Venetian-style pasta
* V! c) U# S0 T! t0 P- \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
' Z. F# ^/ `" x; I9 \% F" o% iCook 15 mins
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; y ~; X. s; U* v/ Q0 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 F5 o F- z3 M. K4 {+ D1 {
2 red onions, sliced
: Z6 C6 v/ @5 K" [% x' l ktvb now,tvbnow,bttvb200g pasta shapes公仔箱論壇+ _/ q' K, X/ R
4 tsp balsamic vinegartvb now,tvbnow,bttvb" \" V' T m, y9 K
2 tbsp sultanaswww2.tvboxnow.com0 }- K* H- [" H" I+ G, \
4 tsp capers, drained and rinsed$ D( q- h: z5 F$ L' C, ?% ?
2 tbsp toasted pine nuts
3 i2 k5 C- K) d& F" P1 A# T1 f7 {140g spinach leaves" K [+ {0 D* o) M' z) |2 N
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb; Y* ~$ E4 l3 d6 ~! L& w; `' o
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( N- |) `3 W0 [
10 mins, or until very soft. Meanwhile, cook' C. T" w0 C2 g
the pasta following pack instructions. Drain,www2.tvboxnow.com" `, Y/ x, F- w3 M) \
reserving a little of the pasta cooking water.
! e; Z/ m: B( S3 W/ C: ~公仔箱論壇2 Stir the vinegar, sultanas, capers and most
9 N/ U7 I' G9 |3 R/ c. Q! x公仔箱論壇of the pine nuts into the onions. Season, then
. z* T) Q2 y I' Z) V6 Ucook for 1 min more to soften the sultanas.公仔箱論壇3 B) k6 ~% S$ }, [
Stir in the spinach and a splash of the
5 Y, c' x- N1 l" _1 y& T" k- `3 F+ Gtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
) ~/ a! O6 L6 c6 t1 uonion mix and toss together – the spinach. ]- j: G0 Z0 m
should wilt as you do. Divide between two
. s" }) i% l* }' |$ E- i# eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 \4 j- h i( P
and serve.www2.tvboxnow.com$ A! d+ V1 B" P% E3 A, n
PER SERVING 568 kcals, fat 15g, saturates 2g,: \/ G4 e }3 j8 D- g( _
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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