxnow.com4 S+ K2 ]; ~5 S5 ^: _& }% u
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
6 T7 I j6 L# b公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. www2.tvboxnow.com! z, H$ E$ N* U( [1 P
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4. High Sugar consumption $ ^( D* Y7 y; ~6 L4 N. M+ G
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb' U( {* ] ^( I7 q) s) F8 T+ _
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5. Air Pollution
' i% I8 _: P% u; w公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
$ M2 d- {. S% H, K6 h. M6 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com9 Q7 b! z6 m, `7 Z! U5 Z0 A+ A& n6 s
6 . Sleep Deprivation
9 z* O, H0 K8 u' q5 qtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; J) h1 B6 h+ H$ w( E& A
; d& z( Q! H' A' T5 a W$ s公仔箱論壇7. Head covered while sleeping www2.tvboxnow.com2 p( p3 I5 T9 |1 n* k9 v" Z
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ) `1 G |& }3 ~! m. E2 v9 n
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8. Working your brain during illness 3 z {' W7 D' X/ J0 \0 n
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb* D' W7 q+ X+ y% |7 Q
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
8 h6 k+ a. r7 X. O( R& |2 Qwww2.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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, S$ f( k. U& R s6 D公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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