我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 6 w* U" m' D, j& ~* c
We have left, right nose, is that theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& o8 Y% ~$ v# H$ X# ^! Q. Q
same for inhale and exhale?
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 t0 ~/ u) E& N. O- t9 G {4 N; o3 w
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.tvb now,tvbnow,bttvb& O- _3 s, y7 t+ S8 V* g. N! U
: H" _' J9 i/ ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。平常頭痛時可以用手把右邊鼻孔關起來,只用左邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 x2 O& {, z- f# \
如果疲倦、累了,相反的關起左邊的鼻孔,只用右邊吸氣、吐氣,不用多久,馬上精神好起了。tvb now,tvbnow,bttvb- w+ X @# i8 D7 F3 Z! ?5 m: Z4 q$ G
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
4 X0 }, P6 h- s( ^. p5 b' |; k5 T2 C; dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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! X1 H+ V/ u% o( N8 x6 I g- V女生大部分吸氣、吐氣在左邊,所以心比較會涼快。' `/ d6 N% [2 p v' p8 u
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Most of the girls breathe with their left nose, so their heart gets cold easily.+ u2 I# o" @- w6 [- w, ~
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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+ [: g7 F& f4 e" U, l% i! ~公仔箱論壇Most of the guys breathe with their right nose, so they get angry easily
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; }5 A6 e+ a% g0 j6 K我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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, [3 Q" a4 [+ @5 w3 iwww2.tvboxnow.comDo you notice the moment we wake up, which side breathes faster? Left or right?# d- ~0 N7 Y o7 A) b/ v
, z7 P) k" D& [' D( q公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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( Y% j0 q2 p+ z- n3 P$ |7 b# T( [www2.tvboxnow.comIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 E2 [: R6 p+ x, K i; ^- b2 c
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。www2.tvboxnow.com( R: P6 t% E1 f4 A( P
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
$ l N( L: S4 u$ @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。www2.tvboxnow.com% v) l- @" R" z: N
9 W/ Z; o4 _# p. qwww2.tvboxnow.comThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
' m7 |# O: l' y1 V9 S8 K% Z) Q公仔箱論壇有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ w# `' f0 L( }
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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/ U* @( ~8 u) B9 t5 h- G2 g( E& C這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?$ ?/ Q: w; S6 n `, _2 P( Y3 `5 v
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
) `2 s' ~' H1 Q5 B) q公仔箱論壇經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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