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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

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600 克(斬塊)排骨
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8 條(切碎)指天辣tvb now,tvbnow,bttvb+ O, [+ h1 k  O
100 克蒜茸
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調味料(混合)
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2/3 小匙鹽- E# y5 |* f! d0 L3 |6 B
2 小匙糖
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醃料5 k4 }. I! K# H
1 粒(打散)雞蛋
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1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。公仔箱論壇' ?' A/ [% N) v9 Y
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar2 c: T0 b4 E* p& J6 \% V* P  d
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MARINADE' Y  S1 t1 k6 b. u& K4 W  r! X
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt2 K4 \; X! Y3 S
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METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes., l6 ]3 J; D8 x% u6 m( ?- }
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)