材料： 急凍雞中翼------15隻tvb now,tvbnow,bttvb4 I' P7 N) F0 i ~0 n" H! w n% t6 R
frozen mid-joint chicken wings 15
2 P* V& q( X5 Htvb now,tvbnow,bttvb梅子------3枚' R. H$ \% I8 {1 N3 H0 D" N
plums 33 d& y; u2 n4 l# ^& X5 V$ j/ W
薑------4片
, X$ v9 F! X/ @公仔箱論壇ginger 4 slices
) d2 q) }% N5 ntvb now,tvbnow,bttvb絲------適量
8 ?! W1 W8 d' V* v/ B) `7 F L公仔箱論壇spring onion shreds
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製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。
) E$ t* \9 L [4 pDefrost chichken wings and bone. Rinse and marinate for 1 hour.
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2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。tvb now,tvbnow,bttvb: y5 |! J# ?7 X6 ^6 L
' {4 W+ R j2 \, A, N0 Atvb now,tvbnow,bttvbHeat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot.
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調味： 老抽------1/2湯匙
) t" u4 a3 t8 F# p. @. stvb now,tvbnow,bttvbdark soy sauce 1/2 tbsp
8 [* f- g- ?& K! Mtvb now,tvbnow,bttvb蜜糖------2湯匙
& @( J- V" d! z6 b! K7 Fhoney 2 tbsps) k2 a' T, @ V0 J, _4 w
水------4湯匙
( J" t' [) s: r! [8 V& O- i. Jwater 4 tbsps |
發表於 2007-5-5 05:12 PM
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