材料:
4 O$ j# f6 T& d: B8 m0 ^蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。公仔箱論壇% {3 a7 w8 b {2 ~0 v( O- y2 |
7 O% s( v9 c- T* D7 L' gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。奶油白醬材料：
8 A+ E- @* K, K! f5 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許公仔箱論壇! ` |% D. D, `: Y% j0 g' V
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- @7 ]* ]2 a% R; f0 Z o
做法：
5 O+ F1 s0 f- w1. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。www2.tvboxnow.com& D! A4 x! [4 g* Y8 u
2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。公仔箱論壇. s- m) s- j) Q g# C
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。
% k$ G0 `2 W! @8 m' D: ^) @* _6 i- lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。% b8 x8 H0 b3 W
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。www2.tvboxnow.com+ B4 ^/ Y0 K% N1 k; z0 w- G/ F
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INGREDIENTS公仔箱論壇0 n+ c) B$ |) C8 U g
3 shrimps (shelled), a pinch of pounded garlic,
* e5 @! `; K8 d" i# Y2 tbsp s creamy white sauce, 30g Mozzarella cheese公仔箱論壇5 h* q* B+ v$ T: C% L3 ~# f
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INGREDIENTS FOR CREAMY WHITE SAUCE5 e" n3 o3 z2 c1 A: K8 \7 {
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tastewww2.tvboxnow.com4 K! m! i: E5 L$ h3 _/ [. @
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1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
+ s* u4 A6 w `" y: Y& q2. Add milk, whisk with an egg whisker until smooth and creamy.tvb now,tvbnow,bttvb' A# ?3 d5 S- m9 u. d+ K
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
7 e' U0 y8 S* e9 U/ ~+ e- |: DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.1 s2 e) e5 a. Z, e' ]
Stir in the shrimps and sauté them.
( l+ H; r' z) K公仔箱論壇5. Scoop the shrimps into a baking cup. Add the creamy white sauce.tvb now,tvbnow,bttvb7 e& [: S1 v% R& I3 H
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.' g/ G2 u. }3 |& ]" ~8 C
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 乳香芝士焗蝦(Baked Cheese Prawns) |
發表於 2008-1-15 03:49 PM
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