標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 公仔箱論壇* m  E2 E5 F, E" ~; ~  M) \
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' s4 j6 E5 V9 \/ S
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb1 L% o5 T4 Y4 z( P: Y: t
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.  t( [% I3 |' J4 o+ p1 v( J
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
3 n" X) n, {0 v# I* g' `Original website  :  http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb# _* H5 F" u9 ?/ u' B; k7 g

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9 U$ Z) i9 C! h2 g1 z1 Ktvb now,tvbnow,bttvbwww2.tvboxnow.com+ X3 U4 y* f6 [. Y6 K

- I; X# D( W' mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
! V# H8 l1 L  N' ?7 x- m! O3 |3 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, p% A* B( L  S1 L- D% Y
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& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. www2.tvboxnow.com1 Y5 ^+ R) B! d, b( t
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v公仔箱論壇0 f0 K& f$ b: n1 [+ h9 n
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 6 I' i, a  o6 @- H; O: j- I) y# y
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
# v7 g* s& m3 @# r$ O6 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
' t( a- i# ^/ k8 A' f公仔箱論壇6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' Dtvb now,tvbnow,bttvb  i$ X! S/ ~( B
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
& j: X4 y0 d/ Q1 h1 s6 A( z! k" fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qwww2.tvboxnow.com* J/ d6 o% I2 x7 ]
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
# y! \4 u. ?# @" wtvb now,tvbnow,bttvb10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
) u0 ^8 p% U% H) a公仔箱論壇11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
, w# \- Q% h3 W9 S. o; d* a12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
* ~4 y5 p9 R' t% O# ztvb now,tvbnow,bttvb13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 c3 x4 _1 C8 a( e9 V$ C3 j
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
6 Q' ~! |' G+ f' B% {" i公仔箱論壇15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ]: a3 i9 l+ q  O" k
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 2 L2 p) K, e$ V. n( R
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X zwww2.tvboxnow.com" r  ?% T+ n2 m1 ^9 J" D' {! U' {
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
) w2 F  ]/ ?2 u  p7 q* u19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
! R) a; r+ \3 k0 `. i* a* M1 z+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a9 \0 ~" v! h9 h  Y3 ~7 u8 k
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid ! c  g& S! a9 Q2 M! }- _$ j
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O' U2 J- J3 G  A( }) P' ~, o
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates tvb now,tvbnow,bttvb0 h# m- ^* @" y; M- q
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion www2.tvboxnow.com$ p$ m9 ~: ~( l% ~
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ rwww2.tvboxnow.com6 _, g* J! e/ H3 u4 |- z. M
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food + K; Y, y5 r) @1 Y% _
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
# \1 m: T6 K" _, r; q/ E; d# f公仔箱論壇28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
. D% ]+ D" ]; ?6 ]2 n& ~tvb now,tvbnow,bttvb29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
6 ^  J. m+ T2 [3 @! K30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles www2.tvboxnow.com( U5 E1 g4 X* Q* t) C" x# I7 T/ w
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
# S5 b/ o4 p" m1 |7 Q" btvb now,tvbnow,bttvb32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
4 Q0 }, S, M" S; m! ]) B33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {1 q: A- B4 s$ K+ @- j
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?tvb now,tvbnow,bttvb/ G* F/ e# b4 c3 g
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
( B0 N) l" T+ u4 |' F4 C) qwww2.tvboxnow.com36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
1 A) d1 M" K/ gtvb now,tvbnow,bttvb37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
1 P. m9 X  b( j# [4 j, [% PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Pwww2.tvboxnow.com) T7 _, p' N, q1 a4 ~; h
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
% j2 {6 N& K& q2 v; d4 h/ K公仔箱論壇40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q公仔箱論壇. w% `* o) p* l+ P
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
) Y5 T) O* @) ]5 K" gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
/ [. J% c4 x3 r- E& z43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
- c7 K0 S5 n+ H$ Q- O) Z) g* `( b公仔箱論壇44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
, d. \# p! E$ N4 B8 [" t公仔箱論壇45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits tvb now,tvbnow,bttvb* ^& a; _% M7 S
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 9 E$ |2 |( P8 N4 w
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV, K! S3 J  H2 u. ^" B( s# ~+ ~
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) tvb now,tvbnow,bttvb6 F6 ~$ C( A; A- i& o: w1 @' Q# J9 I
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
5 m  k! ~' Z0 o) Y4 n$ Stvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
# W1 ]5 U1 h" u# H, BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% v/ f' r3 ?' n3 j. k公仔箱論壇+ l+ f% w, Q* m4 x(q& V1 q; Y& s7 J. p' V+ Q% D# b/ Y% G: C6 u" j

" Q6 s$ J& W# t7 a% `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 ~, F. Y& [5 a" m$ q- d$ D0 U

/ z' n  H3 D; _: U, H* ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
" H5 K0 m- K+ `7 h8 I3 Rwww2.tvboxnow.com
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