' P9 m7 D: Y* j; w3 mtvb now,tvbnow,bttvb●做法 Methods: : ]* h5 {. s7 l6 _3 w- ?1 将苹果洗净后晾干,切片备用。山楂无需清洗。 % {6 K5 r5 B/ f8 v: V% B. q公仔箱論壇Rinse, dry and slice apple. Hawthorn need not be rinsed. & W0 m0 o. p! X( a5 k 2 n) X7 o- C+ ~9 o, w( n公仔箱論壇2 把准备好的材料分成3份。顺序将山楂及苹果以层段的方式堆叠放入玻璃瓶内,淋上纯寡糖浆及花蜜。其余两份材料皆如此处理。 ! f% B. j/ e& k. d( mDivide ingredients into 3 portions. Stack ingredients in sequence; hawthorn, apple, Oligo 900 and lime flower honey into the glass jar.Repeat the process with the remaining 2 portions. 5 W# e4 g) w( }9 Q3 a. gtvb now,tvbnow,bttvb x% H& @% g! a) l- ~* g3 把3份的材料都放置好,放置一层保鲜膜于瓶口封密,存放阴凉处约2个星期后即可饮用。8 R$ V* E4 w3 E( ^
Seal tight with food wrap after the 3 portions of ingredients are completely stacked-in. Cover with a lid. Keep in dry cool place for 2 weeks before serving. 1 L2 H8 v& `0 c2 X; W8 ywww2.tvboxnow.com: K' L$ i: v: R a* L7 d1 `5 i
4 饮用时,取30ml稀释10倍水即可。3 M5 w6 X; p) |2 o) H/ b
Mix 30 ml with 10 times of water for serving. 2 }9 d9 _" ^6 G( W5 V4 R+ j* ~0 I公仔箱論壇 $ c4 |7 Y3 k1 t! H. l9 ~tvb now,tvbnow,bttvb●心得Tips:公仔箱論壇. n- b' v* G+ [9 O& {. t. ^1 p/ m
饭后喝一小杯苹果山楂酵素,不止可以平衡高血压,又可大大降低患心脏病及中风的机率。作者: chloechris1218 時間: 2008-11-2 08:06 PM