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標題: [健康資訊] 如何常保青春 (How To Stay Young) [打印本頁]

作者: busyfun 時間: 2010-9-24 03:24 PM 標題: 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。

Throw out non-essential numbers. This includes age, weight and height.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( g- {+ j% k' B" Q1 h5 F% ]) v2 f
Let the doctors worry about them. That is why you pay 'them'.
2. 只與樂天朋友交往，其他發牢騷的只會拉你下來。

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Keep only cheerful friends.  The grouches pull you down.
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3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。
  腦筋遲鈍會給魔鬼佔據，魔鬼的名字叫做老人痴呆病公仔箱論壇8 _/ F% v' j, e* H  R- b
  Keep learning.  Learn more about the computer, crafts,

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  gardening, whatever...... Never let the brain idle. tvb now,tvbnow,bttvb) I5 |5 g) F; T5 k
  'An idle mind is the devil's workshop.'   b$ b9 z& D) j8 S
  And the devil's name is Alzheimer's.

4.享受簡單事物

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Enjoy the simple things.tvb now,tvbnow,bttvb; H8 ^) n2 n) e2 b7 T
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5.常大聲長笑，直至氣促為止

  Laugh often, long and loud.  Laugh until you gasp for breath.tvb now,tvbnow,bttvb! Z$ \7 A5 B% a3 o
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6.有哭時，容忍、傷感後繼續勇敢前行，伴你一生只有你自己一人，
  為你自己生存而活下去。- U8 v3 J8 v( p* w- p
  The tears happen.  Endure, grieve, and move on.

tvb now,tvbnow,bttvb! C5 r* ?' N  Y4 {) ^) S
  The only person, who is with us our entire life, is ourselves.
  Be ALIVE while you are alive.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ m( c8 M! B# [& _1 w

7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等，公仔箱論壇# i5 [0 ?* A, I
  你的家是你的避風港

  Surround yourself with what you love, whether it's family,3 V; [$ g( c* X( U3 z# f. M
  pets, keepsakes, music, plants, hobbies, whatever.  www2.tvboxnow.com/ @8 }8 o4 s0 A& D6 n
  Your home is your refuge.

8.珍惜你的健康，好時要保育、穩固時要改善、不能做到時，尋求協助TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: D1 C7 K. N5 j* r8 g5 o  Y1 k) G5 P
  Cherish your health: If it is good, preserve it.

  If it is unstable, improve it.  If it is beyond what you can % Q- z+ j! o& [% v0 K$ l
  improve, get help.

9.不重蹈惡感之旅，你可旅遊商場、鄰近區域、外國，但切勿再去生惡之處。
  Don't take guilt trips.  Take a trip to the mall,

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  even to the next county; to a foreign country 公仔箱論壇4 P) x2 G, p* g
  but NOT to where the guilt is.
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 X7 e  Y1 d- y. A: }
10.盡用每一機會，告訴你所有關愛的人：你愛他/她們

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Tell the people you love that you love them, at every opportunity.www2.tvboxnow.com- x& i5 I& ^8 U# y5 p
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緊記: AND ALWAYS REMEMBER :
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量度生命不是以呼吸多少次，而是以你遇上多少次使你呼吸難持的時刻。

公仔箱論壇6 p0 S( Y$ i# R! m$ e4 ?$ w% Z, `+ k1 c: q
Life is not measured by the number of breaths we take,
but by the moments that take our breath away.

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)