我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
+ R+ x; J% i, Y0 g# h$ T! ?3 Dtvb now,tvbnow,bttvbWe have left, right nose, is that the/ ]4 Y4 O& B" V% D" U% g
same for inhale and exhale?" `: ?. r5 `3 i! `# D% q, A
) ^* D8 n" k7 Q+ Y其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.) c5 ~- t! u3 k4 I
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。公仔箱論壇! S# |! D$ A" [2 n# l
3 W" o& y+ h5 d' A+ ^: C4 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.8 p8 `. P2 X1 j' b, z I
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
9 z: h: p# w; a公仔箱論壇因為右邊屬於火氣，比較會熱，左邊比較會涼。www2.tvboxnow.com8 J. Z6 A8 m& j# D0 f f. ~
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+ v+ m2 C5 d! r$ c+ ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* J# v. N, `" `2 I! y* u
4 j# l1 u8 J! J女生大部分吸氣、吐氣在左邊，所以心比較會涼快。8 q- z! P! z; a1 q: E
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 D5 Z1 I, `$ ]% ?
Most of the girls breathe with their left nose, so their heart gets cold easily.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' f0 m ]9 o% \) q
2 ^! z/ C4 P; s$ U/ G9 N! Ntvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。公仔箱論壇 l/ f: B) }& H: M; c: ^
3 j2 f7 K4 _* K3 ^" K8 p" ~" \tvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb& @6 U d' M; q; K
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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: j( n, h9 u1 ~* v4 z9 j* R$ u: d/ a1 }tvb now,tvbnow,bttvbDo you notice the moment we wake up, which side breathes faster? Left or right?
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3 a8 e6 G7 q e* g, O1 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
" ~5 S9 T: @; [# P _7 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% h% D% U9 x3 h t
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o8 U8 m- ^# {6 E5 T- ]2 D
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
1 |1 M- u7 I* a. m) V" u7 n( \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% |5 M+ b. X+ F. W* j" [This can be taught to kids, but the effect will be better if apply by elders.
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1 u& I1 n6 \. s% l/ L# pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。公仔箱論壇; p& m& G) x& s: c* U
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.6 J+ e* c5 W* U# z
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.www2.tvboxnow.com: c& Y: ~# q! F
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: R: G9 X, o2 v5 I e
# V" P# A( H) y- MOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.www2.tvboxnow.com& c2 R9 D' ~' w5 U8 a: Y
; s/ I. i0 X0 S) q9 u1 m$ {" |9 Y這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
: b5 \( ~- O+ v8 E1 n公仔箱論壇經常清楚的吸氣、吐氣，身體會覺非常輕鬆。0 Z" H$ \, R6 T, K
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發表於 2008-11-26 04:43 PM
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