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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
1 ?1 Q1 e3 |3 c+ g% ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇% x! v/ b! o! Q
BRAIN DAMAGING HABITS " Y* m: ?* t. U* {1 J. y
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7 o% _6 n% ?; u  F* V1. No Breakfast

2 |, H" h0 D" h- O" n( v& _7 p* p9 L" W公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. www2.tvboxnow.com  [: w% w2 |* u4 u9 a* I, T9 w, o

8 `/ h; ]" f; z公仔箱論壇2 . Overeating=2 0

& o& N: ?0 C1 y4 {. S" ^公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. % p' C% G* W0 B) e

8 B% @' r; E: S. r3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. www2.tvboxnow.com4 J; p, A2 r- u( y/ M
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" G3 c$ V6 B% z# `
4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
+ o* L- W+ u1 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
" A5 t: i! `" \5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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+ T8 r. I- H" ?- K! @4 e6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. , [$ n5 l3 G  r+ t; P
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8. Working your brain during illness

/ i& s$ j* x  Q+ K; btvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
* ]2 E; W+ k7 Y% s: |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, g5 h- s7 K3 N3 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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, J# ]/ @. e* }: ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10. Talking Rarely

2 \: l! h, ?1 m+ [" y5 B公仔箱論壇Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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