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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 公仔箱論壇" y3 a  f/ u& F6 K; v
We have left, right nose, is that the
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same for inhale and exhale?
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  K/ o1 ]. w! ?+ u3 _" |* O  D3 fwww2.tvboxnow.com其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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1 _6 i8 o6 q; W' ^) U' ?; pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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公仔箱論壇$ v8 S4 I& w& E+ `1 ^( \. h8 G% \
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
. {8 s1 B- g4 m5 \  p9 MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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) i, y6 v3 Y3 V: bwww2.tvboxnow.comIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
! V2 r. I) m+ S* g公仔箱論壇因為右邊屬於火氣,比較會熱,左邊比較會涼。3 s3 O8 d- D  f5 }" j

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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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0 V! ]+ f9 ^, K6 o5 utvb now,tvbnow,bttvb女生大部分吸氣、吐氣在左邊,所以心比較會涼快。tvb now,tvbnow,bttvb5 S' W0 _2 Z( a3 V9 z

0 T5 A* }' J& s0 N! F! K公仔箱論壇Most of the girls breathe with their left nose, so their heart gets cold easily.www2.tvboxnow.com+ p1 L9 x7 l8 r0 h' _8 O

0 L  u3 }8 ?; z+ _) l4 Jwww2.tvboxnow.com男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 c" ]/ A5 m  @, b. ?# J
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Most of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb$ o  U% y1 |" U' S: J0 b" W
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?2 J& h  r, Y6 P
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Do you notice the moment we wake up, which side breathes faster? Left or right?% R) A1 q" s' W5 V: G) s3 W

- y3 u: q6 D3 q6 J/ k3 G3 r, cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。5 E/ l- s5 I' h8 _% o5 E# r. q5 T

1 s7 k" e# @9 ywww2.tvboxnow.comIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly公仔箱論壇8 R( C$ R. v: G% ?) U$ w
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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0 B! {# w, S9 r0 O( t; |4 E公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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8 [# x- k8 J: g4 r0 _2 @9 ?7 PI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% B" {1 p2 c2 R3 P! X: Q/ z
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇- Y3 w- D( E7 Z3 h# F! P
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。tvb now,tvbnow,bttvb8 }5 C5 m1 U4 b# z% o$ i
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.www2.tvboxnow.com8 U/ f& ?1 K1 ~- I' p6 S

" s6 G) X$ m  t+ P) o6 [0 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?www2.tvboxnow.com$ i/ b5 }4 b4 j/ M3 p6 \+ p; _
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?www2.tvboxnow.com, w# e, L0 s4 U, m1 i
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。tvb now,tvbnow,bttvb/ x0 F; D  X& I. T, S+ q: M1 J

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