標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ! n7 H. ^4 Y8 n2 }4 Q7 y* atvb now,tvbnow,bttvbPrep 5 mins 2 q; k d: _# y. RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins F& q# J& E4 \7 d) Y8 qwww2.tvboxnow.com8 T. D2 S* y) ` c
1 tbsp olive oil : k0 Y: W r; R+ @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 I6 J7 m/ A7 C5 ~2 h
200g pasta shapes ! N0 O2 q& U" N2 T' s公仔箱論壇4 tsp balsamic vinegar6 @. ?1 p( s7 h- W! {
2 tbsp sultanas ' {8 T6 V7 P+ ~7 }# y公仔箱論壇4 tsp capers, drained and rinsed / X8 f" I8 d0 s; C( p8 \. ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvb now,tvbnow,bttvb' x& y) v# K% K7 g4 s4 R
140g spinach leavestvb now,tvbnow,bttvb+ \1 R. N+ p; m* P1 X
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1 Heat the oil in a non-stick frying pan over 5 u7 B% z9 I5 H9 m. R7 Bwww2.tvboxnow.coma medium heat and fry the onions for about; ]4 ~$ d6 S4 A; P8 m' p5 B3 m3 Y
10 mins, or until very soft. Meanwhile, cook/ q; j/ B6 Z% A
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 I: i7 G. [( m* s; r- B
reserving a little of the pasta cooking water.+ k6 F2 T! |" G4 ?+ d- Y Z
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb1 n5 J4 u7 z2 Z) O1 Q) O+ ^
of the pine nuts into the onions. Season, then 3 G: `: c1 f& O. oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas. & b! b. p: X0 j+ Twww2.tvboxnow.comStir in the spinach and a splash of the3 k, L3 s9 V; g% l1 N& Q( W: m/ N
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb* Q" `# P. g$ q& F/ V: _5 |) C; o$ ~) N
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 {. D2 H, l& S" X" K
should wilt as you do. Divide between two " G' i% n# g s4 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts公仔箱論壇) A* _9 m5 f% G* S# ^
and serve. & C9 ?1 d; I+ m0 L0 _4 m. i/ ktvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb2 Y0 F& L! t8 R' h, C
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
