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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 公仔箱論壇- D1 d5 g6 R5 g6 O
We have left, right nose, is that thetvb now,tvbnow,bttvb: a3 i8 k% ~5 j3 ?4 N  u
same for inhale and exhale?www2.tvboxnow.com9 n: b; X- u2 ~. d

" ~+ I/ [% q! Z" A, v0 e其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.公仔箱論壇, s9 P! y) m' D  F2 K+ _. J

/ g: [" z" s$ E. j, L4 {. {" y) m4 F; ttvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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: p+ O' d; D, }tvb now,tvbnow,bttvb平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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# W7 S5 M2 R# uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
* Q+ h& E8 Y4 j+ m& J/ S如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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- u* O- f" s) c8 xIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 u" Q! b4 ]+ Y5 ]
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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+ t; \* r" r6 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.# Y9 b$ [9 \8 C0 s' J( [

9 X# u3 y. f( M$ {  r8 C1 b女生大部分吸氣、吐氣在左邊,所以心比較會涼快。) j7 \( ?0 K* D: A
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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/ Z* t/ e- ^/ @6 X7 ]( x! d# P男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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- l) n, r' P1 A- Q7 A0 NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the guys breathe with their right nose, so they get angry easily
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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Do you notice the moment we wake up, which side breathes faster? Left or right?公仔箱論壇+ F( X; I! z3 R& S: z% g7 [
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! F/ d% p! M' h3 w
如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklywww2.tvboxnow.com6 k6 h  Z. q( q( d, V1 G
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。' Q  u; J3 g/ T

9 O1 N: m+ z. ]0 ^  y% J" |This can be taught to kids, but the effect will be better if apply by elders.
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% \2 Y1 }$ L: s# j
以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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+ ]* n9 |+ L( _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
( B; Z  k" ]$ w1 r6 K8 c當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。tvb now,tvbnow,bttvb& N7 M7 i/ t4 l, W6 |* `
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇6 ~& M! d6 E4 p% H2 k
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。www2.tvboxnow.com: g1 v5 }* |. S  j

+ q0 [# k- @) D. IOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.! Q7 F9 N* [0 X* o/ G2 I) u7 _

3 F- Z" o4 [8 Mwww2.tvboxnow.com這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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1 ~# h+ B8 X  s' O0 F公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?www2.tvboxnow.com) M% {% O1 K0 j8 M
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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. i3 Z  D, P! ^% \+ O' e8 v$ _5 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) _6 T' G8 J8 [; i: E: a) A

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