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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 + c  I+ N; |. c+ p+ T0 M% P- e: t

! K* M" l9 k- F& u; u' cBRAIN DAMAGING HABITS
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1. No Breakfast

( d# ?5 V* x. C$ gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ) ~$ V4 \+ ~5 i
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 {8 z' l: `; H
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. www2.tvboxnow.com5 `& C  l- j' O1 q+ P) v: L

' H% R4 }+ o3 E6 X, C- }5 g, iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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: G$ m5 {) `  T. m3 n6 X6 . Sleep Deprivation

8 n' k, N/ b# @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇+ q1 P/ B: J1 h3 f0 R: ?5 L
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7. Head covered while sleeping

/ q6 Z: ]. S7 |# D4 k7 q公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb9 i) `1 r3 W  z$ `! ~% M) s
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8. Working your brain during illness

) h- E/ I* s  M2 _0 @Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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8 v) `# w! a: g1 i% j$ I, |# G" c: C$ itvb now,tvbnow,bttvb9. Lacking in stimulating thoughts

  `& C6 ^/ Z8 \' ?+ Mtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
2 N; Q# U! q9 b/ L2 z- P" M2 x: Y; zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# O! ]. g) Z/ g. H; N% p
10. Talking Rarely

, h% L& T( m  {$ Awww2.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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- s& X( r# p5 q% q7 s. jwww2.tvboxnow.comPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 www2.tvboxnow.com0 d- Z0 B4 w6 a$ q4 _

+ n" b$ g" A/ s, v: fIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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