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菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升9 |; s- _$ k$ T! [5 h5 M/ {: F" ?' ]
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做法:
+ O+ w5 g. ^$ k/ N" n" D9 D! \* htvb now,tvbnow,bttvb1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。8 O9 C- [+ j* p# i' D7 W/ v" M
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( N# D* Y! i1 l6 i9 E
INGREDIENTS
/ J) ~, N+ I$ R4 i/ HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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METHOD( `3 V' Z/ j3 r: N
1. Place the spinach and pear into a blender. Add water
8 {( S; S" {$ t. N. Cto blend until smooth.
; E2 `) [2 E% W! Z/ T$ r+ M* UStrain the juice to remove the vegetable and fruitwww2.tvboxnow.com5 s4 f. V1 j$ Q6 {# ?9 n& r
residue. Pour the juice into a glass. Add honey to addwww2.tvboxnow.com2 V; `4 T9 Q& l; B, {) J! h% l7 a
flavour, and serve.
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梨子菠菜汁(Pear & Spinach Juice) 公仔箱論壇: o; H7 [( r0 u* G1 y
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