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標題: [中式食譜] 甜藕釀糯米 [打印本頁]

作者: carolfeeling 時間: 2008-1-10 10:35 PM 標題: 甜藕釀糯米

材料A：
糯米......100公克1 @4 E+ t" B. F' q  h
清水(a)......蓋過糯米公仔箱論壇" C4 `- R  V/ @
連皮蓮藕......350公克（約2節）
清水(b)......蓋過蓮藕為標準
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糖漿材料：公仔箱論壇3 o7 E# z9 n, ~6 \' `+ f2 F% }$ c
紅糖......200公克' a9 x6 S( k4 l3 `# T( i
清水......500毫升

芡汁：
清水......2湯匙
通車粉......2茶匙（勾成芡）www2.tvboxnow.com, d) O* H2 P- ?/ G
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烹飪過程：
01. 糯米浸泡清水(a)3小時，至到鬆軟，待用。www2.tvboxnow.com# C+ P7 ]) [/ X  q0 y3 Y
02.將連皮蓮藕洗淨，靠邊端切下2公分，用筷子糯米塞入藕孔。塞滿後，再以切下來的邊端為蓋子，蓋上用牙籤固定。公仔箱論壇# q4 L# a8 U) S$ p' _6 U& n
03.煮開清水(b)，放入釀入糯米的蓮藕，用小火煮30分鐘至蓮藕酥爛，之後盛起，趁熱除去蓮藕的外皮，備用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& A% r0 T* l* ~+ N. V6 l
04.在鍋內，倒入材料B的清水，煮開後，倒入紅糖，拌均後，放入蓮藕，上蓋，并煮用小火，慢煮1小時30分鐘，至成濃稠的糖漿，期間不時開蓋攪拌，以免變焦。之後，取出蓮藕，並列在碟上。
05. 在糖漿內，放入通車粉與清水，
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Ingredients A :
100g glutinous rice公仔箱論壇1 o' f  b+ M0 U: f) K
water (a), enough to cover the glutinous rice
350g (about 2 segments) lotus root (not skinned)
water (b), enough to cover the lotus root
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Syrup ingredients :
200g brown sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  X6 p. Z! ^% X8 f( |) l( G# o7 V
500ml water6 L$ Q5 X. N2 v) r. [) a* \
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Thickening:+ h- e( a. _& i7 Y
2tbsps water
2tsp potato flour (Blend the 2 until thicken)www2.tvboxnow.com9 C9 X) ?6 d. Y5 w) O; f1 S

Method :
01. Soak the glutinous rice in water (a) for 3hrs, until soften.Set aside.
02. Clean the lotus root, and slice off 2cm from each end. Stuff theglutinous rice into the cavities. Fill the cavities completely with theglutinous rice, and cover the ends with the two ends that are slicedoff earlier. Fasten the ends with toothpicks.
03. Boil water (b), place the stuffed lotus root into the water, cookfor 30min on a small flame until the lotus root softens. Remove fromthe pot and peel the skin of the lotus root while it is warm. Put asidefor use later.
04. Pour the water (of syrup ingredients) into a pot and bring to boil.Add the brown sugar, stir well and add the lotus root. Cover it andcook it for 1hr 30min on a small flame, and until the syrup becomesviscous. Uncover the lid and stir the content periodically to preventit from burning. Then, remove the lotus root and allow it to cool.
05. Add the thickening in the syrup,mix well and turn off the flwme.Then,pour the syrup onto the lotus roots
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甜藕釀糯米(Stuffed Lotus Roots with Glutinous Rice)

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