標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
  q" ^' X. `0 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇2 U! c' E# Y6 K: k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' x. t0 s# ]# F0 I0 u

" K$ s+ z0 e+ {  _tvb now,tvbnow,bttvbPART 2.
$ ^* y8 x8 r* ^6 N6 A: Otvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.www2.tvboxnow.com' M& L; V6 a# a% p
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
- _1 o! V( k* h& G; x8 U1 S1 H) y2 x公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
, c/ s* D  |& y  S+ K5 Rtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& i" k; T- ^! p* g4 Z2 H+ W) H

! k" V2 B% I. F# u* o3 A2 Gtvb now,tvbnow,bttvbOriginal website:
, J7 W" s7 ]" E4 {www2.tvboxnow.comhttp://www.philcheung.com/Health/index.htm
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# v/ v0 y6 t1 I" |8 f( RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:
$ X: i# j# v0 O$ h+ e51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
) \2 y- j# z: m4 Y/ r; p52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
6 c& u1 L, k! T53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) / U( D  F+ ]! S' }
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
3 _( C+ S  [% G* P# X55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q8 x8 `, q3 [3 {# F; f! B7 g1 e
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dwww2.tvboxnow.com- A) D3 D7 L. a% ?' t) v
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
% m7 X) T4 Z- X- s2 e- K58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
/ h: K2 Q! f6 ?; _7 v, nwww2.tvboxnow.com59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
; ?# z% `( H- h) h- |$ ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
$ G! N) r' k. r; K5 c+ H公仔箱論壇61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
6 |/ r" }9 _' Y8 pwww2.tvboxnow.com62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
" X/ i. [7 Z) L: O; t63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
8 m: {  O, ?8 T6 F9 t. btvb now,tvbnow,bttvb64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 公仔箱論壇" H( u1 |, {. ~: [* m& [+ t
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 w, P- F5 R( V. `. C
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
# d; D% q6 E' T1 f, ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
: X' `& M) e/ k. T- R2 z& c7 k6 D68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) & i$ J/ w6 ]- d$ }* l+ |
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇; y& l5 N4 x0 Q& ^/ c4 R: r7 w! g- {
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
" K4 U# C) `+ B9 q6 k$ E, u' tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
) V/ A! m; a6 v" g: R! V72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
8 r% g; }  Y! I) T* k0 dwww2.tvboxnow.com73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* g/ Z: L! @1 }0 b2 K
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 B* A' J6 k( A2 E
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables www2.tvboxnow.com6 V! T7 A7 b/ H, S5 Y
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z公仔箱論壇9 A: h* M* _- G/ p5 X0 l2 |
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb, Z" V3 ]/ p( b% O& A) @
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
+ N0 D. q" d' b) v2 ~www2.tvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
, O! n, ?* D% O! }* u80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
/ `) M2 g, p$ m" X/ Q1 D% u1 E公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
& `: `: f, t1 _) F! O82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
: v9 Z8 U' {2 N- |( ntvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B5 J" n9 ?* s: z, f0 t0 q* J: z
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇& h; r( U6 v  x7 ?
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇- b, j( q8 u+ K2 ~8 j, z
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
4 m  U3 r' n, F/ ?: `4 _: E" W87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
0 u; n( J7 s5 G2 a/ u, u3 y8 C88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uwww2.tvboxnow.com2 P0 N( V: }* [, p  r7 d
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV公仔箱論壇% e. o* P4 l  r9 @5 ?3 n6 n% a4 F
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
/ ^- J& B& n1 [- C91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content www2.tvboxnow.com8 u4 s/ R# V; O% g5 t/ g$ U
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health BenefitbtTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 y' q, v, U+ p' z2 y
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
  ~- W0 O% [" Z3 f% ~* V94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
  Y1 c" u! @7 z  R# ^5 zwww2.tvboxnow.com95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons  G) e2 z4 A* t$ o: ]
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits www2.tvboxnow.com! R2 q7 Z$ t; @0 Z
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
& G; Q1 P" i) @& L: xwww2.tvboxnow.com98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping www2.tvboxnow.com3 H  X6 m+ c- B) D% [' h
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇* U+ n5 [+ N8 p+ G) s; c
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes  T' {1 `# w( ]5 r% e  \
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods www2.tvboxnow.com  l( g' D, g5 y
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger " \0 [3 c, d9 W
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇) s# {: k$ G: f5 S
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
& ?4 d5 j) d% \( X3 b: hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
( Q6 \4 t0 E: s! @& I1 @tvb now,tvbnow,bttvb公仔箱論壇# e) Y" o7 V) z% V
www2.tvboxnow.com1 z7 W* |* B8 c* V
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