我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
3 `3 J! x' q* H公仔箱論壇We have left, right nose, is that the
4 M5 Q$ U) m! J' d$ y) l公仔箱論壇same for inhale and exhale?
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+ c: P* B- M8 k其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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) Q: `# g' c& a0 [9 {Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
2 j6 U2 l8 f1 Y0 K% KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com5 ^7 p9 @$ K7 E1 _' [1 F
平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
5 {% p2 B3 J5 M如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。7 F( x! x1 n+ s
! x P8 Z" K, t/ ]5 a7 UIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
2 q+ Z( }" I, T) _因為右邊屬於火氣，比較會熱，左邊比較會涼。
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/ W9 S+ ?; h; b, u% M% _1 {0 ~# ntvb now,tvbnow,bttvbRight side belongs to heat, so it gets hot easily, left side belongs to cold.. M3 h, R1 L B& `! ?
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, f& J; }% ?& w! e- [4 \; y, f
女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。www2.tvboxnow.com, A) t' D- p7 f" Y
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Most of the guys breathe with their right nose, so they get angry easilyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 @, J$ i7 ?1 v% g6 p& y' r0 B
- B6 W! `) z4 X! q: i' I$ ]我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？% N6 V- f. ~0 U
0 q, P; d3 N3 E6 I7 zwww2.tvboxnow.comDo you notice the moment we wake up, which side breathes faster? Left or right?
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$ r" U9 o Y6 ~+ m# B& p: x' ]3 U如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。www2.tvboxnow.com# D0 N! C/ n9 ^+ C9 C- g# R1 w7 A
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: \0 q9 Z, @6 V k0 g+ b: i/ v5 {7 i' O
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。tvb now,tvbnow,bttvb* c3 L' ~9 Y5 W r. m
; J+ m+ c/ X, x公仔箱論壇This can be taught to kids, but the effect will be better if apply by elders.
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; o- c# q, Q* V, \' E8 nwww2.tvboxnow.com以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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0 `& t$ O4 q6 O6 P8 U; vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
$ m/ n7 ]7 n; y2 v& Ftvb now,tvbnow,bttvb當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
1 {- u% K+ V* V1 t3 z, R/ {www2.tvboxnow.com有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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7 C, R) a. _+ ~+ _9 M& ?1 Htvb now,tvbnow,bttvbOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 H) n( I2 }! c; e- e
1 U( x' z& \# m8 }* h7 J9 }: jtvb now,tvbnow,bttvb這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？ e8 J, W6 C% w# z- E. X6 S+ K( F
- N& _+ q( Z9 A8 }" v/ K/ r5 P公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?tvb now,tvbnow,bttvb6 I$ x! X S0 ?; A6 e) ~# k
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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