[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
9 u! _. S3 d- xPrep 10 mins www2.tvboxnow.com4 ?/ F: g6 [3 U/ c
No cook
( a! d- q8 z6 n  ptvb now,tvbnow,bttvbwww2.tvboxnow.com. Y7 s1 G) d" W, I0 L+ u# m" U
2 oranges
4 V6 H. M9 s! T7 {3 l  R3 r+ q) c" y1 Little Gem lettuce, leaves separated
) W' s5 o  r" q; Vtvb now,tvbnow,bttvb1 ripe avocado公仔箱論壇0 b. u4 _* @( X$ s) h1 B6 ?$ f
140g cooked king prawns
, P' H; p  Q5 c/ o8 L1 small red onion, finely sliced
9 t! C/ b3 d! B# y2 ~0 Z5 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,tvb now,tvbnow,bttvb* Z3 ^9 w0 ?3 g" d: w! ^! _& H
leaves pickedwww2.tvboxnow.com9 y% ~; t3 t( y) `; H! R# ]
2 tbsp sweet chilli dipping sauce
0 s) B, ?& x5 L7 C+ n1 h  [公仔箱論壇½ lime, juiced公仔箱論壇+ M9 `1 l, I* E5 ~! N1 _: Y

# |  B% F% J2 Z# _, u' m公仔箱論壇
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7 T" b0 b* C8 @" N9 K公仔箱論壇Stand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: \1 l' {" R% q9 [
and cut away the peel and pith with atvb now,tvbnow,bttvb8 [% c/ D* K" N% I7 ]1 Y
sharp knife. Cut the orange flesh into
  H) I  ]& }# `1cm slices.
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+ V/ R' s8 Q: x3 q& [) b% QArrange the lettuce on two plates. Halve,
+ ^' {$ T+ v/ L) N& R$ |  J5 atvb now,tvbnow,bttvbstone, peel and slice the avocado, thenwww2.tvboxnow.com2 ]2 f- E% M4 p; d9 _8 z: Z& c
scatter over the lettuce with the prawns.
  ?& _1 z2 k4 y& M- rtvb now,tvbnow,bttvb3 公仔箱論壇" e" ]* D& r$ ?" ^3 P  l* X& X
Divide the orange slices, onion and
3 u/ c, l: b9 ^) `: w9 r公仔箱論壇coriander between the plates and toss very
/ K' e1 u, D# `! slightly. Mix the chilli sauce and lime juice
, g, m- c% h0 y6 Itogether and season with black pepper.
7 E' h3 X' [1 ?) pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Spoon over the salad and serve.
0 Q; g# |! s2 x) O" u9 |( w  bwww2.tvboxnow.comPER SERVING 259 kcals, fat 15g, saturates 3g,
4 v) ~8 E0 F$ Ztvb now,tvbnow,bttvbcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g