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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙
食油......2湯匙www2.tvboxnow.com' K$ D) n. R0 s9 m- i  X1 c

調味料:5 h7 `) t7 C* _. G1 W3 M8 x4 \
雞上湯......300毫升
鹽......1/2 茶匙: p' f2 e9 |4 m1 b) W7 H( K
糖......1/4 茶匙% ]" l# U  b* _; J  }8 f

勾芡料:公仔箱論壇7 U& G) H$ B$ S$ B: m
風車粉......1/4 茶匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 w! x/ ]5 J* K- C% v1 x: F

Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimpswww2.tvboxnow.com; a2 _- N( h  f$ h
1 tbsp pounded garlic
2 tbsps oil! n% N* _6 W8 \  v8 B& |1 r

Seasoning:
300ml chicken stock
1/2 tsp salttvb now,tvbnow,bttvb& c  K% ]# J/ t& q" ^9 l5 L" x
1/4 tsp sugar

Thickening Ingredients:
1/4 tsp potato flour, or as required
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Method:tvb now,tvbnow,bttvb9 X9 T0 b/ ^( N: r
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.& L1 v% _* n9 e0 X- n
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" G3 z* y- I. Z" X5 R
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.' o9 N! r& f8 D6 Y' Q) M% n; C
tvb now,tvbnow,bttvb, i) y' c1 k3 U( L' K8 d' j% ?3 s

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)