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標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]
作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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' g: R8 e; f/ k$ Q) mwww2.tvboxnow.comThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.公仔箱論壇  v0 N5 D9 T5 p
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
  |2 G' l* b& @& L* \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
% p" i+ n* a9 o  v% q公仔箱論壇Original website  :  http://www.philcheung.com/Health/index.htm
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' q% B) q. `8 [) S9 k% KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! u. Z, M8 v" k! ^( d* a

* E/ ]% x! [' C9 G5 }& eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
) Q2 O7 E# C' U3 U: L% K9 M: H公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!% P; I+ B5 v3 @+ b, k

3 [) f/ i2 Z# I2 I2 zwww2.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; v# F9 l) l" n0 t- N- x( t+ [
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. / W* Q1 G( D" n/ j- S8 E
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb' Q0 H# @+ t7 R" u0 r
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 5 l$ g! Q- P$ G3 b9 {! X
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^公仔箱論壇/ f" Y/ K5 t( Q( ]: e
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j! G& j; q  l0 ^& k; Y7 f
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
6 q* J  N% _. T/ O0 m: jtvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
5 M, A, \: M% p4 O+ k. e5 S公仔箱論壇8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qwww2.tvboxnow.com( z6 [; {( n$ I/ w0 ^+ G$ G* o; q
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood, ~( M$ Z% p' Q
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K公仔箱論壇7 g9 m) z; \0 {0 s/ z3 U
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
& c. \: F$ t; R$ F公仔箱論壇12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \www2.tvboxnow.com- [6 A! G; j7 j( ?) X4 B
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
: A: C# U% W; a. s( N; \14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits # k3 {  E  x9 z  w
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 c% E  S7 C" O# M# J
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 3 d. A+ W# ^  c- E' m
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X ztvb now,tvbnow,bttvb0 ?" r! J5 k3 b
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade www2.tvboxnow.com  I* O& R- t. i  I
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
! p) h4 n: g( N0 T: P4 [/ F+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
2 n: M4 @* O7 q- l21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid tvb now,tvbnow,bttvb( ~8 x( o0 v6 ^. b, @1 Q7 \1 Q1 d
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
; O4 r! W; m; |  R4 s, wwww2.tvboxnow.com23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates tvb now,tvbnow,bttvb$ n: i" X$ G4 p0 t0 O! G
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
8 Q. z; f4 e! e, K2 |$ cwww2.tvboxnow.com25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r公仔箱論壇9 V( B$ S; J) I/ o
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food www2.tvboxnow.com* A' m$ H( q. P3 y
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food tvb now,tvbnow,bttvb$ U$ T* \0 i  h, k/ G" n! x
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇4 M+ q% J# B8 `+ p0 q: z3 _
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
( g1 |; a' `0 a  P& c# p# {6 Y30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles % M! h/ |6 P2 w, b( x# n
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
& j! v2 ]; ~! I1 n# U32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 4 s0 ]9 f. w$ t2 U7 C0 T: L
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {tvb now,tvbnow,bttvb; J. ?" `9 A$ _1 W
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
3 J6 k4 \- [9 w; f5 ~www2.tvboxnow.com35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 Cwww2.tvboxnow.com5 G& H& R% B- a; N9 _! ~
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _公仔箱論壇( r, ~8 u, Y0 U& P, Q% H
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
# R$ q) y7 }8 w3 W2 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
- Y2 |1 R5 {' `, t% h5 Z# r: {公仔箱論壇39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
$ G1 z: L- @0 Z- @* w5 {40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Qtvb now,tvbnow,bttvb, Y! x0 m' A; S
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
. U; J. X; B& Vtvb now,tvbnow,bttvb42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
, G. W+ ^% {* g/ ]! c; A1 N3 Qtvb now,tvbnow,bttvb43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇( E) _* g* G" I
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
, P2 R$ j, i0 w) U$ n公仔箱論壇45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits www2.tvboxnow.com8 p. C: a. X0 m' ?9 E
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 公仔箱論壇0 f, O. E+ [2 A, g1 N3 q4 d2 k
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 E; [, H/ x- p! D8 [
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
; l* M3 A4 i4 c" n: e' P  V9 B  sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) % K: u7 J) T" `& D/ v1 |
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated tvb now,tvbnow,bttvb3 b, M5 a  ]/ r- P9 j8 |; o6 r6 @6 X7 i

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5 v/ k  d* l8 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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2 H# ~$ M1 M) _7 b5 p: k" ~5 ]6 |tvb now,tvbnow,bttvb
, ~# w4 I; \! WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。



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