. V Y6 {3 u$ a2 M. }1 E7 zIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great waytvb now,tvbnow,bttvb% ~4 j6 W' B& _! _) |9 v9 p
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. 1 \3 t* e. r( A+ u0 I6 a! p% o7 c( }Prep 10 mins www2.tvboxnow.com' w1 j( i& @) Z4 k$ c, e
Cook 10 mins ( U7 {- s# t2 b2 g1.2 litres low-sodium chicken stock公仔箱論壇. u+ O: c& P' V( i/ A8 R% R
4 small carrots, chopped 9 ?, J% Z! M* q( R9 ?1 o0 q, wtvb now,tvbnow,bttvb140g medium egg noodles公仔箱論壇. G4 ~; [% w$ n& v9 I
200g shredded, cooked turkey or chicken / p/ N/ n/ w2 i: |5 R) q; r200g frozen peas . D8 e) b* ?8 P' c: _; w: ismall bunch of spring onions, sliced, whitewww2.tvboxnow.com y5 H: w6 X9 z1 O& A9 c) a
and green parts separated % n. \3 J0 o r& d# G) Ntvb now,tvbnow,bttvb$ {: M- u! k- x5 ]( s8 j f1 W
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* E' _' g% G# p- C+ P0 D
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat * u# k6 A. e1 `! P( d6 q8 X7 ]* vfor 1 min or until everything is hot through.% N6 O5 N" Z+ o" T7 T) o' ~1 v
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2 Ladle into bowls, scatter with the green part of the spring onions and serve. - ]" J% h3 E! Z8 R/ c7 `; ktvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 v5 A; T" J; B7 H( y. q
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, U* F4 p& u4 @3 Atvb now,tvbnow,bttvbsugars 6g, fjbre 5g, protein 23g, salt 0.4g 9 Q# s6 X( g4 `tvb now,tvbnow,bttvb' K6 \7 E8 T: a+ ^' \$ N
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土耳其麵湯1 ]8 D- F2 q2 E- o2 @! U: ]3 u
公仔箱論壇' X! H$ d% x. K/ a2 ?
如果你已經煮熟的火雞藏在tvb now,tvbnow,bttvb; @: @. I5 y) i
聖誕節的冰箱，這湯是個好方法 1 E* U7 O+ t0 ~( |0 \1 I) y用完。 6 y: A/ [$ T: rwww2.tvboxnow.com它可以用切片調味TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) l% A0 W9 P$ m& B
如果你喜歡吃紅辣椒。 " `2 t6 w4 l$ RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。準備 10 分鐘tvb now,tvbnow,bttvb, F+ v1 m8 ?: g3 J, ^
烹飪 10 分鐘1 j1 p4 l* ~: h2 O- E% k
