少喝奶茶;! L- n+ r$ R- m) J
Reduce volume of tea;公仔箱論壇: U0 D5 |$ o4 D' l
不吃 刚烤的面包 ;
6 j7 \5 V1 \! U+ c8 g* g# rwww2.tvboxnow.comDo not eat bread which JUST toasted; www2.tvboxnow.com8 ]# N3 \; A' L: b. Q: b, o
远离充 手机电源 ;" i% [& c6 [) f/ D F; O
Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; c2 e# y* R4 t; D1 N3 ?& g
白天多喝水,晚上少喝;
_! j3 [ V3 E' w' u4 ]* dwww2.tvboxnow.comDrink more water at the morning, less in the night;
8 }1 O" V$ t( a$ `: i/ g5 [www2.tvboxnow.com一天 不喝多于两杯咖啡 ; tvb now,tvbnow,bttvb2 F% }1 P. X' Y; H
Do not drink coffee twice a day;
) d9 Q1 h% O5 g, j. M0 S( pwww2.tvboxnow.com少吃油多的食物;
& |, Q X- E2 C" V8 a, YReduce volume of oily food; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 y! F: G' ? `6 [2 j$ Z
最佳睡眠为晚上十点至凌晨六点 ;
4 A6 s) b# U8 E/ l/ u5 Z$ T3 |Best sleeping time is from 10 at night to 6 at the morning; tvb now,tvbnow,bttvb% @6 K' ?9 H2 I% N) ] m5 f
晚上五点后少吃大餐 ;
* U( }) ~( r: y- vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not have HUGE meals after 5pm;
8 e; A8 T2 z f) p1 m) h公仔箱論壇每天喝酒不多过一杯; # u8 ]3 |; M* f' N6 v# k* Z4 p& r) s
Do not take alcohol more than a cup daily;tvb now,tvbnow,bttvb1 N- e6 I+ _' ^% V% P+ f
不用 冷水服胶囊;公仔箱論壇8 y3 X/ l& R9 [# J
Do not take capsule with cool water;$ g4 a+ z+ a* @1 a9 J" J
睡前半小时服药忌 立刻躺下 ;+ y) Z) `* f! v6 H
Do not lie down immediately after taking medicine before sleeping; tvb now,tvbnow,bttvb5 V; Y3 J; X9 h& E- @+ B
睡眠不足八小时人会变笨 ;# C' @# j' [+ w
8 hours lack of sleep will make a person stupid; : @3 ?8 Z, x( h* X# |. K
有午睡习惯的人不易老; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& j0 f: y1 ` e' `1 M
People who get used of napping will not get old easily;7 Z! T7 b/ B, n, V# T4 ^5 @
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
2 M8 j$ o( u7 D" @0 UIf you can't get on early morning runs, 5-8 at the afternoon is a great ; @' ]0 Q! H7 t \3 x
time for jogging;公仔箱論壇$ ?4 g9 a1 C" y2 s
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 5 ~% H3 p$ z% }% n
When battery left last grid, do not answer the phone. The radiation is 1000
0 h9 s* ~# @: k2 ^! mtimes;www2.tvboxnow.com8 b7 n) K5 }) L- F
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
8 z* \: U) I, l% ttvb now,tvbnow,bttvbAnswer the phone by left ear. It'll spoil your brain directly by using
! F8 @1 U" \8 `- T3 Tright ear;tvb now,tvbnow,bttvb9 f7 p) b# a6 k2 F' E
少用耳机。用一小时后就好休息你的耳朵 ;/ Z/ i; y+ i1 l) J) W. x
Do not use earphone for long time. Rest your ear awhile after 1 hour |