簡單易準備的豐富早餐：材料：
; q: Z6 u% e; p公仔箱論壇eggs (雞蛋）* \# |/ U: @* X" v
white button mushrooms (蘑菇） － slice (切片） & @9 E8 W2 K$ G$ a5 ?, ~" h
tomatoes (蕃茄）- halves (切半）
3 B- r" w2 u# K* i9 j9 S- I+ ?avocado (牛油果）- halves, remove pit and skin (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 w5 @/ f/ ^6 `7 A$ z. [$ F+ ?1 {, I
smoked bacon (煙薰培根）
# G, [( ]/ Q' x% [公仔箱論壇wholemeal bread (全麥麵包）
/ s; d0 Z1 e6 L: m公仔箱論壇
: @5 b1 `- z( c準備過程： www2.tvboxnow.com' m$ p$ S# f; @8 _+ s
Pan fried the bacon in medium heat until the side is slightly crunchy.
. `* X; X# O7 Jwww2.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" ~0 q3 s( c$ q7 i" r% [公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( X& S8 J2 q1 y9 y( z6 T6 ~, xtvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb# a% w5 U" r9 j @( \: q4 K
Season the avocado with salt and some lime juice.
" W6 k$ V1 w/ _+ vtvb now,tvbnow,bttvbPan grill until light golden brown. tvb now,tvbnow,bttvb8 i2 d, O6 j% t2 ^/ h- E) f+ p
Toast the wholemeal bread.
0 h2 c1 [1 S: b' Cwww2.tvboxnow.comPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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