2 `0 y7 B) A, p- M, X公仔箱論壇1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。 9 x7 a9 A* V6 F8 u公仔箱論壇www2.tvboxnow.com6 X, E) t# o) o8 B
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；8 R$ F7 c9 Y" C8 a$ ]
4 B0 j9 l- u" k& D e. N/ G# M$ Qtvb now,tvbnow,bttvb3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；3 Z3 g( b$ \' | g o6 y6 F1 G
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4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 ' M: A3 V3 K9 B- o: A* z+ ?公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 L, y& i- G2 ~5 \
b! ~! r* ]% U) R- y+ BIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.0 c4 r* N. D. Q6 G, ^
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 4 a" f: V+ Y/ P/ _' b
3 ]: B2 K3 z7 d" Y; Ltvb now,tvbnow,bttvbSeasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. 1 A2 K O( R: o, w# k5 T4 R* _tvb now,tvbnow,bttvb公仔箱論壇# B) H2 b# B9 \8 x8 S
Steps:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* p. t. B. B! w1 Q$ V/ [' c6 a
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 9 L( _4 b- |0 h1 @
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; www2.tvboxnow.com" x+ @0 y9 z8 v2 E! ]; I U
- f* S- h& g4 K6 z, Ytvb now,tvbnow,bttvb3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 4 D. L" q% J6 ~$ b; M/ S' u公仔箱論壇 4 j" g) U$ i, x% {tvb now,tvbnow,bttvb4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
