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[甜品] Venetian-style pasta

Venetian-style pastatvb now,tvbnow,bttvb, S3 ^  g  ?, J7 Y8 Z9 d
Prep 5 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, R7 d2 Y. _6 g0 i
Cook 15 mins
6 P5 f6 t" |5 P9 _( o# f" E. K. B公仔箱論壇
  F' v: e4 [& {1 Y1 tbsp olive oiltvb now,tvbnow,bttvb: G7 X5 ~" o. R
2 red onions, slicedtvb now,tvbnow,bttvb* J2 [7 }0 }$ a8 ?$ ~
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* s9 K% \4 m; U2 }4 @# y- C
4 tsp balsamic vinegar
+ B9 u* g$ B, H3 ~$ b+ I5 i2 tbsp sultanastvb now,tvbnow,bttvb2 D5 g1 x9 w+ f
4 tsp capers, drained and rinsed
4 a! V6 _7 {8 ]% a) I4 s2 tbsp toasted pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* H8 n7 x" b, E
140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  p5 W  y2 O% j0 X0 k; C: f' Y

1 G( Y/ y$ {( j: N1 Heat the oil in a non-stick frying pan overwww2.tvboxnow.com# y* L: D. s5 I2 _; O4 n
a medium heat and fry the onions for about
/ c4 T% @3 i3 M1 ], ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 k/ ^3 ]5 B, s" ^
the pasta following pack instructions. Drain,
* l3 ~' g# H1 B2 ]reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb8 E, i) ^1 W+ y1 [3 Z$ ^
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- |% z0 _$ I9 z& l( D" J% O
of the pine nuts into the onions. Season, then
. E6 e8 l" ~  ecook for 1 min more to soften the sultanas.6 ^2 @3 i3 l. G/ z  w& \" F" Z
Stir in the spinach and a splash of the
7 i0 [! G6 O$ w* v: @  |$ M* ?8 P公仔箱論壇reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 c. ^; z" z6 M6 {( |# S
onion mix and toss together – the spinach( w! q' ~3 K/ F+ Y- r' R6 s
should wilt as you do. Divide between twowww2.tvboxnow.com& O) V. g/ M4 y2 q/ W
bowls, scatter with the remaining pine nuts
3 `$ M! ^9 D) h+ O1 ?  r! YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.1 w" x  }( V2 K9 O6 k- r' I7 E
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇9 D4 z  T8 {: s- ?7 I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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