i think if you jz drink more water during that moment, small portion, little by little... * U+ |8 b* R) j s( O' Y3 S8 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)www2.tvboxnow.com7 L! G2 f2 N( b: v I8 r+ r% i" d; C
i tried all above method and they helped....