Venetian-style pasta
7 n$ H- @ Y6 D) Y9 }* iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 minswww2.tvboxnow.com t3 W8 x0 \! y, t7 D* \
Cook 15 mins$ n" c6 Y& z+ ^7 }; I1 N
2 o" f, W7 K( _1 tbsp olive oilwww2.tvboxnow.com7 H3 J! X3 o1 t) C' Y( C* d% N" j
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# P r, e) `% [0 Y. d7 h" {8 R
200g pasta shapes
# W, w0 G7 i4 K4 a4 tsp balsamic vinegar
! {: S) g' q3 Utvb now,tvbnow,bttvb2 tbsp sultanas
7 Y, Y! D7 U* A9 G8 F |" }4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb+ q. `, n! L- ]5 Q3 N
2 tbsp toasted pine nuts
5 ~5 `8 [. ^" Y( F" s- HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves公仔箱論壇* G& L4 N3 t* Y! L8 l+ L
( e- K4 Y8 f2 l& B1 Q1 Heat the oil in a non-stick frying pan over
# ]+ Z; n; r) u* dwww2.tvboxnow.coma medium heat and fry the onions for aboutwww2.tvboxnow.com, n9 P0 Y1 Q) L1 \
10 mins, or until very soft. Meanwhile, cook
0 z' b9 O& O/ I! O6 P9 ^' f% W: K2 F; mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb4 f4 g* f, B3 ~3 q
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& k- Q0 B: I) _/ K' I7 v) O
2 Stir the vinegar, sultanas, capers and most
( G& D6 o6 {3 D8 Sof the pine nuts into the onions. Season, then
8 J' m V3 a' l' W; kcook for 1 min more to soften the sultanas.$ m8 W; J* Q; |$ B, U; ^7 Y L
Stir in the spinach and a splash of the
- V# E9 |, j4 H+ t4 G4 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇3 K! M( B$ I; }) X h1 A5 `
onion mix and toss together – the spinach
]* x$ @9 Q* u* d- itvb now,tvbnow,bttvbshould wilt as you do. Divide between two' k0 t/ Y, v. g! }
bowls, scatter with the remaining pine nuts: ]1 r( y7 e8 ~& ^3 I P0 d' G+ c
and serve.
6 r+ u a4 [$ @' n# gPER SERVING 568 kcals, fat 15g, saturates 2g,
/ X: D5 u9 ?% Y: d1 |- r公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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