本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 1 Y$ B- ~% j& _: L( \/ a5 u
! F4 k3 @- y' XThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.. y* Q6 {% B5 D. s0 f
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
) E% r/ d' Z" Q& R( dtvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇# Q1 J }6 `: e5 v8 M
Original website : http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
" V) e- j7 U3 ~+ atvb now,tvbnow,bttvb公仔箱論壇2 o `$ E+ S( W0 T6 d# ^- l
& u( \5 {- A* c; |: P5 \tvb now,tvbnow,bttvb& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. & Y5 b/ y# b0 k. `6 l7 @2 b
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
& K8 x5 j( o6 s5 D* k3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
8 J& ]/ A/ n$ n% y# A* hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
) r. o+ o" i- I4 v6 M9 U, o, Qtvb now,tvbnow,bttvb5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j公仔箱論壇 y0 C, `8 z9 [6 r) c# M
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
% q1 y" \) X" Wwww2.tvboxnow.com7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%Uwww2.tvboxnow.com5 J# O) E) ~% H% E, g% L
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q. ~5 n# P2 U8 ]$ u, q8 Q
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood( i: z2 }. w% J7 ]* M& L* v
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
- y; m; I( \, ]! b4 g- m$ F公仔箱論壇11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `tvb now,tvbnow,bttvb+ n8 D4 G: O5 r; `8 Y- f+ @
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \! T7 C6 G, v1 |' A! K: A0 {6 ~
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
: F9 m: _+ x/ Q3 b1 N! [9 W公仔箱論壇14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
, y" ` r1 ~7 I3 |, zwww2.tvboxnow.com15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
! B! f4 e" j9 O公仔箱論壇16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer ' v P& ~1 [! d$ F [2 |
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
! S; |3 ]8 y% z: s' ^6 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 8 t7 D g5 [% |9 c5 I" ^
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
( G" K7 r2 [# r2 A$ |1 t, vtvb now,tvbnow,bttvb+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a6 r. |' @5 ?+ t: }; e! M- p! U
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
2 c9 Q2 i" c# m* I# b' xwww2.tvboxnow.com22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
6 K. z( O5 `! s( t) u# G1 \+ S4 ?1 l23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates . A: O& R: M) [; t" T! G7 V, }
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion tvb now,tvbnow,bttvb2 Y0 r8 `0 t" h/ F h7 l5 Y6 b' {5 e
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
. T, c* a/ A) O26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
9 V7 w! r$ W* |3 T/ E5 F# v4 h; a27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
9 x% u E( }3 R/ ]6 z; k% O Dtvb now,tvbnow,bttvb28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
1 u; b" { y n, P* V29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention $ d3 o7 t8 m* U0 n1 y8 N0 d& T
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 4 K5 r$ p" W/ b* D) _" Y
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
6 d$ Q$ B7 F& g. q% H9 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
3 S3 v7 T2 v/ n" `( g公仔箱論壇33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
2 @( U% J* Z0 S2 G( X) z" [6 S+ T1 j$ J公仔箱論壇34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
5 K5 n2 g6 X3 Q: _2 W7 h' a" f35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
]7 }" z* P5 N& G5 e" PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _www2.tvboxnow.com$ v3 I+ s; w4 c. S- K# u9 z( |
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X公仔箱論壇9 j2 a/ H. M) K9 w& ~: g
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P公仔箱論壇$ S' m( V) [8 V3 d6 O/ u3 e
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 公仔箱論壇7 J: C5 E# q" F5 w: K% ~
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
" f( N+ p' {. |: k4 o$ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ Z& O$ z2 i* s: D( H
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cwww2.tvboxnow.com& ]8 V ^2 H$ j6 y; o; A8 |2 o8 n
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast ( m. C3 Q/ Y5 Q
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 公仔箱論壇$ {* \) n) R# L4 ]$ ]
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
! i- B. T9 z$ c' u9 G- E4 W* _tvb now,tvbnow,bttvb46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt www2.tvboxnow.com: L- ~- x/ m3 C' ^0 K
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVwww2.tvboxnow.com. }' m+ b2 p& f, |8 Z: s7 M
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
) W r/ c: q, i4 ]" B2 j8 [tvb now,tvbnow,bttvb49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
4 O) N% ?5 B4 ^/ V0 y8 wwww2.tvboxnow.com50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
2 C& u8 O$ z- ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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* p$ [. u7 \# i$ V9 H- _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
5 ~3 a( t% f' L) Z6 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% l1 K% I4 T" M- M: `1 n
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發表於 2013-7-12 11:11 PM
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