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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? ' A, n$ C& p6 S1 a; C
We have left, right nose, is that the
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same for inhale and exhale?tvb now,tvbnow,bttvb8 F# u$ R2 Z- }3 g

# O% }, b5 T9 x& _& A8 c3 ~www2.tvboxnow.com其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
. ^( N/ E0 x/ G6 y" W) e3 G+ ^4 tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

) F, R/ c0 ]/ k/ Y8 h# I1 Utvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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3 k2 i( v& T* w. S8 {" B5 Dtvb now,tvbnow,bttvb平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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& M2 @7 D! s2 D+ d% J' Q公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
0 V$ X% I0 [% L如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。' d5 H  Q% G1 v1 A3 }8 @

/ r9 r! g! L) p" `! rIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
; h; n$ D6 o3 m( C, E" HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。因為右邊屬於火氣,比較會熱,左邊比較會涼。公仔箱論壇$ H! Y9 y& g* K) o; g
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6 _0 q+ S$ M% f) ~1 a# d+ A& QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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1 M+ {/ s, G# B/ L' m3 wwww2.tvboxnow.com女生大部分吸氣、吐氣在左邊,所以心比較會涼快。tvb now,tvbnow,bttvb& F" v5 d: u1 [& M. B0 ?2 t
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ ^/ J$ U% T; q1 t. L" u) [7 ?
Most of the girls breathe with their left nose, so their heart gets cold easily.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 g% R! N' y( h7 u3 `
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。tvb now,tvbnow,bttvb5 c2 X, S. O& _* X

& g' |7 N* g3 c4 r, BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the guys breathe with their right nose, so they get angry easily
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1 X) B0 u) \! h$ P公仔箱論壇我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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0 G$ B; @/ @* P5 V* H% Etvb now,tvbnow,bttvbDo you notice the moment we wake up, which side breathes faster? Left or right?9 n$ t' \4 n1 g5 a0 K

* F6 {4 ^" ?) v8 f8 iwww2.tvboxnow.com如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklywww2.tvboxnow.com4 E$ ?$ L3 P) E4 A. ^! {$ Q6 [# {
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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, [2 x$ d: z: a5 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This can be taught to kids, but the effect will be better if apply by elders./ |( l9 v1 V; ?+ Z( u
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。tvb now,tvbnow,bttvb$ A1 }  c& [. y, f* ?2 m' s  N

" a- u- \- g* \0 l; jwww2.tvboxnow.comI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb) Z7 h- j; u) E/ t
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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2 C" v. g. V2 J, e7 hThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
/ V7 C: ^4 E- |www2.tvboxnow.com有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。& V, y8 M7 S6 c& N# Y1 V0 M& R" A0 l

2 ?6 V, u. ~$ AOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.tvb now,tvbnow,bttvb' K- x3 o  r2 a$ |2 d

2 P, y$ A  P( i/ l/ _tvb now,tvbnow,bttvb這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
# o4 {0 n% |* i5 Vwww2.tvboxnow.com經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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