Venetian-style pasta公仔箱論壇* e/ }5 R8 |" D
Prep 5 mins
0 s1 P# {1 ^; {7 G8 _Cook 15 mins
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1 tbsp olive oil
# V# L; f9 _4 I公仔箱論壇2 red onions, sliced
2 k! P3 u& U" T* v5 |200g pasta shapes r+ ^6 q5 [ i3 ]4 @
4 tsp balsamic vinegar
3 N$ J \- f! D4 B' b$ O* rwww2.tvboxnow.com2 tbsp sultanas! s1 f) d C8 l) y; V4 D6 f
4 tsp capers, drained and rinsed
1 x8 u: ^: b: k公仔箱論壇2 tbsp toasted pine nutswww2.tvboxnow.com6 p1 R- Z4 G" K. G! D
140g spinach leaves
2 L" \6 l2 y% `- YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 A) `* v" J1 i5 i& W4 u3 c1 Heat the oil in a non-stick frying pan over
\2 t$ H1 K4 ~' w/ t, P) ]* Ytvb now,tvbnow,bttvba medium heat and fry the onions for about
' P& i0 q+ v6 b, ?) r公仔箱論壇10 mins, or until very soft. Meanwhile, cook
, `6 r$ U, E$ d4 @3 f9 z% Q {% STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb6 q" }' E- T2 U, s- R
reserving a little of the pasta cooking water.www2.tvboxnow.com! e$ x( Y5 k$ |
2 Stir the vinegar, sultanas, capers and most
+ N" p0 G) e, y1 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# b/ Z/ G; `) Y
cook for 1 min more to soften the sultanas.公仔箱論壇2 J9 R1 c* Y8 p
Stir in the spinach and a splash of the公仔箱論壇: r8 d( |1 _7 {9 [8 G5 b9 R* t
reserved pasta water. Add the pasta to thewww2.tvboxnow.com7 Y. G, {7 ^6 C6 J1 P
onion mix and toss together – the spinach; l! w2 n( s! o) {, \
should wilt as you do. Divide between two公仔箱論壇5 _9 M5 D% `: X7 M6 l4 O q/ Z' G4 S
bowls, scatter with the remaining pine nuts, q" m6 q0 R, a( v8 n1 G1 v, b' Y9 V
and serve.公仔箱論壇* D" }, i3 U! o- @ A$ A
PER SERVING 568 kcals, fat 15g, saturates 2g,
- W' G0 ~- l6 E( \/ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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