+ R$ u U t* s) ~% L VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。 * ]+ `6 X+ k z! @7 x公仔箱論壇www2.tvboxnow.com5 `3 u9 s2 ?( N& d* G
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；7 l c0 A$ M7 m0 M( T" N
7 ?1 F4 ^# L4 J' _$ M公仔箱論壇3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；www2.tvboxnow.com5 y, Y- u( r0 r) _; V# ?
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4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 5 ]5 M+ E8 G. X0 ?! ?1 E% Bwww2.tvboxnow.comwww2.tvboxnow.com+ `; `9 n' p! v& r3 E9 ]3 k
, d8 z7 L' ? V. k; yIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, X2 [/ c8 h7 x& t6 f& G4 P0 q
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, . h/ _, j) n' T) s- I0 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇' ?% ~, C: I/ _% l
Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.. W' M+ ^6 h3 F$ C' j% @# Q
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 1 ~- w# @' G0 t5 u% V6 Q公仔箱論壇0 ~; m. P. S- `. I1 Z8 `
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; tvb now,tvbnow,bttvb) u, `6 Z v, C' o1 O4 J
! {5 p5 ?# G1 v- H5 K% \3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 6 ]( R0 o1 z0 N. v
8 f* S0 Q9 B9 p1 ~0 {; Y5 V4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
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