Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. G1 v* D, S& m' ]. L
Prep 5 mins
7 k7 U0 E2 a# j. c* B+ F cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
5 N, ^- X. j8 J1 d7 N
9 @7 \1 F8 E) y+ [! D6 b+ M公仔箱論壇1 tbsp olive oil
6 z* A1 k% c9 Q/ T) ]2 red onions, sliced
m+ ?' m. I7 m7 Ttvb now,tvbnow,bttvb200g pasta shapes6 q" V- M P9 @* Z1 {8 _' n
4 tsp balsamic vinegarwww2.tvboxnow.com$ e V- _" V: ~
2 tbsp sultanas
8 v0 I1 B6 x3 C; jtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
# o- M- O5 I4 N4 R/ P2 p2 t2 tbsp toasted pine nuts" o" I0 S* ]2 T6 |) f
140g spinach leaves
7 K1 M, M8 f! G1 m9 y: qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 n1 t( o; a( e
1 Heat the oil in a non-stick frying pan over
" P2 M. r5 z* M0 s+ j2 w% t% Q6 K. _; l公仔箱論壇a medium heat and fry the onions for about
& J/ F& ~& S: ^# O1 {公仔箱論壇10 mins, or until very soft. Meanwhile, cook
; i% B0 \/ ?8 j7 H9 l- H( _the pasta following pack instructions. Drain,
# R6 Y5 C8 S( z) Y9 ^' l7 Ureserving a little of the pasta cooking water.
- Y- L0 ^6 d. \' V$ k公仔箱論壇2 Stir the vinegar, sultanas, capers and most
8 _& d) W* Y! P+ B2 b- H( y公仔箱論壇of the pine nuts into the onions. Season, then
Y" [4 S8 A$ RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
$ G+ _' v; `. M9 O, HStir in the spinach and a splash of the
; A& F$ h2 F* o' H公仔箱論壇reserved pasta water. Add the pasta to the
5 M9 {+ }& L+ j' ]onion mix and toss together – the spinachtvb now,tvbnow,bttvb* c9 l$ A; K6 ^ M
should wilt as you do. Divide between two
+ Q) F( T2 ]% W' D! \0 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
% g- ^9 g6 D( u6 z1 t3 S! qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.' m8 I7 z- M" l% o! m
PER SERVING 568 kcals, fat 15g, saturates 2g,
# b) B5 S; b6 K5 l# Rcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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