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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? " R$ }1 M; o2 ~! G( i
We have left, right nose, is that the公仔箱論壇2 J4 u$ S. f1 r2 `5 [# T" Z
same for inhale and exhale?www2.tvboxnow.com( G" M! q! x: }& B
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.www2.tvboxnow.com: S5 ?( m  c' n+ b+ o( G3 E

4 G; V0 s- b7 mwww2.tvboxnow.comActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。5 c" i  X/ B2 l& F6 U
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
8 Z9 L0 k/ O  ltvb now,tvbnow,bttvb如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; B* }  |+ `7 ~! C' \' P
因為右邊屬於火氣,比較會熱,左邊比較會涼。7 s# T. ~# j/ L* V+ ?
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, ?7 V$ o) C0 f' C5 xtvb now,tvbnow,bttvbRight side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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# F6 i+ q# ]- [1 P5 n8 |Most of the girls breathe with their left nose, so their heart gets cold easily.tvb now,tvbnow,bttvb: Q, y5 _# r  k+ S- [; r
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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4 |  {: [! i0 C; p公仔箱論壇Most of the guys breathe with their right nose, so they get angry easily6 y5 u' d0 G- U6 @) l, i! Z

0 {% |( ~) [3 Otvb now,tvbnow,bttvb我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?公仔箱論壇: P% A: S/ R+ c/ U5 T

2 g1 A4 C! `" Q1 r公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?
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. m" K, T% t  O; C) q- q+ a9 W+ Ltvb now,tvbnow,bttvb如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
% A# l- Y8 U. x' x+ \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。公仔箱論壇1 Y- k1 F" P! J; |. c7 ^" G

! ?9 Q3 p  F+ Q# [公仔箱論壇This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。) q# O$ C  `# d

5 k9 L, v; X6 d: }. S/ z2 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
; _3 k8 s% c( m/ a, ~% M% }2 v* @當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 B- g7 N+ _4 n" ]6 A; {
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇% P0 H/ N0 ^/ q% R( V1 x
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。( _9 X+ D  j& S
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.tvb now,tvbnow,bttvb4 o# m3 p5 v8 L: y2 t
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?0 C* k, j6 \2 {6 J8 U0 t7 n

& @4 _  @7 D  a4 DThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
4 Q  |6 }% F. ^8 _tvb now,tvbnow,bttvb經常清楚的吸氣、吐氣,身體會覺非常輕鬆。www2.tvboxnow.com3 p8 ]0 |* Q! C9 J2 r! H# A! @

  ~6 W9 m4 u; u) `7 ftvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 w6 R4 V: i, g# G+ A. R& z3 [
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