材料
; P! r! H7 Z9 Y U. ]公仔箱論壇13 朵(去蒂)鮮花菇
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3 v1 h b0 e% |公仔箱論壇1 包鮮金針: O3 U8 ^2 _- ?+ ?4 G# {; s
3 瓣(切片)蒜瓣) m+ C0 F4 b: }- Q9 |) |
6 條(切段)甜豆公仔箱論壇- x; b# H/ h1 h* G) D2 o, ^
4 片(切絲)紅蘿蔔tvb now,tvbnow,bttvb m+ V& _8 o" i7 M' U1 Y/ o
1/2 小匙麻油
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: t" Q( @0 M$ J2 |' rwww2.tvboxnow.com調味料(混合)公仔箱論壇+ U9 }% j' ]# b( c# [6 y! a' M
1 大匙鮑魚汁tvb now,tvbnow,bttvb3 y A# C. o- E9 B; Y H4 J. r
1/4 小匙鹽tvb now,tvbnow,bttvb- K) m" X$ V/ U6 ?& J, f, o
1/2 小匙味精www2.tvboxnow.com3 C7 T" ]; ]9 Z! S- i! l
1/2 小匙左口魚粉
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8 h/ [3 T9 ]3 N做法TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; R& U2 D# a) V% v+ u( n
1. 將材料洗淨，瀝乾。www2.tvboxnow.com: Y, d3 k* V7 J: N, ^/ z1 A
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。公仔箱論壇2 k0 P; B0 L1 S4 T# B! u1 A8 b
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
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& r6 x8 Z0 T6 \; Xtvb now,tvbnow,bttvbINGREDIENTS
; S+ \/ @5 C( \; O6 E/ nwww2.tvboxnow.com13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil# g" Y6 Q: ]% `
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SEASONING (mix well)www2.tvboxnow.com# z* l8 ?% `% |8 N9 I! I
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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METHOD
7 w$ A5 d5 q% n# N' l6 H# F1. Rinse all the ingredients and drain well.
* C# f: Z2 F) z" H% T9 g+ ~公仔箱論壇2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 x9 \) ?/ g; o
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.3 \# {- V5 L6 G2 ?& \
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發表於 2008-1-12 11:08 PM
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