簡單易準備的豐富早餐：材料：
( S! H6 \, Z" W: N) R% T& g5 A4 ywww2.tvboxnow.comeggs (雞蛋）; V; N- p9 ?2 |) B# k) C( ]
white button mushrooms (蘑菇） － slice (切片） / Y" t1 U/ }2 P( [# o0 P- V- R
tomatoes (蕃茄）- halves (切半）
9 d9 H$ _3 `* W v6 P# u) D公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半） www2.tvboxnow.com( h3 u$ [9 n) B+ j2 z! k6 {
smoked bacon (煙薰培根）
$ [- u6 f- v N$ ^wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb9 B B* c4 t8 y7 O5 m
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準備過程：
7 S+ ?0 V9 @! X ^7 B公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb% y# q: I& c1 x5 I' l# q* o, V2 ~
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. ( ~; u+ G6 _, r5 L) j, f
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. - z% A& q" r0 r" S* X9 E
Season the halve tomato with salt and pepper and pan grill until light golden brown.
1 W7 A% J1 a0 l w- C& ^* H5 s5 xSeason the avocado with salt and some lime juice. www2.tvboxnow.com( ?8 q, x; n! v* r' z
Pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ Q1 n% b' F0 y1 w. W
Toast the wholemeal bread.
" Q; I9 \; e$ OPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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