我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
6 ~3 q' |8 k9 N' m# }6 [4 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。We have left, right nose, is that the( |% W% }" v( ^: l- S, Z$ {
same for inhale and exhale?
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/ w5 B, p) x! d! a, G9 v其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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$ g" I2 i% |! `" j2 I3 i7 w6 `; VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。4 F. M3 X8 e1 ~% N, M& s, d2 j
4 l) S+ b5 L8 A+ p$ X0 J+ _: X7 Y/ h1 F2 }When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.公仔箱論壇6 [: Y" j% c6 X( m% K
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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; h* \5 i9 [+ C& I, O* Ftvb now,tvbnow,bttvbIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.www2.tvboxnow.com3 C, h- \$ V& H9 O9 @
因為右邊屬於火氣，比較會熱，左邊比較會涼。1 b( K. b6 w1 ]5 c% B
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$ g, @) r+ ~, f( y |4 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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2 U3 x' J: y8 l7 g1 o公仔箱論壇Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easilywww2.tvboxnow.com* x5 g2 f6 J {0 }" r0 ~
, [$ i' j' F5 ?0 ?6 w我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？www2.tvboxnow.com+ P8 n7 F( A: n0 H4 W& ~6 Q
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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# L/ S4 U! M, X; c公仔箱論壇如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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4 ^# c: F" I c- P2 bwww2.tvboxnow.comIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklywww2.tvboxnow.com" g. w$ X$ W8 L3 V. Z
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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, F. O( g+ A' g j- z0 Wwww2.tvboxnow.comThis can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
) `+ b. T0 ]0 F: u J3 f4 k& ], ntvb now,tvbnow,bttvb當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ {; I* M+ i" y/ a5 u
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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2 Z6 q+ U, e( w9 j" C4 Btvb now,tvbnow,bttvb這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
Y" y" ~' k" o: f1 M0 V經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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