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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 6 i+ x0 H2 ?$ V4 b* x7 b
eggs (雞蛋)+ J# X0 ?' i# J  j; G: {' _8 D
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb7 A0 S/ O, Q( R; Z! A
tomatoes (蕃茄)- halves (切半)
* t" P9 d: i8 i7 {4 ]: M  V, i2 Hwww2.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半)
2 u% W4 a0 a% Q; O3 Fsmoked bacon (煙薰培根) + m* G6 h0 R/ @$ L
wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb! f8 r1 p4 k, W. P' p

% a+ v9 B" r# T9 otvb now,tvbnow,bttvb準備過程:
% I, B! J$ z7 J5 W6 Y: }7 q  Xtvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. www2.tvboxnow.com- y; ]) d! G0 p) e
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' J6 T$ L- _  e! _
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* l3 M# N; i: ^# k
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb# L4 b# p$ _9 h2 t- y
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" T3 {! k7 u: i6 w9 D2 N8 e
Pan grill until light golden brown.
( R3 a' O3 e& ^. D7 J' T9 tToast the wholemeal bread. 8 c& A7 K, v% Z- w
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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