我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
# r4 ]" i9 W3 K* ytvb now,tvbnow,bttvbWe have left, right nose, is that the' |# I! u( s5 V+ f+ M
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.www2.tvboxnow.com% J# }; s E" e0 ]8 ~+ N
1 }) g5 }9 |4 C" y. GActually they are different, can feel the difference; right side represent the sun, left side represent the moon.公仔箱論壇; n3 c( |( s. J1 s9 z
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# j1 T, m' e. @2 ]0 W7 p2 q
; d. Z& t) V/ v* M5 s公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
) {* k0 L3 Q) |) a! Q( V8 \# }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。www2.tvboxnow.com3 y* R( E2 k7 e+ V8 s2 Q: ?
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again./ O. j( ^" E$ P n2 X& ]4 o
因為右邊屬於火氣，比較會熱，左邊比較會涼。
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% Y* [2 r* f9 z9 Ltvb now,tvbnow,bttvbRight side belongs to heat, so it gets hot easily, left side belongs to cold.
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5 B. x& W3 u: p/ I! m5 F4 y# y公仔箱論壇女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
' C4 S% N3 |: Z8 L$ O* b' c/ T* P. RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 E: T/ J: W5 F' M2 X
Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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& M' R1 N' ?2 ^% @tvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb; F! V7 r) o# z( T/ b+ D0 s5 Z$ D
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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( N3 I9 M# U' J+ O) I" }7 TDo you notice the moment we wake up, which side breathes faster? Left or right?# R0 P& ^ Z, i& a% v* `
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
7 j: p/ J% ^1 q! U這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
0 ]- t3 G: K. r7 g2 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
/ L5 U# H3 W! p, \ E7 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This can be taught to kids, but the effect will be better if apply by elders.www2.tvboxnow.com' H& S; Y4 X* v0 C2 x
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。www2.tvboxnow.com9 O9 z2 ^1 Y k' }
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
* D+ x4 j2 }8 p1 A* LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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8 {6 {9 a* m& d3 t/ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.- x5 y- b/ |) p
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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( o. E# }4 N( [2 G( M" v" K7 f( yOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.公仔箱論壇: L( o( ~1 b3 _) W. H& ^$ P
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？www2.tvboxnow.com$ M3 `) B" I6 E
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
% }: K5 c) Z- a7 M: a1 Dwww2.tvboxnow.com經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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