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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 J7 ]$ l$ [2 F5 j. B3 b+ g9 s5 X6 X
eggs (雞蛋)
+ ]0 ~7 u! l- m. t9 k* a6 i6 vtvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片)
+ A5 w8 T  D3 }0 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半)
1 a& T" h1 d% ?; @) W1 V, r. ttvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)
& n( P6 w) z) Q7 i; _; M* Osmoked bacon (煙薰培根) % R, K; q( A. L1 N; A4 W' R
wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb, ]5 k1 K+ c+ W& S& D

5 \: L/ d3 W3 r, {! zwww2.tvboxnow.com準備過程: tvb now,tvbnow,bttvb7 W5 }2 f/ p, D  d) @
Pan fried the bacon in medium heat until the side is slightly crunchy.
$ q4 B. q( m) _4 `- ?: A公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
$ T0 x$ w7 o. m3 q+ h( A! [- B! @! OCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
: n' B0 _8 r0 W: r0 t公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ?8 @3 m$ i8 p- I% s
Season the avocado with salt and some lime juice.
; P: R, H9 @( {- MPan grill until light golden brown. + u5 k+ \& s( A
Toast the wholemeal bread.
% h/ o" d3 l4 y. ^tvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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