本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast
0 k' Q- D# T/ u& {People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb' `0 c" {" A- n% n' r' u4 M
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2 . Overeating=2 0
, d! H8 F0 c! {1 s4 O2 w; @www2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power.
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4 h' m" ?7 g9 ~2 i5 P- W$ G' L3. Smoking
7 e c2 V: t% R+ ^* n, s; X1 @; ~It causes multiple brain shrinkage and may lead to Alzheimer disease.
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- t, J% X& f% x* J- a3 g: j4. High Sugar consumption
7 d. D9 {1 Z0 b: ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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* k; ?7 e+ k; pwww2.tvboxnow.com5. Air Pollution
% j0 ~+ z" a% [' X$ f! z' [The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. www2.tvboxnow.com. S4 x7 _: O8 `' F% [4 T! F6 y; d
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6 . Sleep Deprivation www2.tvboxnow.com1 e( t$ g$ A, q
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping tvb now,tvbnow,bttvb4 H; R$ V8 N% f. @+ e! ]& U; ~
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness # t, T2 @3 R Q: O) T
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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, ^" _0 O9 J9 O: G& b9 y8 U9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb; i! q/ ?8 Y1 n- n: E+ n4 Q- V1 B
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. www2.tvboxnow.com1 n, } h5 J; P
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ]: L0 j* e R* f
10. Talking Rarely 3 [0 e- R3 g& r+ m5 M$ f! w P
Intellectual conversations will promote the efficiency of the brain
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, Q0 R' R( T" @ k+ s Iwww2.tvboxnow.comPlease do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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