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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? tvb now,tvbnow,bttvb7 |4 z: [( a1 B6 ]" d" K7 D
We have left, right nose, is that the
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same for inhale and exhale?www2.tvboxnow.com; @, q+ Z9 J7 O8 G" [7 U* D: P
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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5 C9 {9 N9 x% j5 @$ tActually they are different, can feel the difference; right side represent the sun, left side represent the moon.0 i2 r* q2 A3 [8 b; ]: s, b
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。/ D, F5 s! p5 J: X

# g- `9 c# X0 J* H3 f2 IWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# ~: D9 i6 j+ h+ r. W7 D( D
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。tvb now,tvbnow,bttvb9 {% n5 m  `. K
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
4 |7 T3 J2 ?7 m2 j4 U- [因為右邊屬於火氣,比較會熱,左邊比較會涼。: q; s* W" G  V5 d6 J; j
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+ Y1 q: M5 \+ m" k& O. H2 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.5 y9 w+ S) c% ?

  g; n0 b- i, b- a( uwww2.tvboxnow.com女生大部分吸氣、吐氣在左邊,所以心比較會涼快。4 w% X* R2 J/ u2 M  U5 ]

, s4 l, }" s2 b% l( p7 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.
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) y) V  p# Z6 l1 u/ Y( Htvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。7 s- J3 a/ Y7 w+ L  E
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Most of the guys breathe with their right nose, so they get angry easily
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# P, k" W0 B- j' |+ ~& swww2.tvboxnow.com我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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+ R  G8 b/ T6 n7 f9 {Do you notice the moment we wake up, which side breathes faster? Left or right?
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* ?4 n- [: l' F( l  l; G公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
3 E) x+ V! `; ?  M( A. ^! D5 W公仔箱論壇這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。tvb now,tvbnow,bttvb( d; I+ P/ @& |8 m9 w: z' [
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.www2.tvboxnow.com( Y5 B; ~# A1 y* T7 C
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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& n4 l$ v4 d7 Q- TThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.$ u! |1 B" T' K
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" z% G: k8 r, e2 Z3 A
One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.# B; {0 v  d5 n- |# J& }' H; f

, }; N' |" ~9 h9 \0 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇) G" Y3 I% p! ]: c  @* k

/ V, E; m: d; n6 o+ E8 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
( c2 Y: {6 {7 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。經常清楚的吸氣、吐氣,身體會覺非常輕鬆。公仔箱論壇/ Z4 }# ]7 M8 J# I

# e& Y6 ~# q; [0 s0 J. \; v公仔箱論壇www2.tvboxnow.com3 ]/ t0 Y2 Z* B8 t0 E9 ]2 i
tvb now,tvbnow,bttvb  x4 i+ u8 ], z- T
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 `6 p8 [2 z" R. E: K

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