本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb9 ]+ j- L# y$ q
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1. No Breakfast TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( j8 Q- F1 q/ _
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇- v% J! i. q# N E9 r- g5 k
9 U. Z n3 N7 C2 . Overeating=2 0
; y( ?& w O* vwww2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ f, Y- n u0 I/ c
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3. Smoking
/ R% [' }. O2 U) g: \5 L3 z# }4 xIt causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb/ E8 [0 r' C) e0 ^
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4. High Sugar consumption www2.tvboxnow.com$ w: ], E( ^& \
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. www2.tvboxnow.com8 |& P8 t/ b* K- D# i8 S
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5. Air Pollution
# h9 V8 h) W/ C$ o) I% VThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation www2.tvboxnow.com* H5 Q* z: C6 ?
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. www2.tvboxnow.com+ Z# v- O0 V, n J* b9 ~9 J" A
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7. Head covered while sleeping 公仔箱論壇 r/ {5 z' j4 o+ P/ j* K+ y9 x+ h+ d5 h
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. & R3 i' c* h6 f( X2 `9 ~& P; {
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8. Working your brain during illness
+ ?1 _* N2 \6 T) g% q# S4 gtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts , \5 U4 F3 u# e% U2 P! _
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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Intellectual conversations will promote the efficiency of the brain + [" h9 b: t7 q) R. l2 u# r! [& K
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* ^ l, _1 v, r+ \$ a# ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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