材料:
( V9 }" ^" p8 q4 X9 r% l3 f公仔箱論壇蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O8 C8 z7 _ m% r( |
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奶油白醬材料:tvb now,tvbnow,bttvb& S7 h2 x3 ~* w& [; @, n( H0 x1 v
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許( u* g" k. x8 K p1 ^. B7 |
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做法:www2.tvboxnow.com: U+ T4 j& U: j9 u$ D3 _
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。) K+ ^- a+ @# I- s
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% _6 f. g- K z
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
, { O0 p8 `# _$ g公仔箱論壇4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 g: ~& l j" B/ U6 K
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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1 C6 s/ _/ N b3 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTStvb now,tvbnow,bttvb% b) u( C1 J E J: A
3 shrimps (shelled), a pinch of pounded garlic,
2 m: q$ X, R7 c& K: @+ ^tvb now,tvbnow,bttvb2 tbsp s creamy white sauce, 30g Mozzarella cheese
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INGREDIENTS FOR CREAMY WHITE SAUCE
. y! g( W) X. t6 ^. i2 F公仔箱論壇1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" B7 W2 \% x; }+ L. l' x
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METHOD" Q+ L2 y$ J9 z
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
4 v) q8 s% x' D; f6 f* nwww2.tvboxnow.com2. Add milk, whisk with an egg whisker until smooth and creamy., U& C$ I& P' X. j' ^
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
: v' X6 @. E8 l- K& W) o; swww2.tvboxnow.com4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
: J+ X' g9 k5 T0 [1 _) ]4 WStir in the shrimps and sauté them.6 P1 E( `7 k9 q7 C& Y2 X; z6 \
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.' B/ j. G- `& b+ R9 I
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |