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標題: HANDBOOK 2009 - Keep Life In Perspective [打印本頁]

作者: Janetchan79 時間: 2009-2-18 10:54 AM 標題: HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --
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HANDBOOK 2009TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; A1 T+ k" N: }& P8 Z: j
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Health: tvb now,tvbnow,bttvb. K2 h: @6 k5 h4 v' P) G: n* u

1.    Drink plenty of water.
2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.    Eat more foods that grow on trees and plants and eat less food that is manufactured in plants./ Z! B& c2 ~+ I" ]5 p$ U
4.    Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.
5.    Make time to exercise, yoga, and prayer.
6.    Play more games.
7.    Read more books than you did in 2008.公仔箱論壇! J+ ^3 O( `5 G7 S
8.    Sit in silence for at least 10 minutes each day.
9.    Sleep for 7 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" N) j, d' O$ y8 G* L1 _. M0 N) b
10. Take a 10-30 minutes walk every day. And while you walk, smile.tvb now,tvbnow,bttvb# q/ z, X* q. l$ d6 j3 ~+ o

Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb2 g4 n) d. s( I- w
13. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 r, o# i2 h# f
Know your limits.公仔箱論壇3 {. x/ [7 c- S5 `4 v+ H
14. Don't take yourself so seriously. No one else does
15. Don't waste your precious energy on gossip公仔箱論壇) L& ^: O, q, |' \) [7 Y' x
16. Dream more while you are awake
17. Envy is a waste of time You already have all you need公仔箱論壇+ B, z- a0 n8 g$ A) B: k
18. Forget issues of the past That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, K$ n1 \\" }- Q- ]- @
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb6 M! Y1 V2 K, F$ O\" X) V
23. Smile and laugh more.www2.tvboxnow.com4 S) A\" z) q0 I$ m- p
24. You don't have to win every argument. Agree to disagree.

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25. Call your family often.
26. Each day give something good to others.2 Y" g$ }' o: ~# Y4 o, ^
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.www2.tvboxnow.com8 R9 k& b. k5 ~5 \$ n
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇  I8 S/ |# a; R! G9 B3 G8 ]

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32. Do the right thing!! N3 |* h& u) z: T: N6 ~
33. Get rid of anything that isn ' t useful, nice or joyful.
34. Know that GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.www2.tvboxnow.com) r0 K9 z& e8 T8 Y
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 q7 M+ }4 w5 k* q; [: `& m/ v& X

Last but not the least:公仔箱論壇; a" J( K1 d$ c

作者: ucm 時間: 2009-2-18 08:21 PM

Thx for ur useful reminder!

歡迎光臨公仔箱論壇 (http://www2.tvboxnow.com/)