[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

* a1 y; M9 l7 f; y% n公仔箱論壇3 V6 r1 _& t, l% ]* W/ |

4 ]! h4 R7 O" @# Fwww2.tvboxnow.com% D. ^  }1 A+ H6 h
PART 2. www2.tvboxnow.com7 e8 ~4 i6 S% G4 ~! ~0 `
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb+ g1 p; `6 m* K) f. ]% T* J9 N5 O
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.' B' d7 d* S$ F
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
9 j( l' y, s  }, q
- }( U% M: I2 A) F' k, P8 T" R, m2 wtvb now,tvbnow,bttvb) ]2 J+ ~* g7 l% V( ]0 g
Original website: www2.tvboxnow.com9 r0 I4 n$ X' H; c
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb  A4 R) G: ~  @* Q5 A& o
www2.tvboxnow.com# l; ?+ \3 A' k2 J4 Z
PART 2:
' s8 d+ O; k! a; k: J公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
6 H. [5 M- w- T/ y* x公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb& I9 x, u+ u7 {- Y% Y1 T6 m* V3 {
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) , G* \3 A' ~! r, {
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
% L# U; a# V0 _/ O" s9 I1 Mtvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
( H# J+ F. y- R1 i( s  @$ M. ?56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D; S8 g- d% p; \
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
6 x+ D! @9 N- W58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for / D: m5 ~( f; i( B
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) ' u3 i+ E! @  L3 s
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb# l" w% {+ E: ^2 R- z; c$ A
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
. |) @: E+ H. L6 ptvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fwww2.tvboxnow.com- k+ z. w: z2 c/ m9 [2 m' H0 R* \
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 7 \$ U' D! w& T& {% T
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
1 n8 P7 b) B0 M7 vwww2.tvboxnow.com65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f1 _1 X: A" D1 \+ N: y
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Lwww2.tvboxnow.com6 i# K3 c, W, Z+ Z
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
. i" Y; ^5 F" j+ e" c0 t6 s# U68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ U" F+ u$ Y' y! }9 u0 F# L
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
2 m, D. c8 c6 v6 {; X6 p* n( m公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇& j$ `& C  e% i& ]
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
3 F* |  [) d4 O6 e' H1 E1 x! ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
7 z% b6 p, [; |- |9 qwww2.tvboxnow.com73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
/ H% b, m7 r/ U* o$ gwww2.tvboxnow.com74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
3 y+ K! O$ Q/ Iwww2.tvboxnow.com75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
' I! Z) I2 d, N+ u, J  n. g7 O公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
% y$ i. n7 @: u5 H7 e6 ~公仔箱論壇77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
- F. H  j) n' ]3 w; F+ bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
! p8 }4 _7 r# Z# d9 r2 s% K  Z1 y/ e79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇) d) R: E- [. G' K
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* E  Q8 v: j- ~0 o+ f
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w, T5 e, h: N) M1 b+ ]* R
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
! k3 k1 I9 `7 f4 Q9 {2 x0 `! xwww2.tvboxnow.com83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B& ^6 m5 P% D9 v$ a" e2 Z# e2 }
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
- g1 ~% S/ Z! q( ~8 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
/ m2 W" v- R- c0 O( M公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
6 V3 z; ]7 U' uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb3 x- X5 q0 Z- o  ~
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
8 D( P% A: E+ w9 }4 O; |公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
$ G2 e. w" l: c6 N90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
0 F; e4 Q4 S5 B8 ~# ~' f$ W公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content / ]) v; @5 [# M: L1 a
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
* Z( o) F. s2 Z公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet www2.tvboxnow.com: B$ A% w6 _, h" Z& D- p9 ^
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleeptvb now,tvbnow,bttvb  M, n# Q) e, q2 X/ _1 I
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
* v& n9 j5 s- L; c" ]/ d96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
2 R) ^* r: t, i1 c' H. u5 X  G97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
# `' }5 M& G) x% y; Stvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping * e/ Y; V7 Z9 d& p
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
" w- I& R3 c5 I# \/ o4 \& |4 }www2.tvboxnow.com100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
7 j7 i% j. N9 Y0 V3 g9 H$ U/ i101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
. E6 }$ ~9 B) C) ^+ G: m- ^102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger : c2 e+ X4 ?* G  s
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous " R2 e+ o% B  I! _
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>www2.tvboxnow.com2 A3 w. Q* `5 m+ M8 z, `
; S0 m0 m% L. D+ `  t6 T- r

9 G: l! P( d% e# W5 J, Mtvb now,tvbnow,bttvb, P# U  q' `$ ^1 N; |+ }  N: x5 |
; h6 t1 ~, z0 j5 D

( k: j& c; U/ ^# iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 O* _. N) [7 I/ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 ^' T$ L- C( p& [3 d6 `3 G$ q6 r1 a
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& X7 B5 X. F+ v) H# I3 N% o/ M
. a/ F3 y* ?% M3 q* r  H* {