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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --tvb now,tvbnow,bttvb6 V. @! o+ `! E# I- q
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% U# e6 G- u8 p# \/ n- E0 {
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HANDBOOK 2009
) A" l4 Y! N+ U8 t2 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇% L/ D4 \' S/ h+ r7 Q N4 Q
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Health: , S0 s& q7 V9 t2 R' `& U( C. _
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1. Drink plenty of water./ j) ?4 G- ]* |/ ~8 G# J ?% |
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
! M9 [; o# W0 `9 i' Ttvb now,tvbnow,bttvb3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.tvb now,tvbnow,bttvb9 g4 g2 o( }$ B/ y6 w; t$ L
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.公仔箱論壇( D3 W4 [+ `+ y/ s+ \) N6 L1 u
5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. y g" y! d: q; M2 C& \" G& G) z
6. Play more games.
0 r3 A0 V" ^3 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Read more books than you did in 2008.4 N$ f# A' E6 f$ ]
8. Sit in silence for at least 10 minutes each day.- G8 Y4 k! Q1 a! y# g/ l' V
9. Sleep for 7 hours. g9 Q; U! t# _
10. Take a 10-30 minutes walk every day. And while you walk, smile.tvb now,tvbnow,bttvb5 u# x5 \: A7 r, l3 H8 c2 N9 k
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Personality:公仔箱論壇! J/ [+ E7 e F& ]$ ~+ v& k2 {( x
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
! s; Z1 O; j0 P8 O12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.公仔箱論壇$ \7 h4 ?8 u }7 C9 E2 C
13. Don't over do.
9 M L. O7 O4 j8 ~\" \: `2 i6 F9 G: Vwww2.tvboxnow.comKnow your limits.8 t& o6 |$ x2 R o\" ?' h. A
14. Don't take yourself so seriously. No one else does公仔箱論壇# N$ X+ K( p3 l\" M- ]) o
15. Don't waste your precious energy on gossipTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Y1 c0 Q! H3 B6 p( Y) R4 [: q9 g
16. Dream more while you are awake公仔箱論壇# q5 r) T\" X- U: m! r+ n
17. Envy is a waste of time You already have all you need
9 I4 N$ m1 d+ y8 \18. Forget issues of the past That will ruin your present happiness.
' ~: g/ \7 J$ b5 Ewww2.tvboxnow.com19. Life is too short to waste time hating anyone. Don't hate others.
% V. H0 {+ F5 j4 B/ k1 j$ J, ^9 y0 Bwww2.tvboxnow.com20. Make peace with your past so it won't spoil the present.公仔箱論壇6 r& h; j! z9 q! \) l
21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 F ~, a7 k8 H8 l; i# G! {\" i
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb1 U! V- a4 M% n4 R6 l' o* J N
23. Smile and laugh more.
3 G\" s [/ C6 x) r, Fwww2.tvboxnow.com24. You don't have to win every argument. Agree to disagree.
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Society:
9 ?* T- l6 Y/ I3 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
6 B9 M8 t# V( R0 Q25. Call your family often.
% F& n' `- A/ x! x, s. K26. Each day give something good to others.4 ^ Z1 r8 B5 c6 `
27. Forgive everyone for everything.9 s+ O% k: N; x. \
28. Spend time with people over the age of 70 & under the age of 6.www2.tvboxnow.com6 D& c T' e/ K
29. Try to make at least three people smile each day.
; ]9 _( C' c: i. u& d* a8 O公仔箱論壇30. What other people think of you is none of your business.
9 t& C8 E7 G/ a# J31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 N6 j" T- b: A& t' t% d" m! |
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Life:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 @. L. `+ [5 n$ X4 o$ t4 G
0 M1 X7 w2 t- ^* V" c* p0 K2 k公仔箱論壇32. Do the right thing!
* Q5 I" l5 M! T7 V M5 {公仔箱論壇33. Get rid of anything that isn ' t useful, nice or joyful.
" c' M" I- y- C, |& wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34. Know that GOD heals everything.www2.tvboxnow.com8 w* `% t% x! Z0 B0 t
35. However good or bad a situation is, it will change.
4 z9 ]* o- N$ S' {: Y$ r0 g- Pwww2.tvboxnow.com36. No matter how you feel, get up, dress up and show up.
1 [1 f I: J f$ Ttvb now,tvbnow,bttvb37. The best is yet to come.
; T" E# `, [0 Q+ J7 o+ gwww2.tvboxnow.com38. When you awake alive in the morning, thank GOD for it.
7 |; W$ _1 A) q公仔箱論壇39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb! H& B2 @0 ^$ y; r7 l+ b' P
$ u) f8 H+ B- d公仔箱論壇Last but not the least:
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