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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
3 ?5 @2 J9 {- p5 `" G公仔箱論壇600 克(斬塊)排骨+ e+ f# s4 C( b
12 條(切碎) 紅辣椒TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 \; ^) r5 p5 ], P0 W& f& Q
8 條(切碎)指天辣www2.tvboxnow.com9 P1 w7 {8 I8 k9 z
100 克蒜茸
" \. v! y+ [; \/ _5 S3 P1 粒(切角)大蔥
& S, v' E! A% ~tvb now,tvbnow,bttvb1 棵(切段)青蔥
公仔箱論壇4 e( O/ R( K- u8 Q2 G

3 w& d9 w% j! B6 L9 r調味料(混合)
, ?" }5 m% v7 M0 y+ x$ [tvb now,tvbnow,bttvb1 大匙蠔油tvb now,tvbnow,bttvb# `; e& _- S) }
1/2 小匙黑胡椒粉0 S- @( b+ m, J1 y& G
1/2 小匙味精公仔箱論壇1 ~! k, b6 B1 O% H5 ^
2/3 小匙鹽0 g2 U% e+ x; O: D* ]% T* h
2 小匙糖

6 a& `2 E/ Y' Q  R+ u5 y* I
  M+ i% H2 {/ M1 F* m. T; u7 x醃料公仔箱論壇$ o8 T3 I: E! c2 x- f
1 粒(打散)雞蛋
( Z7 O3 o8 c# K& r! Y2 D, ?公仔箱論壇1 小匙咖哩粉
+ ]+ x8 h3 C5 O' Y+ g  nwww2.tvboxnow.com1 大匙粘米粉
0 ?; L- n: L6 t1 Xwww2.tvboxnow.com1/2 小匙味精tvb now,tvbnow,bttvb+ w' h) k" O( y! o' j
1/2 小匙鹽

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做法
' v& K" n: k, ?1 p1 n7 _www2.tvboxnow.com1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
# o$ w' K4 B, A公仔箱論壇2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
; ~0 V( w2 G2 Z$ z  Qtvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" S4 l6 I3 u2 G! k0 k! f! L( k
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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! p" X4 l' M% mINGREDIENTSwww2.tvboxnow.com5 D3 M8 E& t. w% T0 R4 d
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb* }* L  L( Q) t! ]+ e. R

2 t  R/ K  |2 w. e公仔箱論壇SEASONING (mix well)

. F6 u1 E: ]  @. O% U1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarwww2.tvboxnow.com7 e1 I- d5 r5 Z
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( W0 F( k6 o4 r* ?, ^+ W. a
MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt' Y6 v# }& \: R% C0 u  u& n
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METHOD

0 H! R! j! N4 L4 `9 X* L2 h3 R公仔箱論壇1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.8 _. l( h3 [5 r. |+ `& Q  G0 x5 Q
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb2 W/ v3 X' d8 g1 Q( c
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb  c" }8 c; S7 z' z8 b

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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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