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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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6 @" `, o) Y9 }& [" {tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- k& g6 i% u% c8 c2 c4 q( M
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HANDBOOK 2009
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, i0 l6 G. t" a' H" F$ JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com2 W# W8 X4 E# V- W! M1 k8 r# |& V) v8 }
Health: 公仔箱論壇& L; _ a5 G4 M' M
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1. Drink plenty of water.公仔箱論壇- r* b9 }7 R1 B1 U: [4 g, g
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
! \3 y% i5 v1 m4 ~3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants." m [$ G& Z6 ?- C8 ^- A/ ~% S; b
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
9 o8 Q W, S' n/ e2 ^5. Make time to exercise, yoga, and prayer.
! t! Y$ s6 ^0 N9 |. G" [tvb now,tvbnow,bttvb6. Play more games.
& T9 }8 h2 i% C- r7. Read more books than you did in 2008.
3 \2 r: H" y: @3 D* |8. Sit in silence for at least 10 minutes each day.tvb now,tvbnow,bttvb: j9 `6 H+ F; v! d. V8 R
9. Sleep for 7 hours.5 d1 D; V& g% o% H
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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' ]% q/ I* ]\" U' v) f/ m\" L, Wwww2.tvboxnow.comPersonality:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* y% n1 h( v/ n5 y: c
# o; V t) j8 w' h$ h3 gwww2.tvboxnow.com11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
! d* R g1 T) j5 X0 J公仔箱論壇12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
# a\" g0 T/ a: B% mwww2.tvboxnow.com13. Don't over do.
# f/ |# C0 T* x! _+ u: ]4 ltvb now,tvbnow,bttvbKnow your limits.! a V. h* P. f
14. Don't take yourself so seriously. No one else does公仔箱論壇* Z9 {/ a, \! d& d# X$ P
15. Don't waste your precious energy on gossipwww2.tvboxnow.com2 O( Q\" U- C# }0 p. _
16. Dream more while you are awake
, _4 s6 m% h7 O, e: p17. Envy is a waste of time You already have all you need- O2 b0 k, u) D9 F2 }9 }, K\" V
18. Forget issues of the past That will ruin your present happiness.
% d# ~( r# e. `* ?9 H/ d2 vtvb now,tvbnow,bttvb19. Life is too short to waste time hating anyone. Don't hate others.
\" E6 P L& H% k20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb+ [2 n9 m a$ Z: T! C8 ^8 {
21. No one is in charge of your happiness except you.
% m0 f# g+ q9 Q, ~ Q5 fwww2.tvboxnow.com22. Realize that life is a school and you are here to learn.
2 B3 L6 a2 h1 V( {23. Smile and laugh more.
) V6 @6 Q9 |( q公仔箱論壇24. You don't have to win every argument. Agree to disagree.
' P& H+ A& `9 ]; i) O. ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 www2.tvboxnow.com1 ~( H9 K' Z. ~2 S( m7 o; l: W3 w
Society:公仔箱論壇8 B; c5 ~6 q% `8 m/ |* @; n; @# V
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" L' n' q' F, z2 W
25. Call your family often.
$ J4 a- u9 l5 k7 g- I1 B; Htvb now,tvbnow,bttvb26. Each day give something good to others.
) K, |9 X1 X$ _/ @+ n# [- A8 t% m8 j27. Forgive everyone for everything.
6 y1 t! j! { r- V0 d7 v6 ~/ swww2.tvboxnow.com28. Spend time with people over the age of 70 & under the age of 6.
5 t4 m! o& K' G, e$ U公仔箱論壇29. Try to make at least three people smile each day.! z0 N' ~. }/ `+ O2 D5 V& s9 Q3 d
30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% V8 Q# Q0 y8 ~, j1 s0 L
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. www2.tvboxnow.com! m# \0 e0 |* ^: k% o' R( L: @7 ^6 y8 A
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Life:
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' u6 y- z& Z. o" o1 ?1 ?公仔箱論壇32. Do the right thing!+ m4 x0 w- x# a' {; d
33. Get rid of anything that isn ' t useful, nice or joyful.公仔箱論壇8 P% X% u q" ~* c1 s- M) U5 l
34. Know that GOD heals everything.公仔箱論壇) n$ B* r! \9 X5 N9 c" E# ~, k
35. However good or bad a situation is, it will change.公仔箱論壇 i% A0 v. z% e
36. No matter how you feel, get up, dress up and show up.+ |; G$ `4 X5 Y4 L; F% c( Q: E
37. The best is yet to come.
* y$ z) S- G* s6 Ewww2.tvboxnow.com38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 h" k# }% x9 ]3 p7 ?) O/ C
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb7 |4 x- c8 A- S5 s
3 ?/ B8 A' j0 A$ Q( dLast but not the least:( K& c0 \8 m" c
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