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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
# t, p/ M( ^: {6 \, Stvb now,tvbnow,bttvbeggs (雞蛋)9 n4 C( l! {8 H5 z
white button mushrooms (蘑菇) - slice (切片) 5 m, m8 J7 J0 Z: O* `
tomatoes (蕃茄)- halves (切半) 9 G; i+ S0 m/ B9 {$ f4 E, N. W" E+ K
avocado (牛油果)- halves, remove pit and skin (切半)
+ O4 L2 E. J8 g% L8 p3 {smoked bacon (煙薰培根) tvb now,tvbnow,bttvb2 I7 @) {: s4 a, k) _, a
wholemeal bread (全麥麵包)
5 r- @' V6 k/ ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ W2 `. Y0 z7 I8 W  p
準備過程:
1 u1 ?, {/ K( J: stvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy.
6 Z3 P& S0 B3 y4 g/ sRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" X2 _4 t! I1 J8 _0 M4 S公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
2 `4 F% Y+ ]5 l8 \/ |5 ySeason the halve tomato with salt and pepper and pan grill until light golden brown.
5 t0 D$ O. V4 |$ \( r9 @% S4 O4 Vwww2.tvboxnow.comSeason the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 g# ^/ n3 M* i( t4 x% ^, ?6 B
Pan grill until light golden brown. 公仔箱論壇* Y  s) S6 c3 E
Toast the wholemeal bread.
* ^; Q* k- Q( N" {) }8 Y+ F9 _- Z3 Swww2.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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