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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨tvb now,tvbnow,bttvb: k" }( c  q: G& [5 W9 t9 P1 G4 j
12 條(切碎) 紅辣椒公仔箱論壇) G" ^' D% T% h. h
8 條(切碎)指天辣
100 克蒜茸tvb now,tvbnow,bttvb, m+ o- z6 u/ k/ x" N) m' X/ i
1 粒(切角)大蔥2 b" S- z% F' n7 U5 i
1 棵(切段)青蔥
www2.tvboxnow.com* l! t+ k  z8 T$ A1 O2 s0 k8 o& I
調味料(混合)
1 大匙蠔油
1/2 小匙黑胡椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ Z4 t# ^  P6 r( e0 N) p/ l; M
1/2 小匙味精
2/3 小匙鹽
2 小匙糖
公仔箱論壇4 ^% t, _9 }5 m: G; N
醃料www2.tvboxnow.com: l/ `4 F9 t: V) u0 z
1 粒(打散)雞蛋( z7 N( q- Q/ j0 ~% Q
1 小匙咖哩粉
1 大匙粘米粉
1/2 小匙味精
1/2 小匙鹽tvb now,tvbnow,bttvb- Q; ]- ?9 ?  e4 V& r# o2 h

做法www2.tvboxnow.com0 l0 c7 Z# ]) _. N5 K- p6 `
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。www2.tvboxnow.com" F7 B* r8 C+ Q* z2 D8 o- j0 C
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。tvb now,tvbnow,bttvb; c+ J- k( _) D# n" U' N" T- V

INGREDIENTStvb now,tvbnow,bttvb! s) {$ D- _5 V& ?. K' |) D: A
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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+ x: A0 v, N2 k! F3 LSEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' m) H. l. \1 u' e3 L" Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* p9 P' H; U% I. \# V
MARINADEwww2.tvboxnow.com* {+ m! Y8 c" f2 M1 j( H9 i) t! m
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt) D$ c) n* `" ^! D, a
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METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.www2.tvboxnow.com4 f) X- w- N0 D1 w" ]

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)