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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克1 D5 D: D. L: k. [
生面粉......5湯匙或適量
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調味料:
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片www2.tvboxnow.com  @- g% i  P7 h* S; P8 e% ~& J) N
麥片蝦粉......2湯匙
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烹飪過程:公仔箱論壇) V0 z, p' U/ ?# [( t1 Q
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。5 ~7 `6 c8 M, p  C' Y; W" l$ h
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。www2.tvboxnow.com  A, A# X& Q) y, w  [- _# Q
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Ingredients A :' w7 w, I, F9 H1 _2 @( s
500g Dolly fishTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ~( ^9 @5 L( S- m7 r; Z: R$ w
5tbsps flour

Seasoning :
2 tbsps butter# f  a& Q2 `+ {
200ml evaporated milk, @+ X# F3 \; R# o* y
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:tvb now,tvbnow,bttvb' L  ?3 F* ?2 B3 j$ L
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ]4 }. p9 A+ ~7 ]
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.tvb now,tvbnow,bttvb8 s* t! G- h# [) D5 B

港式奶油香片(Hong Kong Style Butter Fish Fillet)
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歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)