返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
2 |0 ~+ ^8 h' h2 r) x( ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
  s; H, T' v# ?+ T! qBRAIN DAMAGING HABITS
' r8 k5 a0 I" R' _  vtvb now,tvbnow,bttvb公仔箱論壇( e& T) q. H" p: W6 ^  D+ x) T

" S9 |$ \; O# F- r* B7 Xwww2.tvboxnow.com
# _$ ]; q4 _9 O, W
1. No Breakfast
* m0 x# w2 o9 u5 `
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
6 G9 T8 K6 q# f5 a/ {- o( l/ B
" v7 g* {# P0 `7 g5 `2 ]www2.tvboxnow.com2 . Overeating=2 0
www2.tvboxnow.com, X% T* n& N$ Q, V* w+ W7 q. X- S
It causes hardening of the brain arteries, leading to a decrease in mental power.
, v- w" B+ A3 ?, m7 T5 W' X$ ]: wtvb now,tvbnow,bttvb- |9 c6 e. d  _9 z2 r8 `9 X
3. Smoking

0 h' v5 e" D7 }7 _2 @- Z公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇; w* G( v+ ~. w: K% e- U
/ Q8 \7 L% L# P# X* I! k
4. High Sugar consumption

7 U% A" h2 o4 N* R) Ptvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb& k$ Y! y1 w. @; O+ L* _
公仔箱論壇7 L0 B0 ^. u  I; x# D
5. Air Pollution

$ A$ e) o9 {2 H, n! H& N4 Ctvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
+ C' V/ A, q4 I6 N* wwww2.tvboxnow.com
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ C$ B8 f" O! Q, U+ j6 }+ y
6 . Sleep Deprivation
公仔箱論壇8 T) f) w5 K# S" q5 [# d9 j
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇/ C, m/ e/ G% V: U8 ?

8 I( t, O* t& s0 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping
公仔箱論壇, a9 e  I! i  D( Y& i4 f
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
  Z3 ~- u6 s  K- z' G9 A公仔箱論壇公仔箱論壇! n/ O1 @1 m5 r3 O" k. l3 D, l# }
8. Working your brain during illness

! f0 L4 G1 }: u. Z6 L1 e6 z5 XWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
& Z, u( J. a. mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  S8 J% |% P- ?: m* o8 i
9. Lacking in stimulating thoughts

, [: N* \7 S1 u5 j9 o0 B. iThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
9 c5 @0 [/ m1 ]2 \tvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* J+ d: R4 {1 s* [7 ]8 O
10. Talking Rarely

. z8 C' E: H8 u7 c6 L# v. `tvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
; V6 q) n. g: D! t; d9 N* i, Rtvb now,tvbnow,bttvb tvb now,tvbnow,bttvb. B6 V6 K; u, X, x' U" W* e

: `% o0 b& B4 W0 o1 Rtvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; d8 ?1 s# c7 T+ o9 U7 N: |
www2.tvboxnow.com& L' P0 [. f! J: n4 t1 l
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表