標題: [健康資訊] The main causes of liver damage are [打印本頁] 作者: 邪x 時間: 2010-6-28 11:23 AM 標題: The main causes of liver damage are
The main causes of liver damage are: 4 J1 x8 w/ X$ ^4 ?7 S ^% l公仔箱論壇[attach]1035927[/attach]www2.tvboxnow.com; N& T3 w% ^6 T- z3 ?/ d
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1. Sleeping too late and waking up too late are main cause. www2.tvboxnow.com! R" X! P" J- p" o6 u
0 h' B4 H8 ^. l9 ?1 `www2.tvboxnow.com2. Not urinating in the morning. % N. b4 n: x/ }: A6 e! A公仔箱論壇tvb now,tvbnow,bttvb9 u, P: D4 { w
3 . Too much eating. ( @; T: N2 `3 ^5 D# H* }公仔箱論壇 4 `. `0 c6 s4 W+ X) N X. P2 {www2.tvboxnow.com4. Skipping breakfast. 2 b; o8 g3 k. n; u- o& U
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5. Consuming too much medication. & m3 R6 x) N/ \! L5 S. w 1 L4 Q6 F; Q1 G3 v+ i$ u* |" Gtvb now,tvbnow,bttvb6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. 7 o# {) g) @& [. O v
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7. Consuming unhealthy cooking oil. 6 Q: h/ u$ @9 P" r7 dtvb now,tvbnow,bttvb ! q; O/ M$ W5 P' i! R! U公仔箱論壇As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit. 0 }+ x H% O# F. \* A: x' `( ]www2.tvboxnow.com, o. h9 i& x7 v( z$ J1 q3 R* q* S1 j
8. Consuming raw (overly done) foods also add to the burden of liver. ( o1 b9 f! M0 n& p4 q6 L4 E2 I% f 3 m& H+ y) c, P5 \& J5 N' jVeggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. 1 p4 O' ~' g( r$ F" M1 X1 ~tvb now,tvbnow,bttvbwww2.tvboxnow.com ?1 v/ Q$ o" n$ ^) y6 e
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.' 5 p6 | E% o& u: K
