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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。tvb now,tvbnow,bttvb; c7 L0 `  G1 O/ s5 E4 _; p; h" `2 e

INGREDIENTS
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water0 D% Q9 g6 j  A& c

METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.www2.tvboxnow.com( ^1 S- K- d; `4 e, C5 ?3 v$ v% h
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb$ S9 L+ R0 E7 t& f  r7 \( [  ~
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.

梨子菠菜汁(Pear & Spinach Juice)

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