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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:8 l5 N6 |, Y$ p/ v% ?: n
老母雞......1只(去皮)公仔箱論壇, h& y8 q+ J1 U/ _, i9 O: _
清水......2300毫升

材料B:
干香菇......6朵(大朵，浸軟，至少5小時)www2.tvboxnow.com% H! o' H1 _/ [$ m; n( y
響螺......1塊
海竹......100公克
瑤柱......6粒(大粒)
紅棗......10粒" j$ X6 d7 X& B" ~
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調味料:
鹽......1/3 茶匙或適量公仔箱論壇8 u2 }+ W1 `. Y

烹飪過程 :
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。
tvb now,tvbnow,bttvb4 x, z( \3 o, U$ H* i( X2 W5 v+ M
Ingredients A :公仔箱論壇' v! y. [  F1 s
1 old hen, skin removed
2300ml water
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Ingredients B :tvb now,tvbnow,bttvb/ H) C5 `0 \, T! M1 T2 _
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
1 sea conch
100g hai zhu
6 big scallops
10 red dates
公仔箱論壇0 N- O) [$ Z5 O! f/ P( f0 y% {
Seasoning:
1/3 tsp salt or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 o7 S5 ?' P3 R
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y" M% _6 }7 l' G) b
Method:公仔箱論壇. W2 [4 i, t8 T5 V2 o% T
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.' ^1 ?- z0 b  e  U
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補氣養血瑤柱湯(Nourishing Scallop Soup)
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