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材料： 鮮黃菊 1朵( }8 P8 Z& a% u+ m" b
薑 1片& E3 n6 f9 c, H( o' R7 @
瑤柱 1至2粒www2.tvboxnow.com( Y' L( E$ u ` F9 x
鮮拆蟹肉 300克6 B& c* L7 |, j* J& T8 |
豆腐 200克www2.tvboxnow.com- x& O) A- y n
竹笙 15克& g% Z7 L8 c2 V" j8 }* h5 B/ K6 M
蟹籽 2湯匙
8 z- @; x2 g) N% X/ n) i J公仔箱論壇蛋白 2隻
7 B4 h) W# l# L( ?# a# S4 Q6 ztvb now,tvbnow,bttvb水 2杯
z* ^7 Q% a7 @0 Ntvb now,tvbnow,bttvb上湯 3杯
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fresh chrysanthemum 1pc% M$ n2 Y: B2 `9 W7 @ w0 O
ginger 1slice+ A. }4 b( x4 U6 p
dried scallop 1to2pcs" ?. H% F" B* D" @0 ^
fresh crab meat 300g
0 o) H* c- U7 J( V. Z e2 D) S# T公仔箱論壇bean curb 200g3 J( c; ^+ Y* f. v m
bamboo fungus 15g2 T& U" T: H, b$ Z3 g4 S
crab roe 2tbsps
9 i0 ]' q! b; ]5 cegg white 2pcs L: W, |, j1 J& l; k0 p) B$ E
water 2cups. ^/ J5 q- k& P' `+ i1 _
broth 3cups
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製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。
5 J0 w9 B4 m! z/ ESoak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
7 @1 c7 w! o U' `2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。
, |/ a, l: F A8 mBoil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
3 D+ V" ^3 b3 E& ^* I: Q7 Y6 @3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。公仔箱論壇) Q- p3 a0 l9 E9 H9 N+ Y
Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.www2.tvboxnow.com, y0 L: a# e2 L- l3 J1 R' b0 B
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調味： 鎮江醋 1/2湯匙
! h$ Z! E( z F" d公仔箱論壇醬油 1/2茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ~7 G# k' U$ S6 A; e' I. J
胡椒粉、麻油 各少許tvb now,tvbnow,bttvb; e: a+ w) l5 C: r% P1 M, E
Chinese spiced vinegar 1/2tbsp
4 X# C' Q: a; P4 I- o6 y' Qtvb now,tvbnow,bttvbsoy sauce 1/2tspwww2.tvboxnow.com* @7 w1 K8 ^$ d) r O# t
pepper, sesame oil some |
發表於 2009-4-27 01:22 AM
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