簡單易準備的豐富早餐：材料：
3 i' N) P( q# M: J rtvb now,tvbnow,bttvbeggs (雞蛋）
- {( b7 r7 C5 D% ]white button mushrooms (蘑菇） － slice (切片）
: O& |0 `4 W- \ O) c8 i公仔箱論壇tomatoes (蕃茄）- halves (切半）
8 l8 i) H8 c. uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。avocado (牛油果）- halves, remove pit and skin (切半）
, i- [- }& v! H% }; E ~公仔箱論壇smoked bacon (煙薰培根） tvb now,tvbnow,bttvb0 r7 ?1 U; T- U
wholemeal bread (全麥麵包） m$ A! h4 s) e2 U3 b" y* P$ g
1 K* E/ y, V# U# W* L5 h9 t公仔箱論壇準備過程： 公仔箱論壇$ P/ B0 v4 E6 b; r
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb) P# @6 J. c Y X' e, y9 v1 a
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
( C8 r4 b' j. A1 I/ B$ _) b* Rtvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb5 v; R2 S2 R* F2 d4 i
Season the halve tomato with salt and pepper and pan grill until light golden brown.
# \( I6 P4 X4 dSeason the avocado with salt and some lime juice. tvb now,tvbnow,bttvb2 V% t; o7 l! [
Pan grill until light golden brown. www2.tvboxnow.com/ I- n" c9 x! J6 P- Z$ t
Toast the wholemeal bread.
6 q% c/ x3 l: o& D2 D1 h% ~ ]www2.tvboxnow.comPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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