Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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# t: d6 i" s$ S# } F0 \tvb now,tvbnow,bttvb 公仔箱論壇/ J9 U/ ~3 x' `& O1 f
2 lbs Lamb or beef( k8 r5 [0 q4 s0 e' s& ~4 ~
山羊或牛肉或牛尾 飛水
! ?8 A9 Z+ R7 b, v' u* G- O8 Kwww2.tvboxnow.com3/4 cup ' C3 T# ~% {& `. z0 [' `, R" ~
refined oil
# X* x4 \6 r9 ytvb now,tvbnow,bttvb油
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) I3 X0 H$ x$ ?dried red chilies公仔箱論壇9 }! Q2 r1 E+ F+ u
乾紅椒去核www2.tvboxnow.com# o! {8 }/ v, H0 X8 g6 I( g5 y# L5 @) A- J' Q
1 1/2 cup
1 \; H0 H" }; X, w( b: _. F. i公仔箱論壇chopped onion
. B, ^- ~7 b6 b/ x8 p5 P8 O5 I. atvb now,tvbnow,bttvb洋葱切碎公仔箱論壇7 z9 r; l! h7 `
2 tsp
5 x+ W" ~5 h Q: `' ^0 e1 Kginger paste
$ J) B& T1 H' P1 @- a- o* c1 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。薑容
- B* A' c4 L% e! Y% d! D2 {0 q3/4 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( F0 ?) g1 i) ]* f
# m1 @0 {3 b/ ^/ q. E; P公仔箱論壇turmeric powder
9 F4 V; V- T/ E0 h黃薑粉
: A5 E% A3 ^! M# [& Z2 1/2 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Z* O4 R' W9 P- g8 x
) m* J# w R8 F: \0 i# Xwww2.tvboxnow.comcoriander seed powder
3 g% Y7 K& }1 H# ^( x1 W9 E, Z" D9 Z公仔箱論壇莞茜子粉
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2 Tbsp tvb now,tvbnow,bttvb$ U& n, ~4 I6 N, M# Z
thick coconut milkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- A" K* ], t9 [' _2 _5 R" E
椰奶 加水半杯4 Z% O, r! L( a# Z5 X
1 tsp
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$ h# j+ c \! t! N6 ^9 g公仔箱論壇peppercorns coarsely ground to powder
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1 1/2 tsp% q0 a" I# m% I
公仔箱論壇2 a, u2 m- i, X1 ]/ d$ T/ U
red cayenne chili powder
: F/ S4 \- d0 b/ |7 k+ Cwww2.tvboxnow.com紅椒粉2 L2 j( {3 B/ y8 @: v
1 1/2 cup
. {% e7 [6 X/ G* b5 Xchopped tomatoesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 Q6 z0 t" Y2 ~$ ]
切碎蕃茄
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3 _$ D, t% p1 j& U% N/ _* j$ p2 K公仔箱論壇lemon juice' a U" Q" o8 N3 ]# ?( h
檸檬汁
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Salt to taste 鹽適量
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PASTE:
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garlic paste
/ }7 }- L4 |' [' R# v* j% Q& x3/4 cup
F+ {1 R& y" p+ V- l" u$ C. g) swarm water
0 w* D8 c3 f3 E( M+ }公仔箱論壇Add garlic paste to water to make a paste公仔箱論壇9 T# p% j+ G+ S0 ?
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METHOD$ M) L8 W: J: v' C6 S' Z& [
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.公仔箱論壇. m4 y" m3 A8 T' G9 D' u c: ~+ P$ ^
Add onion and sauté until translucent.www2.tvboxnow.com. k) |. Z% c9 b! h9 y) n# I
Add ginger paste and stir fry for a minute.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 v8 I, R: V0 O8 }- v% F( a* p, _
Add red chili turmeric and coriander powder and salt.公仔箱論壇' f6 d: f7 |* l. t) n2 G( t/ U
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
6 I* q& @# Y- O' u* I+ T公仔箱論壇Add chopped tomato
$ _. q# X: t( c5 a8 ~Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick+ G- m- i# Z0 C& W+ E& D" f8 g* S% |
Add black peppercorn powder and lemon juice stir and heat thoroughly.4 c5 Z6 S# s" |2 N+ B8 ]# c
* Y$ j3 `- A/ B! a用油爆香乾紅椒到almost轉黑色www2.tvboxnow.com9 s' W4 [( h4 l/ b! ^) h5 G# g
加入洋葱煮到light brown
& n3 P7 ^2 k9 C5 N( ]; ^6 Nwww2.tvboxnow.com加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，www2.tvboxnow.com, _: w3 a! @7 f" D6 \$ c! m5 O' ^7 X3 G! _
加入以經飛水羊肉
, b, j# {( D% i5 H0 V, wwww2.tvboxnow.com加入蒜蓉水炒到乾水(要分多次小小的加)tvb now,tvbnow,bttvb5 O7 w1 z1 T! S
加入椰汁，加蕃茄,水(要浸過肉)
7 ]& O3 O5 i7 B1 v5 @& n$ P; eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。慢火炆40-60分鐘到上下淋www2.tvboxnow.com# `3 Z- L6 u2 n5 I' m7 v
add檸檬汁，黑椒公仔箱論壇; j# L+ A" `/ \$ Z8 Z) T2 R7 @) w
用慢火煮到淋。www2.tvboxnow.com; I, A" @3 q$ @
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發表於 2008-5-25 01:26 AM
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