Venetian-style pasta
8 }5 r; q( e6 i. s4 D, [1 ]公仔箱論壇Prep 5 mins
7 p1 p: n% B6 A: ^* g. LCook 15 mins公仔箱論壇- f: W% l X: G' E3 F5 W2 i( z
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1 tbsp olive oil
) f2 o9 M6 k# A" U$ M' d2 red onions, sliced; x, Q) c5 @5 n9 G: P
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* B$ j6 J: E$ [" I4 k: v4 x
4 tsp balsamic vinegarwww2.tvboxnow.com/ P, I! X4 T/ H* u2 k4 @4 q$ g0 u
2 tbsp sultanastvb now,tvbnow,bttvb! C$ p% l0 b: V# @1 H* z2 v" H
4 tsp capers, drained and rinsed公仔箱論壇) \- n. Q) b0 J, B6 j
2 tbsp toasted pine nuts公仔箱論壇, }; P" s& o" y# E. v" B( `1 w
140g spinach leaves
. a6 x5 w. z% D: H7 X公仔箱論壇tvb now,tvbnow,bttvb8 R% G* s: r" M3 w! r# c3 J
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb& Y. s( v: a' w
a medium heat and fry the onions for about
( ^3 g) z! W. j( i2 m* \: b& F. FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
: s I9 u: [; Y6 N$ _5 v5 ]公仔箱論壇the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb# Y) p; }) j( H; j6 g% f
reserving a little of the pasta cooking water.
) c/ M" X6 X5 h1 o& X& Y" i6 X公仔箱論壇2 Stir the vinegar, sultanas, capers and most
5 i2 y* J# b1 @" bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenwww2.tvboxnow.com- l( ?/ D* O% P$ I& h' ~: @
cook for 1 min more to soften the sultanas.
) W# _# u, V2 g) RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) |9 h0 V; \; q+ V& ]0 d4 F6 q
reserved pasta water. Add the pasta to the
% @9 W& d8 g' M2 l Nwww2.tvboxnow.comonion mix and toss together – the spinach9 p/ j& l ^2 z' g+ b1 c0 o
should wilt as you do. Divide between two, t1 [+ ?, l- I5 [+ J# U: b
bowls, scatter with the remaining pine nuts
8 k, L5 J7 j- d4 o公仔箱論壇and serve.
+ |6 i( N4 j2 ?2 w; [( d& FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
8 e- x9 d% u. dcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |