[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
# O  C0 y$ s  E% f4 B" j$ \) y% UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins
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1 t# \- A) ^3 d2 T# C4 k公仔箱論壇2 oranges2 h1 {+ b) ?5 n4 [2 k/ m% t) U" p
1 Little Gem lettuce, leaves separated
9 i' |' S$ U( Z+ A7 Y; bwww2.tvboxnow.com1 ripe avocado2 W- D8 X. W9 A% R8 E2 Q+ `) b4 t* r! X
140g cooked king prawns
, t( D  q% N! \  @1 small red onion, finely sliced
' l& g* r/ c! ~: z' r  A; ]  @; dwww2.tvboxnow.comsmall bunch of coriander,tvb now,tvbnow,bttvb) I% s2 ^  j; `7 r* s. @
leaves picked
+ I" @8 m" v2 A0 h; j( n1 Q8 A7 R2 tbsp sweet chilli dipping sauce
( K' c, J  N+ {$ h公仔箱論壇½ lime, juicedwww2.tvboxnow.com& c: J! f7 H7 x! x1 ^. h+ M

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( a9 n9 @0 S) I$ v6 GStand each orange upright on a board3 ~( H9 G6 B" U! f3 H+ a) G
and cut away the peel and pith with a
# K' c6 B' e+ W  M) n7 g! |0 Bwww2.tvboxnow.comsharp knife. Cut the orange flesh into% @$ a' z* x7 G3 U  W4 L
1cm slices.; J4 f, A" i0 l$ j
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Arrange the lettuce on two plates. Halve,
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scatter over the lettuce with the prawns.www2.tvboxnow.com: c$ x/ L, ]6 s- _/ ]  Y) ?+ Z) u5 N
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Divide the orange slices, onion and
- U. h. B" L- y1 X3 ?. t公仔箱論壇coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 L+ Y( W  C. A3 I2 J2 w7 W
lightly. Mix the chilli sauce and lime juice2 `+ F9 D% j) a7 ^, i: _
together and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( J! D4 n7 W. _, ?5 B2 @& {2 I, A5 y
Spoon over the salad and serve.公仔箱論壇6 j) w" O: D) J3 e; ~
PER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' c! m5 Q" J+ N" W
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g