本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E. w- r/ S j) g- p* |
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.公仔箱論壇6 R9 {! i7 T0 E' b$ z
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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% w: q( u$ j& }' |0 c Y' ntvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: O) l- x i. v% }
Original website:
1 @% ?, @ [7 u2 D. h/ t/ Dhttp://www.philcheung.com/Health/index.htm
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PART 2:
; b j$ c; R# k% O& [; y% y7 jtvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
1 V) @& L" y- n' f) o公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb( Q3 \5 |, r0 ~4 v3 c; e
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
! c) d. q9 x9 L; Q8 u/ ~0 mwww2.tvboxnow.com54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
3 g+ d [. Y3 T0 `! f3 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
0 D; K" Y& Y {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dwww2.tvboxnow.com B2 u$ o( x0 v1 @% D5 [" l0 _
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
( `* Z6 z5 P) Gwww2.tvboxnow.com58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
2 i5 w6 d L9 T n% [6 x% w59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
# L7 _! R7 p' U9 i公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 2 j) B0 J9 @3 J
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
( d8 P; H. V2 T# P8 w6 cwww2.tvboxnow.com62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb* b( s6 b7 l" Z# l5 M b% x7 `
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇# F3 Q/ p7 E% z% p, i
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! b- ?: x/ C% ~# d5 L) T7 d t1 {
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
7 R3 [+ i" Q; o I8 _2 [tvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇! { d% i" {+ @% M H
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
/ f7 i# ] M; N6 {3 I8 d公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇$ p* J+ _) g4 [# Q1 R& N% q- a/ S
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb) X) C: \/ L0 [$ ]
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
" R& e+ i$ [9 f& u2 c3 j) G公仔箱論壇71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
. t/ P3 o5 r( g& O; l) X" i8 V5 Atvb now,tvbnow,bttvb72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb; D# {9 L) p- u- v2 b
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
2 ]' w1 V0 H0 ~7 F+ O6 C# Mtvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
1 ]9 e+ z& f4 V/ b* G0 ? O75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
5 s7 B& b! j. ?0 L# L5 Ytvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z! k: k7 z6 I& q& S
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
& }4 w2 @* Y% H. O; Vtvb now,tvbnow,bttvb78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
^ o" n1 J3 A+ W3 D- x. B3 v6 F79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
4 {# D) W9 M; F1 d6 h80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
7 P4 M: q9 @1 t9 dwww2.tvboxnow.com81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
6 q* }0 r7 F/ D2 T公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
- s3 s* x7 Z I; Y; L! ?tvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B$ b3 g% ^1 ]; V
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
; r* H1 t S! C% J7 h85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c! d$ w) U* T& j9 L7 G$ s
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
# m0 w ^/ A2 m7 X" R7 D& Qtvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb# ~! Q, N( G3 M
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u' K) F) y& k( B! {# @0 |
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! C% E: |1 X; ^
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke * k/ v8 e; z8 ?* d
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
2 q, q% L7 ]8 Ztvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb; D7 m1 \3 m; U' n* l
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇3 i, F0 d5 }9 I- {. Y. E
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
. s; a1 W6 ?0 F5 g' o' m& C0 i2 T Uwww2.tvboxnow.com95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# a+ Y2 w/ y- s$ L! \) \96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
+ {. W& Q& p( vtvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatswww2.tvboxnow.com& t" D1 e* N& `# v* ^. L
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
/ e* Q# m5 u! u8 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
$ T& d4 `9 I" \- J3 d6 y100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 B( D0 z, L9 u
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods tvb now,tvbnow,bttvb5 ?' ]- W6 C% n! B
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
9 j) `5 t9 ?6 O' B0 ^& Z* fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
& x% }8 V: e V9 Q6 h5 G7 R- x3 n' Ftvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>) Y/ {: T% c* J5 V ?
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 n5 v) ^( s( _
* F% ?4 ^5 F! o8 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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9 j) O; a" ]& c5 k9 ]( v8 @3 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 |
發表於 2013-7-13 12:11 AM
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