i think if you jz drink more water during that moment, small portion, little by little...www2.tvboxnow.com6 S ^9 A0 t- o( o: K, e6 j; W( r
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed): J/ v% m8 U U7 @3 g
i tried all above method and they helped.... |