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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
/ `) W9 o; G1 `. uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)www2.tvboxnow.com4 r4 ]& F. j, T& D5 m6 J3 F0 N6 L$ M
white button mushrooms (蘑菇) - slice (切片) www2.tvboxnow.com# z; i& U% y8 t) C# U
tomatoes (蕃茄)- halves (切半) 公仔箱論壇6 r4 G8 w$ X2 I4 e
avocado (牛油果)- halves, remove pit and skin (切半)
* I6 k1 M0 i  ]+ Uwww2.tvboxnow.comsmoked bacon (煙薰培根) www2.tvboxnow.com$ |. S' f' ?) e$ _/ ^0 l
wholemeal bread (全麥麵包) 9 b5 R9 ^, j/ P9 i1 o1 i
www2.tvboxnow.com! p" o0 [3 v+ S! g
準備過程: ; M) ?7 ~0 C3 @
Pan fried the bacon in medium heat until the side is slightly crunchy.
. e  b& [+ k' ^( J3 {4 g4 DRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
$ S  f4 N" Q. y8 A/ K/ u- dwww2.tvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  W* M5 k% Q5 P: Q2 f6 ^8 V* v
Season the halve tomato with salt and pepper and pan grill until light golden brown.
! L) P, ?+ A7 i- ^- U  B* E8 e! }www2.tvboxnow.comSeason the avocado with salt and some lime juice. - ^& U( e1 `8 H! J
Pan grill until light golden brown.
( ]/ G/ M  o1 S% ]公仔箱論壇Toast the wholemeal bread.
1 r) P8 _* l  y  j) }: x+ y) x/ A) N3 ?; PPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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