Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: tvb now,tvbnow,bttvb9 d6 I( i1 r4 G  q- F- L
eggs (雞蛋)
0 N* E, H) k7 ]  S+ U" L- t) ]& Q1 A6 `tvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片)
$ W4 z# v6 }( [- L6 mtomatoes (蕃茄)- halves (切半) 公仔箱論壇& A5 W4 U5 \; r  D7 ^
avocado (牛油果)- halves, remove pit and skin (切半)
1 y. g+ }# }; y  Kwww2.tvboxnow.comsmoked bacon (煙薰培根)
! R6 ^3 |. C4 X公仔箱論壇wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ J8 p/ H, y' H6 n/ l0 E% f
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 U+ t- K1 K0 z
準備過程:
' e% x9 C( f0 D; s+ [* C公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇+ r, u. H  x) o
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Y! \# g2 M& B. y3 }
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb# l7 v3 P  T$ ?4 M
Season the halve tomato with salt and pepper and pan grill until light golden brown.
0 I6 g8 `. I! Q; B" p7 QSeason the avocado with salt and some lime juice. 9 o8 r. Y  f: B2 }+ k! [0 D( w
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% H$ @2 u/ E2 F9 x( D
Toast the wholemeal bread.
; I) i' h  D3 p6 E# sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://www2.tvboxnow.com/) Powered by Discuz! 7.0.0