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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 9 L; x- d7 e1 M7 O6 Z  K

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PART 2. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: a" p9 z5 Q* f- f. W1 @
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.: Y4 z3 e% Z3 {: Y- E' g2 W4 |5 ^
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
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Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website:
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PART 2:
) M/ y) ]+ [$ f6 R1 B! |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
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52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 0 V1 A7 f& M  F+ @2 [# @* r
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  H% y) W. K( F% E6 a4 V
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
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55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
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56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D$ Y8 ~2 L* q  v
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
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58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 Y6 E# V) A9 u/ P4 U
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
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60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) www2.tvboxnow.com, G# m( y8 M2 ~$ k1 c
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
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62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
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63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, y% D( @' d1 A; M: \( u
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 1 P! L# `' {; @5 [& p2 c- E5 t' G
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
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66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
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67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
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68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
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69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) g; c0 Y% j' \+ j+ T  v1 ~
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
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71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇6 W/ s4 m1 e2 R7 b% a" x
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c& J& T  ?% {- K; {" _% O
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
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74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food www2.tvboxnow.com8 ?! T- d% J1 D! J: l
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
, X& M- Q$ I5 ]76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
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77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
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78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
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79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
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80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
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81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
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82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
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83.保青春防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb- w# k1 ?2 r& b3 ?- [7 b5 K; k
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
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86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 公仔箱論壇( O  j% ]4 M& B9 I6 S7 p
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)

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88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
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89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
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91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content

6 s- J/ e" e) |. J5 g* o92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇1 C1 e& c8 s3 V( Q8 b: Z" m
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31高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet

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94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep

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96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
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97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatswww2.tvboxnow.com5 y, B/ J. ^" I" V
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
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99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
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100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
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101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
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102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
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103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous   T% a/ C& c8 \) Z" \0 I6 i# J
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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# p; D0 i6 E* t8 V9 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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