Venetian-style pastawww2.tvboxnow.com* h) s* j. \4 i4 E
Prep 5 minstvb now,tvbnow,bttvb' `3 k* h3 d0 H
Cook 15 mins2 }- ?! Q6 g$ Z% n) _
) y5 V1 N2 s0 p. q公仔箱論壇1 tbsp olive oil, Y. i. ~- c3 {5 }; x& p
2 red onions, slicedwww2.tvboxnow.com3 m. L; v: v/ d
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 \$ r) `$ k1 F" |7 x [9 x
4 tsp balsamic vinegar
1 t9 u" _$ ?- b0 Y; E% K. m2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 D( z, G9 P! `7 F0 c
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 X6 F+ F7 V/ e0 R
2 tbsp toasted pine nuts公仔箱論壇; Q X; c* `9 V. I$ b0 G
140g spinach leaves
* d2 O; u+ }! g. m8 |) A4 F& Kwww2.tvboxnow.com
# r0 f& M8 C" A- g. p% Wtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
% _& T* x0 V4 a, T0 x8 |# C. c公仔箱論壇a medium heat and fry the onions for abouttvb now,tvbnow,bttvb) x% [; h: z( f2 D
10 mins, or until very soft. Meanwhile, cook
/ G5 k4 M" ^! S c6 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,公仔箱論壇: `: E5 B0 F: T. h
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 H2 U0 |2 N3 G6 S2 V* Q% u" f
2 Stir the vinegar, sultanas, capers and most
% _- f* z6 c9 w `' L3 etvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
# [5 m) t9 t& b" a% D, j7 E9 }tvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
; I3 c& p9 \4 h/ N8 p+ J" H1 MStir in the spinach and a splash of thetvb now,tvbnow,bttvb1 N% N3 {1 x% ~. {/ V
reserved pasta water. Add the pasta to the
1 G( w. b I. z" _8 [) |" [公仔箱論壇onion mix and toss together – the spinach5 f1 H1 a( c- \2 C
should wilt as you do. Divide between two
" A9 g$ Z% D! r+ n w! G; f) Ybowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb& X9 R- a3 @- e9 @6 q
and serve.
. C& {1 x0 U0 U4 i% M4 mwww2.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 n4 y& o3 j, }& L
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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