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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 S5 ~/ [. O# Y$ j
eggs (雞蛋)
: v( |* j7 {7 }: u5 F: r; Lwhite button mushrooms (蘑菇) - slice (切片)
* g, E5 ?1 @# T+ stvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) 4 ]  K% G6 Q4 F* ]
avocado (牛油果)- halves, remove pit and skin (切半)
/ d( \1 e( d. Z' x, S6 C7 Zsmoked bacon (煙薰培根)
1 Y' b) g8 `& f  Q( k4 D' l0 ?' Kwholemeal bread (全麥麵包)
: S8 ?# C+ K7 N3 iwww2.tvboxnow.com公仔箱論壇- I9 I0 d- ~6 }( ]7 _1 P3 A* a2 }
準備過程:
/ C2 h& D8 M- n; A1 H公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
# E' R- j$ E2 R- w$ rtvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
5 F. b' I, k9 N- Ktvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
3 M) O# x1 L( H" e, Z$ ISeason the halve tomato with salt and pepper and pan grill until light golden brown.
; S( |  l% y% s8 W' {  fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
6 Z7 n6 E; d) x9 C# ]9 r$ e6 k' u2 D$ tPan grill until light golden brown.
! M7 }1 r0 V5 L# ?- Y; Ytvb now,tvbnow,bttvbToast the wholemeal bread. www2.tvboxnow.com% N! H: O7 W; e0 H- F1 X/ C) j# _
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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